The Sleep Coach School Podcast artwork

Open Class #102: To Anonymous, Bibita, Nelly and Ibraheem

The Sleep Coach School Podcast

English - May 24, 2021 19:41 - 16 minutes - 22.1 MB - ★★★★★ - 18 ratings
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Previous Episode: Episode #389:The counterintuitive path to having consecutive nights of sleeping well
Next Episode: Episode #390: How Richard's 40 year struggle ended. With a shrug.

Anonymous asks about a speed bump. Bibita wonders if we can talk about Vitamin D and sleep. Nelly wonders if sleep restriction is part of BedTyme. Ibraheem is in a bind.

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