Ignite Your Spark
164 episodes - English - Latest episode: 6 days ago - ★★★★★ - 50 ratingsGet "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life. We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers, coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit".
Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women. As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old. At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well. I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.
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Episodes
IGNITE your health with Ayurveda and Cory Tixier
November 23, 2021 08:00 - 45 minutes - 31.2 MBThe Science of Ayurveda is fascinating and my guest Cory Tixier shares the Reader's Digest Condensed version on this episode of Ignite Your Spark. I am always looking for new ways to help us heal our bodies and the practice of Ayurveda is a a powerful way to work with your own body's healing abilities. Cory tells us that Ayurveda is an intentional practice toward the goal of a long life. Who doesn't want that? Cory found her way to Ayurveda or rather it found her as she was searching for ho...
IGNITE YOUR SPARK with artist Gerald Haessig
November 16, 2021 08:00 - 32 minutes - 22.6 MBToday's episode was inspired by my son, who gifted me with a beautiful hand thrown cup for my daily tea. I love it so much, found the artist, looked him up, reached out and voila, a podcast episode with my first creative from New Orleans. Gerald Haessig was one of 8 kids growing up in the Midwest. He was not one of the kids who was always creating art, rather he took to the trombone and that path of music carried him through his youth and teenage years. Then in his later life. his wife gif...
IGNITE and discover how to be your own Medical Intuitive with Tina Zion
November 09, 2021 08:00 - 38 minutes - 26.4 MBPerhaps you all have been intrigued by medical intuitives. I know I have. I'm so curious about the fact that we can heal ourselves. Today my guest is Tina Zion who is a fourth generation intuitive medium, educator, speaker, author and an expert in medical intuition. Tina has traveled internationally teaching her course Become a Medical Intuitive. Her latest book now gives us the tools to become our own medical intuitive, and yes, according to Tina, we all have the ability to do so. In our c...
IGNITE with Kassi Underwood
November 02, 2021 07:00 - 46 minutes - 31.7 MBAuthenticity (check out Kassi's definition), raw, real, laughs, truths. That's what you will find in this episode of Ignite your Spark with Kassi Underwood. Kassi is truly a remarkable light in the world. She also has the credentials in case you care.....a Master's Degree in Creative writing from Columbia University and a Master's of Divinity from Harvard. She actually brought meditation to that esteemed divinity school! Kassi shares her stories in a way that will resonate with everyone. Sh...
IGNITE your Empathic Nature with Signe Hovem
October 26, 2021 07:00 - 40 minutes - 27.5 MBDo you consider yourself an empath? Or do you know someone who you think embodies empathic qualities? Well, you may be surprised by my guest's definition of an empath. Signe is a self described empath who has written a book to demystify what it means to be an empath and how to navigate life if you find yourself fitting the description. In "The Space in Between" an empath's field guide, Signe explores and learns to accept and nurture her own empathic abilities. Along the way she discovers ...
IGNITE YOUR SPARK with Cyndi Dale - author, intuitive, healer
October 19, 2021 07:00 - 45 minutes - 31.1 MBToday's guest Cyndi Dale just makes me smile! Her energy is contagious and infectious (in the good way) and I know you will be lifted up after this conversation. Cyndi tells us that 99.99% of a person is energy. Everything is made of energy and Cyndi has written books about the systems of energy. She knows her stuff and shares quotes from sources such as good ole Albert Einstein as well as the Bible. Cyndi has authored 28 books including one of the first books on the Chakra system (writt...
IGNITE with the GAIN method and Dr. Greg Hammer
October 12, 2021 07:00 - 42 minutes - 29.4 MBFinally, scientific proof that MEDITATION works. I know it, and hopefully you know it, but in today's episode I speak to Dr. Greg Hammer who cites studies that prove our brains can be rewired. And he knows of what he speaks. I was honored to hold space for this conversation on Ignite Your Spark with Dr. Hammer. He is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 best-selling author. He is a member of the Stanford We...
IGNITE with Dr. Dravon James and EVERYDAY PEACE!
October 05, 2021 07:00 - 35 minutes - 24.3 MBToday my guest is Dr. Dravon James. Dravon wears many, many hats, she is a mom, works full time as a successful pharmacist, she is an inspirational speaker, a life coach, an actress a radio host and author of the book, Freedom is your birthright. She is also the founder of Everyday Peace, a platform where she helps and inspires others to build the lives of their dreams. We have such wonderful conversation about how to be in awareness of our feelings, how difficult isolation has been...
