I'll Have Another with Lindsey Hein Podcast
566 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 2K ratingsRunning
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Episodes
Episode 523: Kate Grace –
March 22, 2024 06:55 - 1 hour - 56.5 MBKate Grace is back on the show today Kate is an Olympian from 2016 and a professional track athlete with Nike. She lives and trains in Boulder, Colorado. She is also a new mom navigating her professional running career as a first-time mom! I loved hearing how she is navigating this and making choices to ... more »
Episode 523: Kate Grace – Motherhood and Finding Her Own Way in Training
March 22, 2024 06:55 - 1 hour - 56.5 MBKate Grace is back on the show today Kate is an Olympian from 2016 and a professional track athlete with Nike. She lives and trains in Boulder, Colorado. She is also a new mom navigating her professional running career as a first-time mom! I loved hearing how she is navigating this and making choices to ... more »
Episode 522: Rachel Drake – Black Canyon 100k Champion Headed to Western States
March 15, 2024 06:32 - 1 hour - 77.9 MBRachel Drake is joining me on the podcast today! Rachel is a Nike Trail runner! She recently won the Black Canyon 100k which landed her a Golden Ticket to Western States! Western States will be her first 100 mile race! Rachel is the mom of one and is married to Tyler Green, who was on ... more »
Episode 521: Kelsey Quinn – Assistant Coach of the On Athletics Club
March 08, 2024 07:34 - 1 hour - 64.2 MBToday, we have Coach Kelsey Quinn on the podcast! She is the assistant coach for the On Athletics Club. She joined the team this past summer of 2023. The On Athletics Club is lead by head coach and three-time Olympian, Dathan Ritzenhein. They are based out of Boulder and they have made quite the splash ... more »
Episode 520: Josette Andrews – Representing Team USA at the World Indoor Championships in the 3k
March 01, 2024 06:44 - 1 hour - 66.8 MBJosette Andrews joins us just ahead of heading to Glasgow for the Indoor World Championships! This is her third time on the podcast. She was on in June 2021 when she first broke 15 minutes in the 5k. She was on again after she made her first Indoor World Champs in the 1500 in 2022. ... more »
Episode 519: Conner Mantz and Clayton Young – Top Two at the Olympic Marathon Trials as Teammates!
February 28, 2024 16:18 - 1 hour - 79.7 MBI’m here with another post Olympic Trials Marathon episode. Conner Mantz and Clayton Young join me today after finishing top two at the Olympic Trials! They ran the whole race together and are teammates – it was so much fun to watch!! I loved talking to them about training together and making the team together! ... more »
Episode 518: Makenna Myler – 7th at the Olympic Marathon Trials 10 Months Postpartum
February 23, 2024 08:47 - 1 hour - 48.3 MBMakenna Myler joins me today for another Olympic Trials marathon episode! Makenna is sponsored by Asics and placed 7th at the Olympic marathon Trials with a 2:26:14. This was a 5 minute PR for Makenna. She was only 10 months postpartum at this race and still breastfeeding. This was her third marathon. She ran the ... more »
Tommie Runz: World Marathon Tour; Osaka-Tokyo-Boston-London + a conversation on Sobriety, Grief and life changing decisions.
