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Episode #390: How Richard's 40 year struggle ended. With a shrug.
The Sleep Coach School Podcast
English - May 25, 2021 19:44 - 18 minutes - 25.1 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open Class #102: To Anonymous, Bibita, Nelly and Ibraheem
In this episode we get to share Richard's journey. We see how understanding that his relationship with sleep rather than anything else what was kept the struggle going for so many decades. When this relationship changed, the struggle ended.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.