IGNITE YOUR SPARK WITH PLAY!
September 28, 2021 07:00 - 35 minutes - 24.5 MBWelcome to Season 2 of IGNITE YOUR SPARK! My truly shiny guest today is Kara Latta, the Playful Warrior. Isn't that name just the best? Kara founded her company during Covid after a series of incidents leading to a rather "dark night of the soul". She lost her job, was dealing with health issues, healing from past childhood traumas and experienced a cockroach infestation - ugh! A therapist recommended she reconnect with her inner child and by doing so she rediscovered the power of play....
IGNITE YOUR SPARK with Faysal Abi and get rid of Chronic Pain
August 31, 2021 07:00 - 35 minutes - 24.7 MBMy guest today is Faysal Abi whom I met because he was (and still is) a yoga teacher at my local studio. He is incredibly strong, kind, flexible and genuine. AND, when I met Faysal, he was a police officer as well as a yoga teacher. Several years ago the Universe sent him a message in the form of a horrible car crash while on a high speed chase. Laid up with a concussion, back injury and more, he received the wake up call that perhaps he was meant to take his life purpose in a different di...
IGNITE your spark with the Chakras
August 24, 2021 07:00 - 36 minutes - 25.4 MBSharon Caren is my guest today, and she is a fabulous Spiritual Coach. After a near death experience at the young age of 27, Sharon found herself on a spiritual journey of transformation. She studied the Akashic Records and by helping herself with her own transformation, realized that she could assist others on their journey by helping them receive new life tools to realize their unique gifts. Sharon is blessed to be able to assist others in clearing negative energies from their past that ma...
25 Things I've learned in 50 Podcast Episodes (because 50 would be way too much!)
August 17, 2021 07:00 - 20 minutes - 13.9 MBHello SPARKLERS, thanks for tuning in again! Today is a solo episode because, well, I had computer issues and had to reschedule several guests. Full disclosure, I spilled water on my computer - and it was in the computer hospital for a week. Now back and better than ever! My goal when I started this podcast was to publish one episode (at least) each week for a year. That's why I was determined to get an episode out to you, and thus, you get just me! In this 20 minutes of Kim, I share 25 t...
IGNITE with Stillness and the Power of Meditation
August 10, 2021 07:00 - 40 minutes - 27.6 MBYes friends, Meditation is powerful. Now, you all who are listeners, probably know that. But do you practice? Meditation is key to balance, grounding and gaining the ability to handle what comes in a calm and less agitated manner. It's true....the science says so. In this week's episode with Pam Seelig, we talk about how simple it is to meditate (haha, not for some of us). However, Pam navigated her way through Bells palsey years ago, with the practice of meditation. Leading a high stress...
IGNITE with Simplicity!
August 03, 2021 07:00 - 27 minutes - 19.2 MBI aspire to live a SIMPLE life, not as many things, clothes, junk.....but I don't really do it. My guest today is JoEllen, and she ignites my spark through her blog and instagram account. JoEllen is the traveling minimalist mom on a mission - That mission is to prove that we can live a simple life without sacrificing beauty and style. I consider her more of a lifestyle guru though. She and her husband and her 4 children have led a wanderlust lifestyle for the past 5 years. Meaning some...
IGNITE with Hypnotherapy and Namrata Dagia
July 27, 2021 07:00 - 38 minutes - 26.3 MBYou are getting sleepy, very sleepy......when you think of hypnosis, doesn't that image just pop into your mind? It does for me, someone with a pocket watch swinging in front of your face. However, I know that you, my listeners, are well aware that Hypnosis is so much more. In fact in this episode with Hypnotherapist Namrata Dagia, we learn the difference between hypnosis and hypnotherapy. I was not aware ! Namrata began her career as a trained Psychologist in India and decided to take...
IGNITE WITH the JOY OF LIVING and Barry Shore
July 20, 2021 07:00 - 31 minutes - 21.7 MBThis episode is one that will motivate you, inspire you and make you SMILE. I know it, because my guest is the very special Barry Shore. Barry is the incomparable Ambassador Of JOY! In his 70's , he has the energy and enthusiasm of a 7 year old! Barry's definition of smile is Seeing Miracles In Life Every DAY. This is a man who lives what he preaches. Barry woke up one day feeling fine and by the evening he was in the hospital , paralyzed from the neck down. His body had been attacked b...
