EP105 - There is a hidden epidemic that is men's mental health. But who's to blame? Is it society? Is it men themselves? Is it women? What is the real source of male suffering?

Today's episode ended up being the most multi-opinioned episode I have ever recorded.

Luckily, I had three amazing guests - Marc Paisant from the Relatively Normal podcast, Josie Warren, a former therapist who helps individuals with autoimmune and mental health disorders, and J. Stamatelos, a self-relationship coach who works primarily with men.

Here's a quick look at what we're going to be training today:

πŸ‘‰πŸΎ MMU #1 - Is it the outside world that determines the state of our mental health or do we have complete agency over our internal state of being? (8:11)

πŸ‘‰πŸΎ MMU #2 - Do men and women need different types of therapy or are our problems unique to us as men requiring unique solutions and approaches? (18:31)

πŸ‘‰πŸΎ MMU #3 - Are we playing the victim card too much when it comes to depression and anxiety? Are we truly victims of society? When is it time for us to step up for ourselves and take control of our lives? (42:36)

πŸ‘‰πŸΎ MMU #4 - Are men consciously or unconsciously competing with each other and how is that affecting our mental health? What is the single greatest threat to men’s mental health and how does shame play into that? (1:03:22)

πŸ‘‰πŸΎ BONUS MMU - Are men the victims of women’s need to emasculate us? Are all women inherently unhappy and therefore trying to take it out on men to fill a void they can't fill themselves? (1:17:00)

....and much, MUCH more!


πŸŽ™QUICK ANNOUNCEMENT!

This Episode Is Brought to You By...

The 2% Solution Podcast Coming November 13th!


Coming Soon! The Give A Spot Get A Spot Challenge

A Brotherhood Bootcamp for any man who wants to be surrounded by men who will help you become a better manAvailable to Premium Members Only, which is you if you support the show :)


πŸ‘ŠπŸΎ SHOUT-OUT TO

Marc Paisant - IG | 6AMRun Podcast (Apple) (Spotify) | Relatively Normal Podcast (Apple) (Spotify)Josie Warren - WebsiteJ. Stamatelos - IG | WebsiteSupport the show