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Talking Insomnia #81: How Grace left the darkest moments of her life behind
The Sleep Coach School Podcast
English - December 03, 2021 01:55 - 33 minutes - 30.6 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open Class #138: To Miguel, Jason & Thomas
Grace had always been the classical type A person. A high achiever, and athlete and perfectionist. After two sleepless nights in April 2021, she found herself desperately trying to understand what was happening. Soon after she experienced the darkest moments of her life, a period of obsession and frustration and hopelessness. Everything changed after a phone call with Jim. Now she guests the channel to share her story.