IGNITE with Numbers and Dr. Felicia Bender - the Practical Numerologist
July 13, 2021 07:00 - 44 minutes - 30.9 MBOk, so math is not my strong suit, BUT I love numerology and what numbers can tell us. Numbers have energy, they carry a frequency and vibration that carry data and information, as I learned from my guest Dr. Felicia Bender. We all have many numbers which determine different facets of our life. Felicia tells us how to figure out our life path number (simple math!) and then she shares a little about each number's qualities. We only go into the Life Path number because that is the number th...
IGNITE your SPARK with Lyn-Genet Recitas and FOOD!
July 06, 2021 07:00 - 47 minutes - 32.9 MBWho doesn't want to feel their optimal best? Haha, trick question because I know you all do. Food gives us such joy - it nourishes our body, gives us strength and energy and has the power to heal us as well. However, we may be eating so-called healthy foods that cause inflammation in our bodies, leading to weight gain, aggravation of auto immune diseases, arthritis and more. My guest today, Lyn-Genet Recitas discovered a ground breaking anti-inflammatory protocol and is the NYT best sell...
IGNITE YOUR SPARK with the power of Story Telling featuring Corey Rosen
June 29, 2021 07:00 - 41 minutes - 28.6 MBOK, well this was so much fun! I love a good story. As my guest today says, a good story will teach us something and we will be changed after hearing it. Corey Rosen joins me on the podcast to talk about just that. Corey is a Bay Area celeb, having hosted over 105 live events for The Moth Story Slam in San Francisco and Berkeley. Fun fact - he won the first ever Bay Area Moth Story Slam in 2014. He is an Emmy award winning writer, an actor and a visual effects editor and now author. He ...
IGNITE with Hans Ajay Bhargava - and his Zen attitude and silliness
June 22, 2021 07:00 - 37 minutes - 26.1 MBToday's guest Hans Ajay Bhargava will calm you immediately with his zen presence and soothing vocal qualities. From former sarcastic funny guy to mindful meditator through personal transformation, Hans shares his wisdom about meditation, and how to live a mindful life in all ways. Hans came from a decade long career in corporate enterprise technology and has over 16 years of experience in the personal development industry. He is a recovering perfectionist and loves geeking out on the quan...
IGNITE and get UNSTUCK with Arda Ozdemir
June 08, 2021 06:00 - 37 minutes - 26.1 MBUltimate Happiness? Who's with me? I want ultimate happiness, sparks flying everywhere, sharing light.....and my guest today, Arda Ozdemir, has written a book to help us get unstuck and reach towards ultimate happiness. Hooray! His book is titled, The Art of Becoming Unstuck: your personalized journey through consciousness in search of ultimate happiness Arda is an executive life coach, spiritual mentor, qigong master, and the founder of the Rise 2 Realize organization. He has helped tho...
IGNITE with Modern Day Shaman - Sarah Bamford Seidelmann
June 08, 2021 06:00 - 39 minutes - 27.1 MBHow good are you willing to let it get? Not only is that an awesome and thought provoking question, it is also the name of my guest's new book and card deck. Sarah Seidelmann is a 4th generation board certified physician turned shamanic healer, mother of 4, wife, author and life coach. Feeling unsatisfied in her career as a Surgical Pathologist, she searched for answers as to what was next for her during a sabbatical. Spending time in nature fueled her fire and her creative spirit. Findin...
IGNITE with Creativity and Jill Badonsky
May 31, 2021 07:00 - 35 minutes - 24.7 MBAre you one of those people who says I don't have a creative bone in my body? I invite you to think again, and hopefully after you tune in to this episode, you will be inspired to let go of any fear you may have that you aren't creative. Because we all are, I guarantee it. My guest today is Jill Badonsky, former Occupational Therapist and life long creative, author, Creativity Coach and creator of The Kaizen-Muse Creativity Coaching program. Eight years ago, I had the pleasure of taking ...
IGNITE your SPARK with Positivity featuring Anna Mayes, creator of THE LIPSTICK JOURNEY
May 25, 2021 07:00 - 31 minutes - 21.8 MBMy guest in shine is filled with light and shares it with everyone she encounters. Her journey has not been easy - diagnosed with Thyroid cancer in 2008, it came back in 2009, and again in 2010 and in 2017 came a stage 4 lung cancer diagnoses. Anna had three young children, was in a less than perfect marriage, was working full time and dealing with cancer. Going to the lipstick counters at her favorite stores was a way of coping. She would shop for a lipstick color that matched her mood. Th...
