3. The break down of Blame

In this episode I dicuss the nature of Blame inluding what it is, why we do it, how it hurts us more than anyone else. By the end of this episode you'll have a full understanding of this habitual response and how we can break down the pattern of blame and take back our power - one thought at a time!

I mentioned the “drama triangle” – victim, rescuer, persecutor – which was developed by Stephen Karpman, M.D., almost 40 years ago. To learn more follow this link: https://lindagraham-mft.net/triangle-victim-rescuer-persecutor-get/ 

I also introduce the real reason behind me starting this podcast. To follow my journey, learn more about the Mind's Library, or if you'd like to work with me - reach me on the links below.

Follow me on instagram: @teganrobina

Check out my website: https://teganrobina.com/

Send me an email - [email protected]