How to Find a Dietitian (And do you need one?) with Jessica Wilson, MS, RD
Inner Warmup
English - January 14, 2024 11:00 - 33 minutes - 45.4 MB - ★★★★★ - 42 ratingsMental Health Health & Fitness Education Self-Improvement self care mental health self discovery personal development inner work inner workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why Asking for Help is Worth It with Dr. Xuan Zhao
Next Episode: How to Find a Coach with OG coach, Dixie St. John
In today’s episode, Taylor and guest Jessica Wilson, MS, RD, go deep into the heart of diet culture. We talk about body shame, “healthy” eating, the difference between dietitians and nutritionists, and the importance of finding the right expert depending on your individual needs. This episode is packed with eye-opening discussion and powerful insights that will leave you questioning the rules you’ve been taught.
Show NotesFree Self-Care AssessmentSelf-Care Sundays NewsletterInstagram: @innerworkout | @taylorelysemorrisonConnect with Jessica Wilson:
Instagram: @jessicawilson.msrdTikTok: @byjessicawilsonPodcast: Making it Awkward