Strong Friend Support Group
Inner Warmup
English - March 05, 2023 11:00 - 49 minutes - 68.5 MB - ★★★★★ - 42 ratingsMental Health Health & Fitness Education Self-Improvement self care mental health self discovery personal development inner work inner workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Conversation with My Coach on Living Your Freedom Now
Next Episode: 10 Ways I Managed My Burnout
In today's episode, Taylor is joined by her friends, Amelia and L'Oreal. They discuss being enneagram threes, their experiences with burnout and how they balance various responsibilities such as writing, motherhood, and business. They also discuss what their 'tells' are to nearing or reaching burnout.
Pre-order the Inner Workout book: innerworkout.co/inner-workout-book
Show Notes: innerworkout.co/strong-friend-support-group
Free Self-Care Assessment: innerworkout.co/take-care-profile
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Connect with Amelia Hruby:
https://www.ameliahruby.com/https://www.softersounds.studio/
Connect with L’Oreal Thompson Payton: