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How To Rewire Your Brain
It's The Fix
English - December 06, 2021 05:00 - 30 minutes - 27.9 MBMental Health Health & Fitness Fitness addiction wellness anxiety depression fitness mentalhealth nutrition recovery treatment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Take Your Own Advice
Next Episode: Processing 2021 & Improving One Percent
A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions, which are then all too often followed by failing to achieve them. Today we talk about 2 simple techniques to keep it simple and actually accomplish your goals, whether they be sobriety, professional, or personal.