The Sleep Coach School Podcast artwork

Open Class #142: To Riley, Emily and Daniel

The Sleep Coach School Podcast

English - January 12, 2022 02:29 - 32 minutes - 29.7 MB - ★★★★★ - 18 ratings
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Previous Episode: Talking Insomnia #85: From thinking she was the only one to understanding and peaceful sleep
Next Episode: Talking Insomnia #86: Jacob saw he wasn’t his thoughts, found more freedom and peaceful sleep

Riley feels mentally in a good place but is tired and is wondering about going to a sleep center. Emily recently became a mom for the second time and is scared of having fatal insomnia. Daniel sees that insomnia isn't a sleep problem, but a thinking "problem". Yet, there's still a struggle.