Insomnia Insight #412: You may not think so, but you have what it takes
The Sleep Coach School Podcast
English - October 09, 2021 02:30 - 10 minutes - 9.39 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open Class #132: To Lara, George and Anita
Next Episode: Open Class #133: To Neil and Johanna
Realizing how scared you are can feel...scary. And uncomfortable. In this episode we turn things on its head and learn how being willing to see what happens on the inside is courage. And how courage leads to where you want to be: a place of peaceful sleep and peace of mind.