IGNITE your SPARK with COLOR and Mehnaz Kahn
May 18, 2021 06:00 - 39 minutes - 27.2 MBYou may already know the power of color and how different colors affect our mood. But there is so much more to the psychology of color and its impact on our environment. Today my guest in shine is Mehnaz Kahn, a color psychologist. Mehnaz assists people in creating an environment that supports them emotionally, physically, and psychologically. Through a personality assessment, Mehnaz determines what shapes, colors and textures will work best in your home to assist you in achieving a state...
IGNITE YOUR SPARK with the healing and magic energy of FELICITY WESTON
May 11, 2021 06:00 - 45 minutes - 31.3 MBGet ready for my guest Felicity who is a magical healing human. I prefer to think of her as a gifted “Fairy” put on this earth to heal others with her divine gifts. Felicity is based in Leeds in the United Kingdom and is the founder of Ookushana, an energy healing school. Awakening to her gifts of healing from the unseen realms occurred when she tuned in to heal her own body and soul. Her work on earth is to help others connect to the healer they are. We all have unique gifts and when we ac...
IGNITE with Michelle Walsh and the power of carving out time for YOU!
May 04, 2021 15:00 - 34 minutes - 24.1 MBMy guest in shine today is Michelle Walsh, mother to 5 girls, former weight watchers coach and creator of a sacred space for women - The Village Well. Michelle believes deeply in taking time to nurture yourself, carving out time for you to become restored and renewed. After a significant weight loss of 100 pounds and keeping it off for over 20 years, Michelle realized she had to take care of herself to be a more present mom, wife and friend. She took her years of experience coaching throu...
IGNITE through the tough times and SHINE with Amy Berry
April 27, 2021 07:00 - 36 minutes - 24.8 MBDeep faith keeps Amy going through grief, tragedy and adversity. My beautiful and shiny guest today, Amy Berry has suffered many ups and downs, (perhaps more than many) and through the downslides in her life, Amy has found a way to honor and acknowledge her pain and move through the grief. We talk about what methods she uses to move forward and her spirit shines through the airwaves. Amy is the best friend or big sister you need in your life. As a Wife, Mom to 3 boys, and dance fitness in...
IGNITE with the Elements and Debra Silverman
April 20, 2021 07:00 - 32 minutes - 22.4 MBDo you know your primary element? Are you air, fire, water or earth? Today my guest Debra Silverman shares info on the four element personality types and we discuss her book, The Missing Element, Inspiring Compassion for the Human Condition. We all have a dominant element type and the goal to living a well balanced life, is to understand the element or elements that we are missing and work on incorporating more of that specific element into our lives. According to Debra, we can change our...
IGNITE your Abundance Mindset with David Strickel
April 13, 2021 07:00 - 41 minutes - 28.7 MBMy intriguing guest in this episode, David Strickel, began manifesting his desires as a very young child. Growing up in poverty with a single Mom, he was able to bring material things into his life because he believed he could. He had a manifest mindset before he knew what that meant. David used and has been using The Law of Attraction naturally his entire life. Although he never finished high school, David achieved material wealth and a luxury lifestyle but realized that he still wasn't h...
IGNITE your Money Mindset with expert Gull Khan
April 06, 2021 07:00 - 46 minutes - 32.1 MBMost of us have a money mind block at some point in our life and if you don't you are the lucky one! My guest today is Gull Kahn who is a money mindset expert. She helps people clear energy blocks around money in order to help them achieve their monetary goals. She is a Barrister by trade, (as well as an attorney for those of us in the U.S.), a businesswoman, intuitive coach, energy healer, money coach and MOM! Through two abusive marriages, becoming a millionaire at age 27 and overcoming d...
IGNITE your soul with Cate Schultz - author of The Soul Primer
March 30, 2021 04:00 - 46 minutes - 31.8 MBWhat a wonderful conversation I had with the ever so cool Cate Schultz. She has had many careers - French teacher, business owner, pilot, flight school owner, mother, life coach.....And now she has returned to what she loves - writing. Her first book was a work of fiction all about empowerment, titled Silent Sky. (I LOVED IT!) Her newest book, is a gorgeous guide for personal growth. An A,B,C book for grownups which is meant to help us tune and transform our lives in manageable daily step...
IGNITE by decompressing your Vagus Nerve! With Melanie Weller
March 23, 2021 07:00 - 37 minutes - 25.7 MBDid you know that the vagus nerve, when compressed may be the cause of major problems in our bodies? Hey, we all want to shine and we need to feel our best to do so. Melanie Weller is my guest today and she is a Physical Therapist, Board certified Orthopedic specialist and an athletic trainer who has become the go to specialist for decompressing the vagus nerve. A compressed vagus nerve limits many of our abilities, in particular our voice and ability to be in complete alignment. Melanie ...