February 22, 2024 13:43 - 2 hours - 133 MBToday on the podcast Tommie Runz joins me!! I’ve had so much fun getting to know Tommie more as one of the co-hosts of the Relay Podcast. Tommie is about to complete 4 marathons in two months – Osaka, Tokyo, Boston and London which will set him up to have finished all 6 of the ... more »
Episode 516: Emily Sisson – Heading to Her Second Olympics after Second Place at the Olympic Marathon Trials
February 16, 2024 08:56 - 41 minutes - 35.9 MBEmily Sisson joins me on the podcast today to share all about her recent race at the Olympic Marathon Trials where she placed second and is heading to her second Olympics. So exciting!! Emily holds the American record in the marathon which is 2:18:29. She went into the Olympic Trials as the favorite to win ... more »
Episode 515: Sara Hall – The Joy of Racing; 5th at the Olympic Trials Marathon, Her 8th Olympic Trials in 20 Years
February 14, 2024 19:58 - 54 minutes - 45.9 MBSo excited for ANOTHER Olympic Marathon Trials recap episode with one of my favorites, Sara Hall! Sara is an incredible athlete and human being. She was actually one of the very first guests that I ever had on the podcast. She was all the back on episode 7, 8 years ago!! Sara just placed fifth ... more »
Episode 514: Andrea Pomaranski – 27th at the Olympic Trials – Masters Runner and Mom on Resiliency and Dreams
February 09, 2024 08:49 - 1 hour - 50.6 MBAndrea Pomaranski joins me today after her Olympic Marathon Trials race on Saturday! Andrea has the most inspiring story ever and I am just SO excited to share my conversation with her. Andrea placed 27th at the Olympic Trials in a time of 2:34. She was one of a few masters runners out there at ... more »
Episode 513: Jess Tonn McClain – 4th Place at the Olympic Marathon Trials; The Whole Story
February 07, 2024 23:30 - 1 hour - 55.2 MBAnother Olympic Trials post race interview today! Jess Tonn McClain joins me today after her 4th place finish at the trials this past weekend. She ran such a strong race!! She is now your 2024 Olympic Marathon alternate for Team USA. She ran a four-minute PR in this race to run a 2:25:46. This was ... more »
Episode 512: Dakotah Lindwurm – Third at the US Olympic Marathon Trials and Heading to the 2024 Olympics in Paris!
February 05, 2024 21:25 - 5 MBDakotah Lindwurm joins me today fresh off of the Olympic Trials where she was third place and secured her spot on the 2024 Olympic Team for the USA! She ran the race of her life and finished in 2:25:31. She breaks down the whole race for us in this episdoe! Dakotah runs for PUMA and ... more »
Episode 511: Amy Frostick – Race Director for the Shamrock Marathon
February 02, 2024 04:21 - 43 minutes - 38 MBHappy Olympic Trials marathon weekend! Such an exciting weekend. Today on the podcast, I am interviewing the race director for the Shamrock Marathon and the co-owner of J&A Racing, Amy Frostick. I am so excited to connect with the Shamrock Marathon this year. I’ll be at the race hosting a meetup and doing some fun ... more »
Episode 510: Sara Vaughn – 2:23 Marathoner, Realtor, and Mom of 4 Headed to Orlando for the Olympic Marathon Trials
February 01, 2024 03:34 - 16 minutes - 13.3 MBSara Vaughn joins me right ahead of the trials today! Sara is competing in the Olympic Trials Marathon this weekend! She runs for PUMA. This past fall she ran a huge 3-minute PR at the Chicago Marathon where she ran a 2:23:24. Sara has been marathoning for three years now after she was originally a ... more »
Episode 509: Aliphine Tuliamuk – 2020 Olympic Marathon Trials Champion on Motherhood and her Training Leading into the Olympic Marathon Trials
January 30, 2024 06:48 - 22 minutes - 19.1 MBI’m so excited to bring you the returning champion from the 2020 Olympic Marathon trials! It’s race week and I am so excited to chat with Aliphine ahead of the race! Aliphine won the Olympic Marathon Trials in 2020 and went on to have her first child in January of 2021. Over the past couple ... more »
Episode 508: Lauren Hagans – Debuting the Marathon in 2:25 with the Win at Grandma’s Marathon Heading into the Olympic Trails Marathon
January 26, 2024 08:01 - 1 hour - 66 MBI’m so excited to be joined today by Lauren Hagans! Lauren runs for NAZ Elite and has been training with them since 2020. She used to specialize in the 5k/10k and was even an 800m runner in college! She has recently debuted in the marathon at Grandma’s Marathon this past June. She won the race ... more »
