006: Finding what works for you with Mia Davis

It's Not Just a Habit

English - December 08, 2020 14:00 - 39 minutes - 35.8 MB - ★★★★★ - 18 ratings
Mental Health Health & Fitness Religion & Spirituality Spirituality habits life changes mental health rituals routines Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 005: Evolving your habits with Liang Shi

Next Episode: 007: Mindset + Identity as an Evolving Woman with OKREAL's Amy Fraser

When it comes to habits, finding what works for you is the best way to figure out a long term plan. Mia Davis gives us the realistic breakdown of how to get sh*t done without getting overwhelmed.