Talking Insomnia #74: Nina‘s remarkable transformation to her sleeping self and beyond

When Nina, a recent transplant to her new home of Australia, lost her job during the lockdown what had once been an occasional nuisance started consuming every aspect of her life. A night of little sleep triggered worries, and soon after the unthinkable happened, a totally sleepless night. And then two in row.

After a tumultuous fall down the rabbit hole, Nina found this channel and things started to make sense. However, with every insight and period of sleeping easier, the old patterns reemerged and she wondered if she would ever be free.

Little did she now that she in fact not only would soon be free of insomnia, but from all of the other struggles that come from the same place. For anyone who feels hopeless and that the road has been bumpy, this episode is for you.