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Open Class #100: To Edwin, Selena, Lisa, Aaron, Ai, Anon and Nelly
The Sleep Coach School Podcast
English - May 15, 2021 19:13 - 26 minutes - 35.9 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #388: Appearance insomnia
Edwin is a 30 year old worried about a lack of sleep drive, where is that drowsy feeling? Selena shares a success story! Lisa is very happy sleeping well again. Aaron is sleeping 0-3 hours, how can he overcome this? Ai is worried about fatal insomnia. Anon has tried ashwagandan and is sleeping more, but feeling very drowsy. Nelly is desperate and wonders if going to bed later is a good idea.
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