I'll Have Another with Lindsey Hein Podcast
586 episodes - English - Latest episode: 4 days ago - ★★★★★ - 2K ratingsRunning
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Episodes
Episode 398: Dakotah Lindwurm – 2022 Grandma’s Marathon Champion in 2:25:01
July 15, 2022 07:03 - 51 minutes - 40.8 MBDakotah Lindwurm recently won the 2022 Grandma’s Marathon. She also won the race in 2021. She ran a huge PR in 2:25:01. She also ran Boston in the spring and is gearing up to run another marathon this fall. She has a really great story where she grew up as a hockey player until her ... more »
Episode 397: Sarah Sellers; Second place at Grandma’s Marathon
July 14, 2022 17:51 - 42 minutes - 34.9 MBSarah Sellers finished second at Grandma’s Marathon in June! This was a really big day for the marathoner who placed second at the Boston Marathon in 2018. In this episode we catch up on the last couple of years. Sarah shares about life after placing second in Boston and the Olympic Marathon Trials in 2020 ... more »
Episode 396: Susanna Sullivan – Third Place at Grandma’s Marathon
July 13, 2022 07:22 - 53 minutes - 41.9 MBToday starts a three part series with the top three finishers of the Grandma’s Marathon! Susanna Sullivan joins us today after her third place finish at the Grandma’s Marathon. She ran 2:26:56. She is having a big year. She also won the Cherry Blossom 10 miler. She also ran in the 2016 and 2020 Olympic ... more »
Nutrition Series Episode 3: Anna Turner – Breaking Down Lab Work with a Registered Dietitian (IHA Episode 395)
July 11, 2022 07:42 - 55 minutes - 41.6 MBToday’s episode is week 3 of the nutrition series! This episode is with returning guest, Anna Turner. We are breaking down lab work in this episode. We are talking about the lab work that we should all be getting done every year as adults in addition to the lab work that we should be getting ... more »
Episode 395: Anna Turner – Breaking Down Lab Work with a Registered Dietitian
July 11, 2022 07:42 - 55 minutes - 41.6 MBToday’s episode is week 3 of the nutrition series! This episode is with returning guest, Anna Turner. We are breaking down lab work in this episode. We are talking about the lab work that we should all be getting done every year as adults in addition to the lab work that we should be getting ... more »
Episode 394: Benita Willis – World Cross Country Champion & Four Time Olympian
July 08, 2022 07:30 - 59 minutes - 46.8 MBBenita Willis is the coach of Lindsay Flanagan who just ran a huge PR at the Gold Coast Marathon in 2:24:43. When I talked to Benita, Lindsay had just run the Paris Marathon where she also had a great race! Benita is an Australian distance running legend herself. She is a 4 time Olympian at ... more »
Nutrition Series Episode 2: Maddie Alm – The Breakdown of RED-S and Iron (IHA Episode 393)
July 04, 2022 07:32 - 48 minutes - 39.7 MBMaddie Alm is back on the show for the nutrition series! She is a registered dietitian who was recently on the show to talk about training with Team Boss, some of her own athletic breakthroughs that she has had in 2021, and so much more! I knew that when I was going to do a ... more »
Episode 393: Maddie Alm – The Breakdown of RED-S and Iron
July 04, 2022 07:32 - 48 minutes - 39.7 MBMaddie Alm is back on the show for the nutrition series! She is a registered dietitian who was recently on the show to talk about training with Team Boss, some of her own athletic breakthroughs that she has had in 2021, and so much more! I knew that when I was going to do a ... more »
Episode 392: Sinclaire Johnson – USA National Champion in the 1500m Headed to the World Championships
July 01, 2022 07:00 - 40 minutes - 33.1 MBSinclaire Johnson just won her first US national title and is joining us on the show today! She was last on the show on episode 282 in October of 2020. She is a 1500m NCAA champion and was last on the podcast when she had just joined the Bowerman Track Club. She has since joined ... more »
Nutrition Series Episode 1: Anna Turner – Hydration and Electrolytes with a Sports Dietitian (IHA Episode 391)
