Habit Masters
163 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 12 ratingsAll lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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Episodes
The Cold Shower Challenge—Wake up to the power of cold
March 03, 2020 20:00 - 37 minutes - 25.6 MBCan cold be good for you? In this episode we are putting an exciting idea to the test! You can join us in our 21 day challenge and see some of these AMAZING benefits. Boost Mood, Fight Depression, Speed Muscle Recovery, Build Immune Support, Improve Focus, Increase Energy, Ignite Alertness, Improve Skin and hair Check out our Facebook Notes page with all of the links from studies we talked about in the show. It might possibly be the most comprehensive collection of research on cold therapy...
BEHOLD THE POWER OF COLD: IDEA CHALLENGE #1
March 03, 2020 20:00 - 37 minutes - 25.6 MBCan cold be good for you? In this episode we are putting an exciting idea to the test! You can join us in our 21 day challenge and see some of these AMAZING benefits. Boost Mood, Fight Depression, Speed Muscle Recovery, Build Immune Support, Improve Focus, Increase Energy, Ignite Alertness, Improve Skin and hair Check out our Facebook Notes page with all of the links from studies we talked about in the show. It might possibly be the most comprehensive collection of research on cold therapy...
The Problem with Goals... : Idea Session 2 FULL
February 19, 2020 22:00 - 1 hour - 44.2 MBWe explore many aspects of goals (good & bad) and discuss some great ways to overcome them. Happiness Improves Success What's your Why? Comparison is the Fastest Killer of Happiness Ultimate Lie of the Universe. Mentors, Coaches, Great Books - How To Accelerate Winning Sneak Peek into Session 3 and Fighting Perfectionism *We've learned how to do some better editing/filtering so this one should sound better. And we've decided that it's better for us (and probably you) if we shorten the...
Lessons From Pain: Bite-Size Episode 1.6
February 18, 2020 19:00 - 14 minutes - 10.3 MBAs Napoloen Hill wisely said "“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” What can we learn from the struggles we face and how do those struggles make us better? Near Death Experience Leaning On A Higher Power It Came From Pain Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Step Into The Sunshine: Bite-Size Episode 1.5
February 18, 2020 18:00 - 7 minutes - 4.93 MBJust like a plant, when you water your goals every day you will grow to meet them. Your daily routine of positive action will be enough to take you where you want to go and help you become who you want to be. Do your part and let the sunshine do the rest. Watering The Seeds Of Progress Every Action Brings Results The Best Version Of You Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Bigger Than Your Problems: Bite-Size Episode 1.4
February 13, 2020 22:00 - 14 minutes - 10.1 MBProblems aren't going away. So maybe it's time to stop avoiding them and decide to grow past them to bigger, better problems. It's time to stop dealing with the problems you hate and choosing the problems you want. All Growth Comes From Struggle Bigger, Better Problems The Problems You Want Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Systems Of Success: Bite-Size Episode 1.2
February 11, 2020 23:00 - 8 minutes - 6.05 MBHabits, Routines and Systems. Our daily routine is what will take us wherever we want to go. Did you choose your routines or did they choose you. Systems of Success Daily Routines Focus on the Process The Compound Effect Enjoy! Feedback welcome. Just remember...we're new to this! 😉 Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Happiness In The Pursuit: Bite-Size Episode 1.3
February 11, 2020 23:00 - 7 minutes - 5.51 MBAre you still pursuing happiness? STOP IT! It's time to choose happiness now. No Finish Lines Finding Happy Now Progress = Happiness and Success The Goal is Freedom! Enjoy! Feedback welcome. Just remember...we're new to this! 😉 Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Prolific Over Perfect: Bite-Size Episode 1.1
February 11, 2020 23:00 - 3 minutes - 2.33 MBIn this bite-size episode from session 1 we dive into prolific over perfect and fighting perfectionism. Fighting Perfectionism Starting Finishing Action = Results Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagram: @habit.masters
Only One Way To Coast: Idea Session 1 FULL
February 11, 2020 21:00 - 55 minutes - 38.2 MBExploring ideas that create progress and freedom. This session took us in many different directions. Prolific Over Perfect Happiness in the Pursuit Problems you want Action = Consequences Plant the seed of progress A little rambling We'll release the whole session and then bite-size ideas from the session as individual episodes. Enjoy! Feedback welcome. But be nice to us...we're new. Support the show CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google | Website Instagra...
Idea Gym Pilot
February 03, 2020 15:00 - 6 minutes - 4.66 MBYou have all the good ideas you could possibly need. It's time to put them to work! It starts by selecting the best ideas and building your routine to have them work for you. Getting big results in life does not take a miracle. It takes small consistent action. We are two regular family guys trying to put ideas to work in our busy lives. Join us to create more success and greater freedom in your life.
Idea Gym Intro
February 03, 2020 15:00 - 6 minutes - 4.66 MBYou have all the good ideas you could possibly need. It's time to put them to work! It starts by selecting the best ideas and building your routine to have them work for you. Getting big results in life does not take a miracle. It takes small consistent action. We are two regular family guys trying to put ideas to work in our busy lives. Join us to create more success and greater freedom in your life.
Idea Gym Trailer
February 03, 2020 12:00 - 56 seconds - 711 KBWe are self-help junkies, turned entrepreneurs, turned podcasters. Our journey taught us how challenging it is to turn knowledge into action. Now we're on a mission to show people simpler, better ways to take action on their dreams without sacrificing the things that matter most. Any idea can produce results in a perfect world. We want to know how to make them work in real life (with full-time jobs, families, side hustles, a million To-dos). We test our favorite ideas in OUR busy lives in o...