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Episode #405: 3 tips on how to meet the experience of feeling you slept hours, but it was just a minute.
The Sleep Coach School Podcast
English - August 05, 2021 20:59 - 10 minutes - 14.1 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open Class #117: To Liliana, Jesse, James and Esther
In this episode we review the common puzzlement that follows having felt like you slept a long time when it was just a few minutes and how to meet this experience.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.