![The Sleep Coach School Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3f/68/15/3f6815a4-9e13-ae7e-b675-2473344df2cb/mza_5198921205528779675.jpg/100x100bb.jpg)
Talking Insomnia #77: The miseducation of Derek + the path back to freedom and feeling himself
The Sleep Coach School Podcast
English - October 27, 2021 02:08 - 26 minutes - 24.9 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Open Class #134: To Yury, Dennis, and Ray
When Derek's father passed away in November of 2020, there was naturally a period of grief and not sleeping well. However, when sleep was still choppy some weeks later, Derek started educating himself but unfortunately learned little that made sense. He found himself in an intense struggle and his partner no longer recognized the happy and energetic Derek she had gotten to know. This all changed in the spring of 2021 when he found Martin Reed and subsequently this channel.