Episode 507: Kellyn Taylor – Mom of Four, 2:24 Marathoner for NAZ Elite Ready for Another Olympic Trials Marathon
January 19, 2024 08:32 - 56 minutes - 49.5 MBAlright, friends. This is a special one! Kellyn Taylor is joining me on the podcast today! I am stoked to see what Kellyn is going to do at the Olympic Trials is just a few weeks! This is Kellyn’s third appearance on my podcast. She came on way back on episode 125 in 2018, we ... more »
Episode 506: Dom Scott – Two-Time Olympian for South Africa Going after her Third Marathon at Boston
January 12, 2024 05:04 - 1 hour - 60.5 MBI’m excited to have a conversation with Dom Scott on the podcast today! I had the opportunity to talk to her right before the Chicago Marathon in the fall and she was just so fun and so easy to talk to so we had to have her on the podcast. Dom just announced that she ... more »
Episode 505: Erica Stanley-Dottin – Running Fast into 50; 2:52 in Valencia, Culture Producer with Tracksmith
January 05, 2024 08:11 - 1 hour - 70.9 MBToday on the podcast, I am joined by Erica Stanley-Dottin! I am so excited to share this one, such a fun and casual conversation to kick off the new year! Erica is an incredible athlete and mother. She has a marathon PR of 2:52 which she ran in Berlin in 2022. She just ran another ... more »
Episode 504: Chanelle Price – Indoor World Champion in the 800m Talks About Life After Sport and Defining Yourself
December 22, 2023 08:05 - 1 hour - 47.5 MBChanelle Price joins me on the podcast today. Chanelle is a retired professional 800m runner. She ran professionally for Nike. She won the 2014 World Indoor Championships in the 800m. She is also a 3-time Gold Medalist in the 4x800m at the World Relay Championships. She is a 1:58 800m runner. Chanelle ran for the ... more »
Episode 503: Mary Johnson – Racing Without Expectations After 7 Years Away From the Marathon
December 15, 2023 07:43 - 56 minutes - 56.4 MBMy good friend, Mary Johnson is on the podcast today!! Mary and I go way back when we became friends around 2013 and we have stayed friends and grown in our friendships over the years. It has been such a joy to see Mary grow and thrive in her coaching business, Lift, Run, Perform. She ... more »
Episode 502: Grayson Murphy – Chasing Joy with a Two-Time World Champion; Airplane Arms & Entrepreneurship
December 08, 2023 07:55 - 53 minutes - 44.6 MBGrayson Murphy is on the podcast today! She is a returning guest and was first on the podcast all the way back in May 2019 for episode 180! Back then, she was running with NAZ Elite and has made several changes in her career since then. She is a four-time US Champion and World Champion ... more »
Episode 501: Tristin Van Ord – 2:25 in Chicago & training with ZAP Endurance
December 01, 2023 07:08 - 59 minutes - 51.9 MBToday on the podcast, I am joined by Tristin Van Ord! Tristin runs with ZAP Endurance and she had a great race in Chicago! She ran a 2 minute PR for a 2:25. She was a part of the group that was running with Ben Bruce, Sara Vaughn, Dakotah Lindwurm, and Rose Harvey! It was ... more »
Episode 500: Ally Brettnacher – Owner of Athlete Bouquets & New Half Marathon PR at Indy Monumental
November 24, 2023 06:58 - 59 minutes - 51.8 MBMy good friend Ally Brettnacher is on the podcast today! I’ve known Ally since the early days as a young professional in Indianapolis. She is a huge part of the running community in Indianapolis and is on the board at the CNO Financial Indianapolis Monumental Marathon. Ally is the founder of Athlete Bouquets, which are ... more »
Episode 499: Molly Bookmyer – 2:30:37 at Toronto Marathon, Training with the Oiselle Underbird Project for the Olympic Trials
November 17, 2023 06:16 - 1 hour - 58.3 MBMolly Bookmyer is on the podcast today and I am so excited to share this episode! Molly recently set a PR at the Toronto Marathon where she ran 2:30:37 for 8th place and battled some really strong weather conditions that day. She shares in this episode that she felt fit and in better conditions was ... more »
Episode 498: Andrew Wheating – Operations and Content Manager with On Athletics Club & Two-Time Olympian