IGNITE with Wisdom Fiction and author Jim Cusumano
March 16, 2021 07:00 - 35 minutes - 24.6 MBWelcome back to another episode in shine. Today my guest is Jim Cusumano who has had quite the life and has journeyed through several “life purposes.” Jim was a teenage rockstar, literally traveling the world with his band. Then he went on into the world of education where he garnered a PHD in Physical Chemistry - knows all about quantum physics ( I can’t elaborate!), he has produced a major film, has started and led several successful Silicon Valley companies, is an author and now he and h...
IGNITE with Bronwyn, communicate and SHINE!
March 09, 2021 08:00 - 37 minutes - 25.9 MBToday's sparkly guest has helped thousands of people SHINE and communicate authentically. Bronwyn is the host of the very popular podcast, "Twenty minutes with Bronwyn". She has coached and inspired people to be their best on the TED stage as well as on American Idol and all stages in between. Bronwyn helps people communicate so they cast a spell, in the best possible way, in a manner that is completely authentic and unique to them. Bronwyn tells us, "What I’ve discovered is that when we k...
IGNITE with the magic of Crystals
March 04, 2021 08:00 - 36 minutes - 25 MBWho doesn't love a little sparkle and magic? Well I certainly do. Raina Kropp, or "Little Golden Butterfly," as she is known on Instagram, has created a booming business selling crystals on the "gram" in real time. She shares how she created this business which ignites her spark, falling into the world of crystals by chance. A true entrepreneur who has found her calling with the magic of crystals. Check out her live sales on Instagram: @littlegoldenbutterfly Find me: www.kim-selby.c...
IGNITE YOUR HEALTH AND VITALITY with Sarah Loomis
March 02, 2021 07:00 - 30 minutes - 20.8 MBSarah Loomis is a personal trainer, nutritionist and spark igniter for her wellness clients. Realizing that she was missing something even though she was doing all the health and wellness things we are supposed to do to feel good, she set out on a journey to ignite her own spark through taking a deep dive into what really made her glow. It wasn't a one size fits all remedy of weight lifting and a smoothie here and there. Sarah rediscovered herself through meditation and reflection, through t...
IGNITE with the wonder of Human Design featuring Emma Barfield
February 23, 2021 09:00 - 38 minutes - 26.2 MBHuman Design - what is it? How can it assist us in life? If you have had your chart read, I'm a Manifesting Generator and my profile is 2/4 and you? My guest Emma Barfield is a Human Design teacher and mentor and a conscious creatix. Emma and I chat about what exactly is Human Design....(it's a wee bit complex), but she breaks it down for us and informs us as to how reading our charts can assist us in our life. We can create magic once we understand the energies that we were born with. B...
IGNITE by healing yourself with foot zoning and Amber Bodily
February 16, 2021 08:00 - 32 minutes - 22.4 MBIn order to fully Ignite our Sparks, we need to be as healthy as possible to live a joy filled and radiant life. Amber helps us do that. Today's podcast fills me with healing joy just writing this. Amber Bodily is a master Foot Zoner and truly amazing human and healer who has trained in a variety of healing modalities to help tens of thousands of people. She began her journey when her first son was a baby and suffering from autism and a host of other ailments. Traditional medicine was not...
IGNITE into The Age of Aquarius
February 13, 2021 21:00 - 35 minutes - 24.3 MBEnjoy this bonus episode with Tara Martello = Evolutionary Astrologist who shares how we can ascend into The Age of Aquarius. Spoiler Alert - BE AUTHENTICALLY YOU! Find her on Instagram @taramartello ME:www.kim-selby.com @kimduffselby
IGNITE with Sydney Weiss of Seek the Joy Podcast.
February 09, 2021 08:00 - 35 minutes - 24.3 MBSydney is a remarkable young woman, or rather an old soul in a young person’s body. Although we are decades apart in age, our message and mission in and to the world is in total alignment. Sydney is the host of the successful podcast” Seek the Joy Podcast”and is a practicing attorney- when she isn't interviewing amazing guests on all things joyful. Her desire is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to s...
IGNITE with Kim and Cheryl (from THE THREE TOMATOES)
February 05, 2021 08:00 - 33 minutes - 22.8 MBIn this bonus episode with my friend Cheryl Benton, the Editor in chief of The Three Tomatoes - a lifestyle guide (web site, newsletters, events, and podcasts) for women over 40, we laugh and chat about life over 40 and so much more. I co-host The Three Tomatoes Happy Hour POdcast with Cheryl and I am the San Francisco Editor of The Three Tomatoes where we publish a bi-monthly newsletter about all the great things you can find to do in the Bay Area (well, things that are interesting to me a...