June 27, 2022 13:52 - 54 minutes - 41.5 MBAnna Turner joins us for the first episode of a six part nutrition series! Anna is a sports dietitian. She has been on the show in the past on three episodes: episode 218, episode 237, and episode 265. She is a nutrition coach for endurance athletes. I have had several athletes that I work with ... more »
Episode 391: Anna Turner – Hydration and Electrolytes with a Sports Dietitian
June 27, 2022 13:52 - 54 minutes - 41.5 MBAnna Turner joins us for the first episode of a six part nutrition series! Anna is a sports dietitian. She has been on the show in the past on three episodes: episode 218, episode 237, and episode 265. She is a nutrition coach for endurance athletes. I have had several athletes that I work with ... more »
Episode 390: Cortney White – Photographer of Project Eclipse Capturing Movement and Emotion
June 24, 2022 07:25 - 1 hour - 58.8 MBCortney White is a photographer. She loves capturing movement and emotion and loves being outdoors. Cortney has worked with so many brands and publications including Coros, Columbia, Lululemon, The NY Times, Women’s Running, Women’s Health, The Bowerman Track Club. Recently, she photographed Shalane Flanagan and Adrianne Haslet. She also had the opportunity to travel around ... more »
Sid Baptista – Creating an Inclusive Environment for all Runners
June 17, 2022 00:19 - 45 minutes - 38.4 MBSid Baptista is an entrepreneur, a father, and the founder of PIONEERS Run Crew and PYNRS Performance Streetwear. He is passionate about making sure that running is inclusive and accessible to everybody. We recorded this right before the Boston Marathon and he was about to set up a pop up shop for his clothing brand. ... more »
Sid Baptista – Creating an Inclusive Environment for Runners
June 17, 2022 00:19 - 45 minutes - 38.4 MBSid Baptista is an entrepreneur, a father, and the founder of PIONEERS Run Crew and PYNRS Performance Streetwear. He is passionate about making sure that running is inclusive and accessible to everybody. We recorded this right before the Boston Marathon and he was about to set up a pop up shop for his clothing brand. ... more »
Episode 389: Sid Baptista – Creating an Inclusive Environment for Runners
June 17, 2022 00:19 - 45 minutes - 38.4 MBSid Baptista is an entrepreneur, a father, and the founder of PIONEERS Run Crew and PYNRS Performance Streetwear. He is passionate about making sure that running is inclusive and accessible to everybody. We recorded this right before the Boston Marathon and he was about to set up a pop up shop for his clothing brand. ... more »
Episode 388: Maddie Alm – Sports Dietitian and Team Boss Athlete Talks Breakthroughs in 2021
June 10, 2022 06:23 - 1 hour - 51.2 MBMaddie Alm is a registered dietitian. She has her own practice called Fueling Forward and she specializes in sports nutrition for endurance athletes. She has a unique journey of her own as an average high school runner to an NCAA DI All-American to a USA Olympic Trials finalist. She had a huge year last year ... more »
Introducing: Ready to Run Podcast with Efren Caballes, DO and Kurt Roeser, DPT
June 06, 2022 09:52 - 46 minutes - 5 MBI am so excited about this episode today because we are announcing a new show in the Sandyboy Productions Podcast Network! This is the Ready to Run Podcast hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of their podcast is to engage ... more »
Episode 386: Stephen Haas – Head Coach and Founder of Dark Sky Distance and Agent at Total Sports
June 03, 2022 04:19 - 1 hour - 48.1 MBStephen Haas is an agent and the Director of Operations for Total Sports. He is also the head coach and founder of Dark Sky Distance sponsored by Under Armour. Before diving into being an agent and a coach himself, he was a professional runner and was represented by Total Sports. He ran for Indiana University ... more »
Episode 385: Kendall Ellis – Olympic Medalist Training for the World Championships this Summer
May 27, 2022 08:54 - 1 hour - 52.2 MBKendall Ellis made her first Olympic team last year where she won the bronze in the Mixed Gender 4×4 and a gold medal in the Women’s 4×4 relay. She also finished 4th in the open 400m at the trials so she barely missed making it as and individual in the 400m. Kendall also has a ... more »
