I'll Have Another with Lindsey Hein Podcast
586 episodes - English - Latest episode: 4 days ago - ★★★★★ - 2K ratingsRunning
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Episodes
Episode 365: Josette Norris – Headed to the World Championships in the 1500m
March 07, 2022 23:13 - 50 minutes - 45.9 MBJosette Norris is on the podcast today for a bonus episode! I have been doing Instagram live interviews with athletes after big races and I was able to have a conversation with Josette right after she qualified for the Indoor World Championships in the 1500m. Josette is a returning guest, she was on episode 320 ... more »
Episode 364: Val Constien – 2020 Olympic Steeplechaser on Fresh Goals and Balancing a Full Time Career in Customer Support and Pro Running
March 04, 2022 09:00 - 1 hour - 49.8 MBVal Constien is a steeplechaser who ran in the 2020 Olympics. She is a 3-time All American for the University of Colorado. Now she is competing as a professional athlete and also has a full-time job. In this episode, she shares what it was like to make her first Olympic team, what it looks like ... more »
Episode 363: Akeem Haynes – Seeking Purpose, Words of Motivation from an Olympic Medalist
February 25, 2022 08:21 - 1 hour - 58.8 MBAkeem Haynes is a 2012 and 2016 Olympian. At the 2016 Olympics, he became a Bronze medalist in the 4x100m. He also competed in the 100m. He is from Jamaica and moved to Canada at age 7 so he competed for Team Canada. Akeem is a motivational speaker, an author, and has 2 podcasts of ... more »
Episode 362: Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021
February 18, 2022 08:00 - 1 hour - 53.3 MBLaurie Henes is Head Coach for Women’s Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women’s national cross country championship for NC State. Laurie was also named the 2021 USATFCCCA National Women’s Cross Country Coach of the Year. Laurie ran for NC State where she ... more »
Episode 361: Natalie Mitchell – You’re Never Too Anything to be Everything You Ever Wanted
February 11, 2022 09:00 - 1 hour - 61.9 MBNatalie Mitchell lives in California and is the mom of 3. She has a 3:05 marathon PR which she ran at age 46. She is excited to test her limits and see what she can do in the marathon still and has a big goal of running a sub-3 hour marathon. She is the co-host ... more »
Episode 361: Natalie Mitchell
February 11, 2022 09:00 - 1 hour - 61.9 MBNatalie Mitchell lives in California and is the mom of 3. She has a 3:05 marathon PR which she ran at age 46. She is excited to test her limits and see what she can do in the marathon still and has a big goal of running a sub-3 hour marathon. She is the co-host ... more »
Episode 360: Marta Pen Freitas – 2x Olympian for Team Portugal & Running with the Brooks Beasts
February 04, 2022 09:00 - 1 hour - 57.5 MBMarta Pen Freitas is on the podcast today! Marta is a two-time Olympian from Portugal. She trains in the United States with the Brooks Beasts and has big dreams for medaling on the world stage. Marta ran for Mississippi State where she was an NCAA Champion in the 1500m. In this episode, you are going ... more »
Episode 359: Keira D’Amato – New American Record in the Marathon; 2:19:12
February 02, 2022 01:11 - 50 minutes - 47.7 MBKeira D’Amato just recently broke the American Record in the marathon at the Houston Marathon in a time of 2:19:12. The record was previously held by Deena Kastor since 2006 at the London Marathon. To see Keira break this record was truly inspirational! Keira was first on the podcast in January of 2020 right after ... more »
Episode 358: Hayden Hawks – Taking the Ultra Running Scene by Storm Since 2016
January 28, 2022 08:27 - 1 hour - 74.1 MBHayden Hawks is on the show today! Hayden is sponsored by Hoka and he has won so many ultra races, I don’t even think that I can name them all! He holds the course record at the JFK 50 miler and won that race in 2020 in 5:18:40. He has won the Chuckanut 50k, the ... more »
Episode 115: Sara Miller – The power of mentorship
January 26, 2022 19:56 - 43 minutes - 35.3 MBSara Miller is an education advocate and has spent the majority of her career serving high school kids as they apply to college. She worked in the admissions department for Purdue University for five years before shifting to working for a tutoring company. She now works for Green Halo Scholars and that tutoring company is ... more »
Episode 357: Amanda Napolitano; First Boston Experience + Donna Marathon Weekend!
