"I'm a Happy Enchilada"
211 episodes - English - Latest episode: 2 days ago - ★★★★★ - 2 ratingsA weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
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Episodes
Something to consider #4 Are you settling in life?
March 02, 2021 21:00 - 2 minutes - 1.78 MBSend us a Text Message. In this episode we take a look at settling in our lives. It's something we all do beginning as small children. In many cases , how much we're willing to settle may be determined by our self worth. Check it out and increase your awareness. Thanks for listening!
Something to consider #3 Are you your own worst enemy?
March 02, 2021 20:00 - 3 minutes - 2.24 MBSend us a Text Message. In this episode we take a look at how you see and treat yourself. In adversity, do you look at your part and accept responsibility and try to do better next time or do you blame circumstances on others for negative outcomes? Do you see similar situations repeating themselves in your life ? Kind of a self checkup to help you moving forward in a good direction.
Something to consider #22 Worry
February 27, 2021 02:00 - 5 minutes - 3.67 MBSend us a Text Message. In this episode we will take a deep dive into worry and show you some great ideas and suggestions to help you take control of worrying in your everyday life , reducing worry and increasing life satisfaction as the ultimate goal.
Something to consider #2 Why Not Me?
February 25, 2021 13:00 - 2 minutes - 1.95 MBSend us a Text Message. Today we explore a super simple way to start replacing those nagging negative tapes in our head that can be so self defeating. Check it out!!!!!!!!!!
Are you a " Rescuer" in your relationship?
February 24, 2021 18:00 - 9 minutes - 6.61 MBSend us a Text Message. Are you the RESCUER or the RESCUED in your relationship? Perhaps it's not your first time in that role. You might even be a" serial rescuer". In this episode we explore the topic and give you awareness and tools to begin to learn how to stop it and move toward more healthy relationships, and here's the deal! We provide the knowledge and awareness and you provide the courage and willingness to take that first step towards the happy life you want and deserve.
Something to consider #1 Positive Affirmations
February 23, 2021 16:00 - 2 minutes - 1.57 MBSend us a Text Message. How to use POSITIVE AFFIRMATIONS to reduce feelings of panic and self doubt associated with anxiety and improving self worth all at the same time by changing the negative tapes in your head.
Are You an Enabler?
February 19, 2021 18:00 - 7 minutes - 5.26 MBDo you ever wonder if you are really helping someone through a rough spot or just becoming an enabler to a person that should be taking responsibility for their own situation and has the ability to solve their own problem yet is manipulating you into becoming their safety net financially and emotionally? In this episode of "I'm A Happy Enchilada" we explore ENABLING, taking a deep dive into what enabling is and what role the "enabler" and the "enabled" play and offer solid "how to ways" to...
Something to consider #21 Are You An Enabler?
February 19, 2021 18:00 - 7 minutes - 5.32 MBSend us a Text Message. Do you ever wonder if you are really helping someone through a rough spot or just becoming an enabler to a person that should be taking responsibility for their own situation and has the ability to solve their own problem yet is manipulating you into becoming their safety net financially and emotionally? In this episode of "I'm A Happy Enchilada" we explore ENABLING, taking a deep dive into what enabling is and what role the "enabler" and the "enabled" play and off...
"I'm a Happy Enchilada" Promo #3
February 12, 2021 15:00 - 1 minute - 1.21 MBSend us a Text Message. Today we announce our launch date and the topic for our first episode of our audio podcast right here!!!! And, that after launch we will begin uploading all our previous episodes from our video podcast to this site in audio . Please hit SUBSCRIBE today so you won't miss a thing. It's going to be great!!!!!
"I'm a Happy Enchilada" Promo #2
February 07, 2021 20:00 - 4 minutes - 2.78 MBSend us a Text Message. A little background on who we are and an invitation to join us on our new Audio Podcast "I'm a Happy Enchilada" launching right here later in the month. We encourage you to "SUBSCRIBE' right now so you won't miss a single episode! We're looking forward to having you in our "Enchilada family"!!!
PROMO #1
February 01, 2021 06:00 - 2 minutes - 1.44 MBSend us a Text Message. Our first promo announcing the upcoming launch of our audio podcast of "I'm A Happy Enchilada". Until now, we've been a video podcast only on Facebook, Instagram, and You Tube. We are adding an audio podcast to increase our audience. We talk about life and explore topics from FEAR, ANXIETY, RESENTMENTS , to seldom talked about topics like BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more. Our goal is to reach as many people as possible and ...