Episode 385: Kendall Ellis – Olympic Gold Medalist Training for the World Championships this Summer
May 27, 2022 08:54 - 1 hour - 54.6 MBKendall Ellis runs for New Balance. She made her first Olympic team last year where she won the bronze in the Mixed Gender 4×4 and a gold medal in the Women’s 4×4 relay. She also finished 4th in the open 400m at the trials so she barely missed making it as and individual in the ... more »
Episode 385: Kendall Ellis
May 27, 2022 08:54 - 1 hour - 54.6 MBKendall Ellis runs for New Balance. She made her first Olympic team last year where she won the bronze in the Mixed Gender 4×4 and a gold medal in the Women’s 4×4 relay. She also finished 4th in the open 400m at the trials so she barely missed making it as and individual in the ... more »
Episode 384: Scott Fauble – 7th in Boston, 2:08:52, Training with New Coach Joe Bosshard
May 23, 2022 08:00 - 1 hour - 53.3 MBScott Fauble is on the show today for another bonus episode for the Boston Marathon interview series! Scott placed 7th at the Boston Marathon this year with a PR of 2:08:52. He was the top American to finish the Boston Marathon. Scott recently changed training groups and is now working with coach Joe Bosshard. In ... more »
Episode 383: Danny Mackey – Head Coach of the Brooks Beasts TC
May 20, 2022 04:57 - 1 hour - 65.8 MBDanny Mackey is the head coach of the Brooks Beasts. He began his pro coaching career with a handful of athletes but quickly transitioned into the first and only coach for the Brooks Beasts. Danny has coached an Olympian, a World Record Holder, an American Record Holder, a Scottish Record Holder, and 4 World Medal ... more »
Episode 383: Danny Mackey
May 20, 2022 04:57 - 1 hour - 65.8 MBDanny Mackey is the head coach of the Brooks Beasts. He began his pro coaching career with a handful of athletes but quickly transitioned into the first and only coach for the Brooks Beasts. Danny has coached an Olympian, a World Record Holder, an American Record Holder, a Scottish Record Holder, and 4 World Medal ... more »
Episode 382: Charlotte Purdue
May 16, 2022 07:00 - 52 minutes - 40.4 MBWhat we talked about: 3:55- Recapping her race at the Boston Marathon 7:30- Her goals and expectations going into the Boston Marathon 14:40- Feelings about placing 9th 17:45- Not being selected for the Olympics 21:55- Running a PR at the London Marathon 27:30- Running the World Championships for the marathon this summer 33:30- Pacing a ... more »
Episode 382: Charlotte Purdue – 9th place at the Boston Marathon
May 16, 2022 07:00 - 52 minutes - 40.4 MBWhat we talked about: 3:55- Recapping her race at the Boston Marathon 7:30- Her goals and expectations going into the Boston Marathon 14:40- Feelings about placing 9th 17:45- Not being selected for the Olympics 21:55- Running a PR at the London Marathon 27:30- Running the World Championships for the marathon this summer 33:30- Pacing a ... more »
Episode 382: Charlotte Purdue – 9th Place at the Boston Marathon
May 16, 2022 07:00 - 52 minutes - 40.4 MBCharlotte Purdue runs for the UK and she just placed 9th at the Boston Marathon running a time of 2:25:26. Charlotte was last on the podcast on episode 190 in July of 2019 if you want to hear more of her backstory. At the 2021 London Marathon she ran a personal best time of 2:23:26 ... more »
Episode 381: Ben Rosario – Updates on NAZ Elite and New Book Run Like a Pro Even if You’re Slow
May 13, 2022 13:09 - 1 hour - 50.8 MBBen Rosario has a new book out called Run Like a Pro (Even if You’re Slow) that includes some really great training plans, advice, tips, and simple ways we can incorporate useful training techniques into our training. He wrote this with Matt Fitzgerald. Ben is the coach of NAZ Elite. We just had one of ... more »
Episode 380: Steph Bruce – Reflections on her Career and her Last Year Running Pro
May 10, 2022 18:39 - 45 minutes - 39.6 MBSteph Bruce is on the podcast today for another bonus episode! Steph just had a great race at the Boston Marathon where she finished 12th overall and came in as the 2nd American. She ran a 2:28:02. Steph runs for NAZ Elite under coach Ben Rosario. She was diagnosed with a heart condition recently and ... more »