January 24, 2022 14:13 - 46 minutes - 39.1 MBToday I welcome back Amanda Napolitano to the show! Amanda was first on the podcast in January of 2020 when she qualified for the Boston Marathon for the first time after 20 years of marathoning!! That is episode 220 if you want a little Boston Inspiration!! Amanda shares with us about that first Boston experience ... more »
Episode 356: Molly Grabill
January 21, 2022 08:00 - 59 minutes - 54.2 MBMolly Grabill recently ran a 2:29:17 at the California International Marathon where she placed 2nd. That was just her 3rd marathon. She ran the Grandma’s Marathon in 2019 in 2:35 and she ran the Olympic Trials in 2020 placing 25th in 2:37. Molly has been training in Boulder with the RISE Athletics. That is Nell ... more »
Episode 356: Molly Grabill – 2:29 at CIM
January 21, 2022 08:00 - 59 minutes - 54.2 MBMolly Grabill recently ran a 2:29:17 at the California International Marathon where she placed 2nd. That was just her 3rd marathon. She ran the Grandma’s Marathon in 2019 in 2:35 and she ran the Olympic Trials in 2020 placing 25th in 2:37. Molly has been training in Boulder with the RISE Athletics. That is Nell ... more »
Episode 355: Chari Hawkins – Team USA Heptathlete on Mental and Physical Training
January 14, 2022 08:00 - 1 hour - 48.7 MBChari Hawkins is a heptathlete for Team USA. In the heptathlon, there are 7 events in the competition: hurdles, high jump, shot put, 200m run, long jump, javelin, and the 800m. Chari explains all of that in this conversation as well as how she got into the heptathlon. She went to Utah State University, she ... more »
Episode 354: Grace Barnett; Breakthrough Year: 7th at the Olympic Trials & 2nd at the USATF 5k Champs
January 07, 2022 08:00 - 1 hour - 61.9 MBGrace Barnett runs with the Mammoth Track Club and is coached by Andrew Kastor. She is also a STEM lab teacher for an elementary school. Grace was 7th place at the Olympic Trials this summer in the 1500m where she ran a 4:05 in the final! Grace ended by being a three time All-American at ... more »
Episode 353: Michelle Baxter; Sub 3 at CIM
December 31, 2021 08:00 - 59 minutes - 51.7 MBYou know that I love a good sub-3 hour marathon story and that is what we are bringing you today! Michelle Baxter just recently ran a 2:58 at CIM. This has been an 8 year journey for her and she has had two kids in the process. Michelle trains and lives in Alaska! In this ... more »
Episode 352: Isaiah Jewett – Making his first Olympic team 10 days after winning the NCAA title in the 800m
December 17, 2021 12:23 - 56 minutes - 44.7 MBIsaiah Jewett had a massive year in 2021. He won the NCAA championships in the 800m. The time that he ran in those championships made him the #1 time of all time at USC where he went to school. Just 10 days later, he finished 2nd at the Olympic Trials to make his first Olympic ... more »
Episode 351: Jess Hofheimer – 3:09 marathon at 45. Beauty in the process.
December 10, 2021 08:00 - 1 hour - 64.6 MBJess Hofheimer just ran a 2 minute personal best at the California International Marathon. This PR was 8 years in the making. She ran a 3:11 in Boston 8 years ago. There are a lot of layers in Jess’ story but the one thing that rings true in Jess’ story is that there is a ... more »
Episode 351: Jess Hofheimer
December 10, 2021 08:00 - 1 hour - 64.6 MBJess Hofheimer just ran a 2 minute personal best at the California International Marathon. This PR was 8 years in the making. She ran a 3:11 in Boston 8 years ago. There are a lot of layers in Jess’ story but the one thing that rings true in Jess’ story is that there is a ... more »
Episode 350: Colin Bennie – 7th Place & Top American at the Boston Marathon
December 03, 2021 08:00 - 1 hour - 54.8 MBColin Bennie was the top American at the Boston Marathon. He placed 7th and ran a 2:11.26. This was just his third marathon and his first marathon major. Colin ran for Syracuse University and was part of a national championship team there. He placed 9th at the Olympic Trials in 2020 which was his marathon ... more »
Episode 349: Sara Vaughn – Marathon Debut at CIM
November 26, 2021 08:00 - 42 minutes - 33.4 MBSara Vaughn is a returning guest to the show! She was first on the show on episode 283 if you want to go back and learn more about her. She also was on episode 302 with Steph Bruce and Alysia Montano to talk about motherhood and running on a panel that we did with the ... more »
Episode 348: Lanni Marchant – 11th at NYC Marathon Running for Release Recovery Foundation
November 19, 2021 10:00 - 1 hour - 59.9 MBLanni Marchant is on the show today! Lanni is a Canadian runner and she is a 2016 Olympian where she ran both the 10,000m and the marathon. She held the Canadian record in the marathon for 6 years from 2013-2019 with a 2:28. Since the 2016 Olympics, she has had a wild few years of ... more »
Episode 347: Emily Durgin – Catching up on her big year of racing and new sponsor!
November 12, 2021 08:00 - 1 hour - 63 MBEmily Durgin is back on the show today! She was first on the show in the summer of 2020 on Episode 274. If you want to get an introduction to Emily and her running, go check out that episode! So much has changed in her life since we first talked! When we first talked, she ... more »
Episode 344: Shalane Flanagan and Elyse Kopecky – Marathons, Motherhood and Cookbooks!
November 08, 2021 16:18 - 51 minutes - 45.6 MBShalane Flanagan and Elyse Kopecky join me on the show today! This is Shalane’s 4th time on the show! She is a four time Olympian, Olympic Bronze Medalist and the 2017 winner of the NYC Marathon. She’s also a NYT Best Selling Author! Elyse Kopecky is a 2-time New York Times best-selling cookbook author, educator, ... more »
Episode 346: Sabrina Little – 5-Time Ultrarunning US National Champion on Philosophy, Running, and Motherhood
November 05, 2021 09:00 - 1 hour - 56.2 MBSabrina Little is an ultrarunner. She is a 5-time US Champion, a 5-time US national team member, a world silver medalist, a team gold medalist from 2013, and she previously held both the 24-hour and the 200k American Records. She placed 12th in the 2018 Trail World Championships in Spain to score for Team USA’s ... more »
Episode 345: CJ Albertson – 10th at his first World Marathon Major. What he was thinking and what he’s excited about next!
October 29, 2021 15:18 - 1 hour - 65.4 MBCJ Albertson placed 10th at the Boston Marathon just a couple weeks ago. He lead the race up until around mile 17. We get to hear about his mindset during the race, his race plan, how he is feeling after the race, and how he wants to tackle Boston again. CJ is a 2:11 marathoner, he ... more »
Episode 343: Nell Rojas – 6th place in Boston, patience is the way forward
October 22, 2021 05:00 - 34.7 MBNell Rojas just finished 6th at the Boston Marathon as the first American woman! What an exciting race for Nell. She ran a 2:27:12 which is around a minute PR for her. This was only Nell’s fourth marathon and her first Major Marathon. She had some big wins over the last couple of months. She ... more »
Episode 342: Emma Bates – Second place at the 2021 Chicago Marathon
October 15, 2021 05:00 - 42 MBEmma Bates just placed 2nd at the Chicago Marathon in a time of 2:24:20. So exciting to see her execute that race so well! This was Emma’s 5th marathon. She ran the Chicago Marathon in 2019 in 2:25:27 where she placed 4th. She tells us all about the race in this episode and how she ... more »
Episode 341: Julie Culley – 2012 Olympian and Sports Marketing Manager at Brooks on Career and Motherhood
October 08, 2021 05:00 - 84.9 MBJulie Culley is currently the Sports Marketing Manager for Brooks Running. Before that position, Julie was the Director of Track and Field and Cross Country for Georgetown University. Before coaching, Julie ran professionally and made the 2012 Olympics in the 5000m. Her husband and her also own 5 specialty run stores called Pacers. She has ... more »
Episode 340: Meaghan Murray – Sub three hour marathon dream achieved
October 01, 2021 05:00 - 55.4 MBMeaghan is the co-founder of Big Run Media which works with races and endurance events and helps companies come up with creative strategies and branding deliveries. One of the partners that they work with is the Donna Marathon which is how I met Meaghan. The other part of their company is called Believe in the ... more »
Episode 339: Ali Nolan – Mastering the Marathon
September 24, 2021 20:40 - 3 BytesAli recently wrote a book called Master the Marathon. The forward on this book is by the one and only Des Linden who is the winner of 2018 Boston Marathon. Master the Marathon is a comprehensive guide to marathon training for women of all levels. Ali has been writing about running for years, she used ... more »
Episode 338: Sonya Looney – 24 hour mountain bike world champion on mindset and determination
