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Episode #404: If no ideal conditions are needed, what about the gas and brake model?
The Sleep Coach School Podcast
English - August 03, 2021 20:52 - 12 minutes - 17.4 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In the sequel to episode 403, we review some questions from the Sagi and Collin. The main one being, if it is true that sleep can happen even if we are anxious at bedtime, then doesn't this make the brake in the gas and brake model irrelevant?
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