November 10, 2023 05:28 - 1 hour - 67 MBAndy Wheating is a two-time Olympian. He was in the Olympics in the 800m in 2008 and the 1500m in 2012. He ran for the University of Oregon and ran for the Oregon Track Club with Nike as a professional. He retired from professional running in 2018 and has now transitioned to a career with ... more »
Episode 497: Sally McRae – Grand Slam of 200s Champion
November 03, 2023 06:34 - 1 hour - 70.7 MBSally McRae is back on the podcast today! She was on episodes 145, 242, 328 and I had a live show with Sally in 2019 in Indianapolis. Sally recently became the Grand Slam Champion which is a title of all of these 200+ mile races: Big Foot, Moab, Cocadona, Tahoe. She recently won the Moab ... more »
Episode 496: Dr. RuthAnn Lobos – Running With Dogs
October 31, 2023 09:26 - 41 minutes - 34 MBDr. RuthAnn Lobos is a veterinarian who works for Purina and is a runner! She serves as the Senior veterinarian for Purina Pet Care. She lives in Boulder and spends her free time running marathons! She is also an avid triathlete. She has run Boston three times, completed more than 25 marathons, and has served ... more »
Episode 495: Rose Harvey and Ben Bruce
October 27, 2023 07:00 - 1 hour - 56.2 MBBen Bruce and Rose Harvey are on the podcast today for another post Chicago recap! Rose Harvey burst onto the professional running scene after starting to run during the pandemic in 2020 and discovered a hidden talent! She did not grow up a runner or compete in high school or college. She just ran a ... more »
Episode 494: Sara Vaughn and Dakotah Lindwurm Recap their Chicago Marathon Experience
October 20, 2023 14:10 - 49 minutes - 46.1 MBDakotah Lindwurm and Sara Vaughn are on the podcast today! They both ran PRs at the Chicago Marathon and I loved hearing their recaps on this episode! Sara ran a 2:23:24 which was a 3 minute PR and placed 10th. Sara debuted the marathon in 2021, running a 2:26:53. Last year at Chicago she was ... more »
Episode 493: Erin Azar – Pro Struggle Runner and Official USATF Hype Woman
October 13, 2023 06:41 - 1 hour - 81.6 MBErin Azar is on the podcast today! Erin is known as @immrsspacecadet on Instagram and Tik Tok. Her videos went viral during the pandemic when she decided that she wanted to start running. She has now run 3 marathons. Her first marathon was a virtual race. She also ran the NYC Marathon and Chicago Marathon. ... more »
Episode 492: Frank Lara – Heading into the 2023 Chicago Marathon!
October 06, 2023 06:45 - 1 hour - 58 MBFrank Lara is on the podcast today! Frank is gearing up to run the Chicago Marathon this weekend. Frank runs with Roots Running in Boulder and is sponsored by Altra. He works for Strava and tells us all about that in this episode! Frank is from Mexico City and grew up in Houston. He ran ... more »
Episode 491: Jim Walmsley – 2023 UTMB Champion
September 29, 2023 19:32 - 1 hour - 60.3 MBJim Walmsley is on the podcast today coming off of his 2023 UTMB win! Jim became the first American male to win this race. He has attempted four previous times and over a year ago decided to move to France to train over there. Jim is also the 2018, 2019, and 2021 Western States Champion ... more »
Erin Cooper – Salomon takes the Bridge in Chicago
September 25, 2023 19:12 - 33 minutes - 31.1 MBErin Cooper is the Senior Brand Manager for Salomon North America. She’s the mother of two and training for her second marathon. She will be racing the Chicago Marathon next weekend- hoping for a PR which would be a time under 3:24! I’m super excited to be partnering with Salomon for Take the Bridge which ... more »
Episode 489: Stephanie Howe
September 22, 2023 13:32 - 1 hour - 55.3 MBStephanie Howe is an ultrarunner supported by North Face, a toddler mom, and has a PhD in Nutrition & Exercise Physiology and loves teaching people how to eat and train for long-term health, performance, and happiness. Stephanie’s career highlights include: 2014 Champion of Western States, 8th at 2015 Ultra Trail de Mont Blanc, 2015 Champion ... more »
Episode 488: Deena Kastor Live at the 2022 Chicago Marathon
September 15, 2023 07:16 - 40 minutes - 37.8 MBThis episode is a recording my live interview at the Chicago Marathon expo! With Chicago coming up so soon, I thought that this would be a great time to share this episode! Deena has long list of incredible accomplishments, including previously being the American Record holder in the marathon with a time of 2:19:36. She ... more »