Episode 379: Carrie Verdon – Breakthroughs in Running for the First Grade Teacher After Some Time Off
May 06, 2022 07:56 - 57 minutes - 49.9 MBCarrie Verdon ran her debut marathon at the Chicago Marathon this past year. She was the 5th American and 7th overall and she ran a 2:31. She ran the 5000 and the 10000 at the Olympic Trials last year. She placed 10th in the 5,000m and 27th in the 10,000m. She ran for the University ... more »
Episode 378: Adrianne Haslet, Boston Marathon Special Episode
May 02, 2022 16:13 - 1 hour - 89.1 MBAdrianne Haslet just completed the Boston Marathon! Adrianne is a Boston bombing survivor and has had an incredible journey to get to the start line of the 2022 Boston Marathon healthy. Though she lost her leg in the bombing she set out with determination and perseverance to one day complete the Boston Marathon. This was ... more »
Episode 377: Lee Troop – 3x Olympic Marathoner & Coach of Team Boulder
April 29, 2022 07:00 - 1 hour - 56 MBLee Troop is a 3 time Olympic marathoner from Australia. He ran in the 2000, 2004, and 2008 Olympics. He is now a coach. He coaches youth, community runners, elite runners, and he is very involved in the running scene in Boulder. He is the coach to Jack Riley, one fo the three men who ... more »
Episode 376: Malindi Elmore –
April 25, 2022 06:36 - 58 minutes - 48.4 MBMalindi Elmore is a returning guest on the show! She came on the podcast on episode 222 in January 2020 after she ran the Canadian record in the marathon. Go back and listen to that one first if you want an introduction to Malindi’s story and journey to get to marathoning success. Malindi just ran ... more »
Episode 376: Malindi Elmore – Boston Marathon (11th Place) & Olympic Marathon (9th Place) Recaps with the Canadian Marathon Record holder
April 25, 2022 06:36 - 57 minutes - 47.3 MBMalindi Elmore is a returning guest on the show! She came on the podcast on episode 222 in January 2020 after she ran the Canadian record in the marathon. Go back and listen to that one first if you want an introduction to Malindi’s story and journey to get to marathoning success. Malindi just ran ... more »
Episode 375: Bob Kennedy – An Olympian’s Mindset Parenting High-Achieving Athletes
April 22, 2022 08:29 - 1 hour - 63.8 MBBob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike ... more »
Episode 375: Bob Kennedy –
April 22, 2022 08:29 - 1 hour - 63.8 MBBob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike ... more »
Episode 374: Julie-Anne Staehli – 2020 Olympian for Team Canada Joins Team New Balance Boston
April 15, 2022 08:00 - 1 hour - 53.4 MBJulie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter. Julie-Anne has a heart for giving back to the community and is one of the cofounders of ... more »
Episode 373: Steve Magness – Performance Coach and Author
April 08, 2022 08:24 - 1 hour - 70.5 MBSteve Magness is a performance coach, a writer, and is the author of several books including Peak Performance, The Passion Paradox, and the Science of Running. He is also the co-founder of The Growth Equation. You’ve heard from his business partner, Brad Stulberg, on this podcast. Steve was the track and field and cross country ... more »
Episode 372: Elaina Tabb – 2nd American in Boston in 2021, Back to Hopkington in Two Weeks
April 01, 2022 08:18 - 52 minutes - 43 MBElaina Tabb ran her debut marathon in Boston this past fall where she placed 12th and was the second American behind Nell Rojas. She ran a 2:30:33 in Boston and she is running it again in a few weeks! Elaina recently announced that she is sponsored by Adidas. She lives in Pittsburgh and is a ... more »
Episode 372: Elaina Tabb – 2nd American in Boston in 2021, Back to Hopkinton in Two Weeks
April 01, 2022 08:18 - 52 minutes - 43 MBElaina Tabb ran her debut marathon in Boston this past fall where she placed 12th and was the second American behind Nell Rojas. She ran a 2:30:33 in Boston and she is running it again in a few weeks! Elaina recently announced that she is sponsored by Adidas. She lives in Pittsburgh and is a ... more »
Episode 372: Elaina Tabb
April 01, 2022 08:18 - 52 minutes - 43 MBElaina Tabb ran her debut marathon in Boston this past fall where she placed 12th and was the second American behind Nell Rojas. She ran a 2:30:33 in Boston and she is running it again in a few weeks! Elaina recently announced that she is sponsored by Adidas. She lives in Pittsburgh and is a ... more »
Episode 371: Lindsay Flanagan – Top American at the NYC Half Marathon heading to the Paris Marathon
March 28, 2022 08:36 - 41 minutes - 39.6 MBLindsay Flanagan is on the show today for a bonus episode! This is another episode pulled from Instagram Live. Lindsay had herself a day at the NYC Half Marathon. She was the top American and was 5th place overall. Lindsay runs for Asics. She is a top 10 finisher at the Boston Marathon and Chicago ... more »
Episode 370: Robby Andrews – 2016 Olympian & 2017 USATF National Champion in the 1500m
March 25, 2022 07:48 - 1 hour - 64.2 MBRobby Andrews is a 2016 Olympian in the 1500m. He won the USATF Championship in the 1500m in 2017. He went to the University of Virginia and then went on to run professionally with the New York New Jersey Track Club. He is now coached by his UVA coach Jason Vigilante. He is the fiance ... more »
Episode 369: Elise Cranny – Olympian and American Record holder: indoor 5,000m & 2nd all time American in 10,000m
March 21, 2022 14:50 - 39 minutes - 37.5 MBElise Cranny is having quite the year! She became an Olympian last year, she ran in the 2020 Tokyo Olympics in the 5000m. She recently ran 30:14.66 in the 10,000m which puts her at #2 all-time in the US. She also recently became the American Record Holder in the Indoor 5,000m in a time of ... more »
Episode 368: Grace Gonzales – Founding Member of Angel City Elite
March 18, 2022 09:50 - 1 hour - 64.4 MBGrace Gonzales is one of the founding members of Angel City Elite which is a women’s distance running team based in Los Angeles. The group and it’s mission were set in motion after the 2020 Olympic Marathon Trials and then accelerated after the events that sparked the social justice movement later that year. Reflecting together, ... more »
Episode 367: Molly Huddle – How She Did It
March 14, 2022 07:57 - 31 minutes - 29.3 MBI caught up with Molly a few months ago. We chatted about her new book that is coming out, How She Did It. Molly is currently expecting her first child and she updates us about how her running is going on this episode! Molly runs for Saucony and is a two-time Olympian. Molly has been ... more »
Episode 267: Molly Huddle – How She Did It
March 14, 2022 07:57 - 31 minutes - 29.3 MBI caught up with Molly a few months ago. We chatted about her new book that is coming out, How She Did It. Molly is currently expecting her first child and she updates us about how her running is going on this episode! Molly runs for Saucony and is a two-time Olympian. Molly has been ... more »
Episode 267: Molly Huddle
March 14, 2022 07:57 - 31 minutes - 29.3 MBI caught up with Molly a few months ago. We chatted about her new book that is coming out, How She Did It. Molly is currently expecting her first child and she updates us about how her running is going on this episode! Molly runs for Saucony and is a two-time Olympian. Molly has been ... more »
Episode 366: Parker Stinson – American Record Holder in the 25k on Training with Roots Running and Mental Health
March 11, 2022 15:00 - 1 hour - 59.1 MBParker Stinson is a professional runner for Saucony. He is the American Record Holder in the 25k. He ran for the University of Oregon where he was 3rd in the 5000m at back to back NCAA Championships. He has a marathon PR of 2:10.53 and a half marathon PR of 62:02. Parker has had a ... more »
Episode 366: Parker Stinson
March 11, 2022 15:00 - 1 hour - 59.1 MBParker Stinson is a professional runner for Saucony. He is the American Record Holder in the 25k. He ran for the University of Oregon where he was 3rd in the 5000m at back to back NCAA Championships. He has a marathon PR of 2:10.53 and a half marathon PR of 62:02. Parker has had a ... more »