IGNITE and nourish with natural organic products created by JENNY DIEHL!
February 02, 2021 23:00 - 40 minutes - 27.6 MBJenny Diehl is my delightful guest on this episode. She is the founder and love curator of an online holistic store called Cura.Te (meaning cure yourself in Latin). Inspired to live a healthy and disease free life after the passing of her Mother at a young age (from early onset Alzheimer's Disease) Jenny set about learning to live a toxic free life. After her Mom passed, Jenny took a deep dive into holistic medicine and became a certified practitioner. After years of researching some of the ...
IGNITE with Holistic Fashionista - Angel Quintana
January 26, 2021 10:00 - 36 minutes - 24.9 MBHeard talk of how we are truly entering the Fifth Dimension? And is the Age of Aquarius upon us? Sure we know the song, but now is the time to raise our vibrations and soar. Angel explains what entering the 5th dimension means, raising our consciousness by owning our individuality. It's time to acknowledge our relationship to the divine, to truly access who we were meant to be, to leave petty thoughts and ways of being behind and evolve. Angel asks, are you willing to question everything th...
IGNITE with Liza Miron and the healing power of Family Constellations
January 19, 2021 08:00 - 35 minutes - 24.3 MBAnyone ever felt stuck in an area of life and just couldn't move past it? Traditional therapy and coaching didn't work? Well here's a new way of helping you get unstuck, (well new to me at least), and it's called Family Constellations. My guest Liza Miron has been working with people for 15 years to help them grow, develop and connect to a higher level of awareness to assist them in enjoying the life they deserve and living it to the fullest. One of the methods of coaching that she uses is...
IGNITE YOUR SPARK with the power of Reiki featuring Amanda Dahl
January 11, 2021 16:00 - 40 minutes - 27.7 MBHaving suffered from many health issues throughout her life including a 20 year struggle with Lyme disease and many surgeries for a hole in her heart, Amanda finally discovered relief when she encountered a magical masseuse who utilized Reiki in her hands on approach. Amanda and her husband went on to experience much relief from the Lyme disease from which they both suffered. Thus they launched their own educational journey to help heal others and now use Reiki, Biomagnetic Pair Therapy, and...
IGNITE your spark with Evolutionary Astrologist Tara Martello
January 05, 2021 09:00 - 34 minutes - 23.8 MBAstrology is not just horoscopes found in newspapers. The stars and their alignment at our birth gave us special gifts and talents indicative of no one else but US. Evolutionary astrologer Tara Martello works with people's birth charts to guide them to access their unique gifts and talents. She encourages us to live with compassion and accept all the parts of us which were divinely bestowed upon us. Through her own intense spiritual awakening and transformation, Tara faced her shadow sides ...
IGNITE your Spark into the New Year with Kim
December 28, 2020 08:00 - 16 minutes - 11.1 MBA quick little podcast to share how important manifesting is - as Kim rifles through her vision book for 2020 and shares what has happened that she en"visioned". And, a quarantine poem....... Share the light by igniting your spark - do something that energizes you and makes you glow, then go out and do it again and SHARE that light. Let's set the world aglow in 2021! [email protected] @kimduffselby on the gram [email protected] Like the podcast, please share, subscribe an...
IGNITE your Spark by filling your soul with De Day!
December 22, 2020 09:00 - 35 minutes - 24.3 MBThis episode's inspiration comes from a remarkable woman, De Day. Through childhood traumas, she learned how to heal her mind, body and soul by developing practices to aid her in getting through some extremely challenging times as a young girl. Filled with energy and light, De's passion is helping others by teaching positive and practical health habits. She is a "wholistic" health educator and fitness coach who leads by example and helps her clients balance their lives with mind, body and s...
IGNITE your spark with music featuring Burgandy Williams!
December 14, 2020 08:00 - 32 minutes - 22.7 MBBurgandy Williams is a gifted performer and singer whose vocal qualities and story of resilience will touch you to your core. After 8 years of duty in the military, and a host of other jobs, Burgandy returned to her passion - using her voice to inspire others. After a very competitive run on the UK's smash hit X-Factor Burgandy is now focusing on taking over stages in the U.S. (when life resumes). She created one of the first Aretha tributes and her style and flair uplifts everyone with whom...