2. Exploring Negative Cognitive Bias

Be Who You Really Are

English - March 29, 2021 22:00 - 44 minutes - 41.2 MB
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Previous Episode: 1. Not ready, get set... Go!

Next Episode: 3. The break down of Blame

Besides the fact that I said Negative Cognitive Bias so many times it hurts, this episode explores just that. What is NCB and why does the brain place more relevance on negative outcomes over positive ones? Along with a break down of everything NCB, you will leave this episode with tools and techniques that can aid you in recognising your own NCB - and make positive changes to your own thought patterns.

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