Open Class #132: To Lara, George and Anita

The Sleep Coach School Podcast

English - October 08, 2021 02:48 - 39 minutes - 36.8 MB - ★★★★★ - 18 ratings
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Previous Episode: Class #131: To Udhayanithi, Brian & Alexandra

Next Episode: Insomnia Insight #412: You may not think so, but you have what it takes

Lara is wondering about astral projections and whether she is alive. George has had success with mindfulness techniques but now feels stuck. Anita is pregnant and wonders how to convince the mind that trouble sleeping isn't harmful for the baby.