How Is Your Relationship Affecting Your Mental Health? Men's Mental Health Series: Episode 2 of 6
Inspired By Impact - A Podcast for Men
English - November 07, 2023 10:00 - 1 hour - 49.3 MBSelf-Improvement Education health and fitness personal development self-help find your purpose find your passion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
EP104 - What effect does the quality of our relationships have on the quality of our mental health? This is the question we'll be answering in episode number two of the 6-part Men's Mental Health series.
Today, I am joined by four repeating guests, all of whom have had an immediate impact on my life, specifically on the quality of relationships I have with Jennilee, my Brothers, and most importantly, myself.
Here's a quick look at what we're going to be training today:
👉🏾 MMU #1 - Of all the relationships we have, which ONE is the most lead domino when it comes to the state of our mental health? (7:28)
👉🏾 MMU #2 - What are some of the symptoms we need to be on the lookout for that tell us our mental health is not where it needs to be, and how do those warning signs affect not only us but the people we're in a relationship with? (30:14)
👉🏾 MMU #3 - "Enjoy the little things for one day you may look back and realize they were the big things." - Robert Brault. What are the little things you can focus on that will have a big impact on the quality of your relationships? (46:56)
👉🏾 MMU #4 - What did each of the four amazing guests takeaway as the most valuable lesson that would have the biggest impact on their relationships and their mental health? (59:00)
....and much, MUCH more!
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