007: Mindset + Identity as an Evolving Woman with OKREAL's Amy Fraser
It's Not Just a Habit
English - January 26, 2021 08:00 - 37 minutes - 34.5 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Religion & Spirituality Spirituality habits life changes mental health rituals routines Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 006: Finding what works for you with Mia Davis
Next Episode: 008: How habits help during times of crisis
Sitting down with Amy Fraser, founder of OKREAL, to chat about how our mindset and identity shifts as we evolve.