September 17, 2021 05:00 - 55.9 MBSonya Looney is a mountain bike world champion for the 24 hour mountain bike world championships. She is a health coach and has written a cookbook, she has her own podcast called the Sonya Looney show, she has an apparel line, and has a mindset course. She is really good at speaking about positive psychology, ... more »
Episode 337: Heather MacLean – First Olympic team in the 1500m for Team New Balance Boston
September 16, 2021 18:42 - 59.2 MBHeather MacLean recently made her first Olympic team this summer in the 1500m for Team USA! She runs for Team New Balance Boston and is coached by Mark Coogan. She is from Massachusetts and went to the University of Massachusetts. That 1500m for the Olympics this summer was a really hard team to make so ... more »
Episode 336: Brad Stulberg and Shalane Flanagan – The Practice of Groundedness
September 10, 2021 04:50 - 73.1 MBBrad Stulberg and Shalane Flanagan are on the show today! Brad is a researcher, a writer, and a coach on human performance, sustainable success, and wellbeing. He was on the podcast previously talking about his book the Passion Paradox. He has also written Peak Performance and his newest book is The Practice of Groundedness that ... more »
Episode 335: Amanda Eccleston – 4:25 miler talks about retirement and new coaching job
September 09, 2021 05:00 - 60.8 MBAmanda Eccleston recently retired and just ran her last professional race at the Sir Walter Miler! She was a professional 1500m runner and a miler for 8 years running for Brooks. In 2016, she placed 4th in the 1500m at the US Olympic Trials, leaning at the line with Brenda Martinez for that 3rd place ... more »
Episode 334: Katie Nageotte – 2021 Olympic Pole Vault Champion
September 03, 2021 04:00 - 47.3 MBKatie Nageotte is back on the podcast today! Katie is the brand new Olympic champion in the pole vault from this summer! She has a personal best of 4.95 meters which is 16 feet 2 inches. She was 5th at the Olympic Trials in 2016 so she had a huge year this year to not ... more »
Episode 333: Jenny Simpson – 3x Olympian & medalist heads to the Cherry Blossom 10 Miler
September 02, 2021 04:00 - 70.6 MBJenny Simpson returns to the podcast today after recently announcing that she is going to be racing the Cherry Blossom 10 Miler. This is a huge shift in what she normally does. She usually focuses on the 1500m and she is a 3-time Olympian. She won a Bronze medal in the 2016 Rio Olympics and ... more »
Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media
August 27, 2021 12:08 - 56.4 MBSarah is a friend of mine and she was on the show all the way back on episode 57. She is the founder and host of the Rise Run Retreat, a snowshoe runner, entrepreneur, and mother. Sarah’s mission is to help women gain confidence, find strength and make authentic connections through running. Rise.Run.Retreat. is a ... more »
Episode 331: Will Leer – Under Armour All Out Mile
August 26, 2021 13:06 - 57.7 MBWill Leer is currently sponsored by Under Armour. He has been a professional runner since 2007. He’s a 2-time Olympic Trials finalist from 2008 and 2012, a 2-time national champion, world indoor championship finalist, he has the America record in the 4x1500m and has a world silver medal from that event. Will serves on the ... more »
Episode 330: Morgan McDonald – Fresh off the 5,000m at the Tokyo Olympics for Australia, Team OAC
August 20, 2021 04:00 - 62.6 MBMorgan McDonald ran the 5000m at this summer’s Tokyo Olympics. He is originally from Australia but now lives in Boulder and trains with the On Athletics Club where he is coached by Dathan Ritzenhein. He was a 4-time NCAA Champion for the University of Wisconsin. Morgan also competed in the 2017 and 2019 World Championships ... more »
Episode 329: Rebecca Mehra – 4:27 at the Sir Walter Mile
August 13, 2021 04:00 - 49 MBRebecca Mehra and I got to sit down in person and record in Raleigh, NC before the Sir Walter Mile! She had a great race there where she ran a PR of 4:27.96 which was a 3 second PR. Rebecca runs for Oiselle and is coached by Lauren Fleshman and is part of the Little ... more »
