13. Exploring the purpose of fear & how it impacts our relationships
Be Who You Really Are
English - November 11, 2021 00:22 - 31 minutes - 28.7 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12. The benefits of routine & the red flags no one talks about
In this episode I get down to the nitty gritty and chat about all things fear. I talk about fear on a biological scale before diving into how our perception of fear impacts our ability to leave our comfort zone - and how it effects our relationships.
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