![It's Your Time artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/83/43/cb/8343cbe8-88c1-bad4-14c1-ec599bbd368b/mza_3451252436743155327.jpeg/100x100bb.jpg)
Ep 285: Empowering Women - Having Agency in Healthcare
It's Your Time
English - May 09, 2024 05:00 - 15 minutes - 17.2 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Health & Fitness Mental Health leaders productivity timemanagement careers empowerment lifecoach medicaldevicesales medtech mentalhealth overwhelm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 284 Success Secrets To Conquer Stress, Overwhelm and Time Management
Next Episode: Ep 286 Mental Health and Self Care
Join me today as I talk about some ideas, tools and concepts to help you increase the agency you have in your health. Knowing you have the agency to control decisions around your mind, body, Spirit empowers you to make the changes you need to live the life you most desire.
In This Episode:
Women’s health, mind-body-spirit connection, and taking control of thoughts. 0:00 Practicing self-awareness and challenging limiting beliefs can lead to new insights and improved results in life. Foundations of women’s healthcare Women’s health, fitness, and self-care. 10:08 The importance of self-awareness and agency in women’s health care decisions. Monthly Newsletter Dr. Stephanie Estima Dr. Mary Claire Haver Dr. Vonda Wright Dr. Lisa MosconiClick here for full notes: https://michellebourquecoaching.com/ep-285-empowering-women-having-agency-in-your-health/