Episode 328: Sally McRae – 2021 Badwater 135 Champion
August 06, 2021 04:00 - 56 MBThis is the third time that Sally has been on the podcast! She was on the show on episode 145 and episode 242. Sally also came to Indianapolis where we did a live show with Deena Kastor and you can get access to that conversation by becoming a Patreon supporter. In this episode, we are ... more »
Episode 327: Kate Grace – 2016 Olympian races to her first Diamond League victory & 3 personal bests in 9 days
July 30, 2021 05:00 - 61.9 MBKate Grace is on the show today! Kate is a 2016 Olympian and she won the USA Olympic Trials in the 800m. She finished 8th at the 2016 Olympics. She went on to qualify for the 2017 World Championships in the 1500m the following year. Kate recently left the Bowerman Track Club and joined Team ... more »
Episode 326: Abdi Abdirahman – 5x Olympian racing the Olympic marathon in Tokyo
July 23, 2021 05:00 - 50.3 MBAbdi Abdirahman is a Somolian born runner and is a five time Olympian competing for the United States in the 10,000m and marathon. He made his 5th Olympic team at the 2020 Olympic marathon trials at the age of 43. In 2016, he was third at the New York City Marathon. He has a new ... more »
Episode 325: Lauren Hurley – Happiness on the other side of triathlon and a fresh start with running postpartum
July 16, 2021 12:04 - 45.7 MBLauren recently competed in the Olympic Trials in the 10,000m. She qualified for that race less than a year postpartum at the Portland Track Festival. Lauren was a professional triathlete for a long time after starting to compete in triathlon while in college. She has done 11 70.3 half Ironmans. In this episode, we talk ... more »
Episode 324: Courtney Frerichs – American Record Holder & World Silver Medalist Makes her Second Olympic Team
July 09, 2021 05:00 - 54.1 MBCourtney Frerichs just made her second Olympic Team as a steeplechaser for Team USA! Courtney trains with the Bowerman Track Club and is a 2017 World Championships Silver Medalist, 2016 Olympian, and the American Record holder in the steeplechase! In this episode, we talk about her experience at the Olympic Trials and making her second ... more »
Episode 323: Tyler Green – 2nd Place at Western States
July 02, 2021 05:00 - 58.6 MBTyler Green is on the show today! Tyler just placed second at the Western States Endurance Run. In this episode, he shares all about that experience and he also talks about all the things that he did leading up to the race that he believes helped him both physically and mentally have a strong race ... more »
Episode 322: Nell Rojas on Racing the 10,000m at the Olympic Trials, 9th at the Olympic Marathon Trials, and more
June 25, 2021 11:35 - 51.7 MBNell Rojas is competing in the 10,000m for the Olympic Trials tomorrow! Nell is a marathoner and she finished 9th at the Olympic Trials Marathon in 2020 and ran a 2:30:29 there. She won the Grandma’s Marathon in 2019 where she ran 2:28:06. She debuted the marathon at CIM in 2:31:23 while she was training ... more »
Episode 321: Kyra Condie – Olympic Climber Shares her Journey to Tokyo
June 23, 2021 05:00 - 41.9 MBToday on the podcast is Kyra Condie! Kyra will be competing for Team USA in the Tokyo Olympics in climbing. She is a pro climber and started climbing at age 11. Early on, she found out that she has idiopathic scoliosis so she had to have some pretty major surgeries as a young child. She ... more »
Episode 320: Josette Norris- 14:51 at The Track Meet and ready for the 5,000m at the Olympic Trials
June 18, 2021 05:00 - 66.3 MBJosette Norris is on the podcast today! Josette is sponsored by Reebok and is a part of the Reebok Boston Track Club. She is about to compete in the 5,000m at the Olympics Trials. Josette has been having a breakthrough spring season. She got her Olympic Trials Qualifier back in February when she ran a ... more »