Insomnia Insight #416: How peeing all the time ends when the struggle ends
The Sleep Coach School Podcast
English - October 23, 2021 02:45 - 10 minutes - 9.79 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open class #133: To Affandy, Greg, Pat and Jake
In this episode we explore a common experience: having to pee all the time at night when you have trouble sleeping. We look at the two variations in level of understanding from baseline, we look at two reasons peeing happens recurrently, and we look at two ways to meet this.