Episode 487: Lindsay Flanagan – 9th at the World Championships Marathon
September 08, 2023 06:57 - 54 minutes - 52.6 MBLindsay Flanagan is on the show today fresh off of her 9th place finish at the World Championships marathon in Budapest! This was her fourth fastsest marathon of her career. She has run 17 marathons total! Lindsay has had an incredibly successful last few years of racing. She ran a PR at the Gold Coast ... more »
Episode 486: Brad Stulberg – Master of Change
September 01, 2023 07:20 - 1 hour - 59.8 MBBrad Stulberg is back on the podcast today! Brad was on the podcast on episode 336 with Shalane Flanagan talking about The Practice of Groundedness. He was also on episode 172, talking about his book The Passion Paradox. Brad’s newest book, Master of Change: How to Excel When Everything Is Changing – Including You comes ... more »
Episode 485: V.O2 Presents: Jack Daniels; World Renowned Coach and Author of Daniels’ Running Formula
August 29, 2023 18:26 - 43 minutes - 33.6 MBThe legendary coach and physiologist, Dr. Jack Daniels is on the podcast today! If you have been running for any number of years, you have probably used some of his running formulas and techniques. He is the author of the legendary book, Daniels’ Running Formula, where he shares his training philosophies. Dr. Jack Daniels was ... more »
Episode 484: Matt McDonald – 10th at 2023 Boston Marathon, Training with the B.A.A., Post-Doctoral Associate at MIT
August 25, 2023 05:20 - 1 hour - 48.4 MBMatt McDonald finished 10th at the Boston Marathon this past year in 2023. He was the 2nd American behind Scott Fauble. He lives in Boston and trains with the BAA. He placed 10th at the 2020 Olympic Marathon Trials running 2:12:19. He has PR of 2:09:49 and a half marathon PR of 63:56. He is ... more »
Episode 483: Chuck Schwartz – Air Academy High School
August 23, 2023 00:04 - 1 hour - 73.7 MBChuck Schwartz is on the show today for another episode of the high school coaching series sponsored by V.O2. Chuck is the head cross country and track coach at the Air Academy. He has been coaching for over 25 years. He had a very successful running career himself. He ran at Adam’s State University where ... more »
Episode 482: Vanessa Corcoran – It’s a Marathon Not a Sprint; Road to the Marathon and PhD
August 18, 2023 08:15 - 53 minutes - 49.5 MBVanessa Corcoran is on the podcast today! Vanessa is a long-time listener of the show. Vanessa wrote the book It’s a Marathon Not a Sprint, My Road to the Marathon and PhD. It’s the story of taking on two challenges, training for the marathon and beginning and finishing a doctoral program in Medieval History. Although ... more »
Episode 481: Lisa Taylor; Traverse City Central High School
August 15, 2023 11:12 - 47 minutes - 41.7 MBLisa Taylor is on the show today for another episode of the high school coaching series sponsored by V.O2. Lisa has been the coach at Traverse City Central High School for 30 years. She coached the 2008 Michigan State Championship team as well as the runner-up teams in 2004, 2010, 2014, 2019, and 2020. She ... more »
Episode 480: Maggie Montoya – 2:29 Marathoner Running with Roots Running and Salomon
August 11, 2023 03:05 - 1 hour - 65.1 MBMaggie Montoya is sponsored by Salomon. She is a member of the Roots Running team in Boulder, Colorado. She has set several personal bests since joining Roots. Recently, at the Grandma’s Half Marathon she broke Kara Goucher’s course record, running 69:26 and won the race. Maggie also competed in the Bolder Boulder 10k for Colorado ... more »
Episode 479: Marie Markham and Robyn McGillis – Founders of Wildwood Running
August 08, 2023 16:11 - 56.7 MBRobyn McGillis and Marie Markham are on the show today for another episode of the high school coaching series supported by V.O2. Robyn and Marie are the founders of Wildwood Running. Wildwood is committed to guide, empower, connect, and educate young female runners and coaches that impact young female runners. Robyn and Marie are both ... more »
Episode 478: Lisa Weightman – 4x Olympian for Australia; 2:23:15 Marathon PR at Age 44
August 04, 2023 03:20 - 1 hour - 57.4 MBLisa Weightman is on the show today! Lisa runs for Team Australia. She has competed in four Olympics (2008-2020). Since competing at her forurth Olympic Games in Tokyo, she is running better than ever. At age 44, she has set two personal bests in the mratahon within 6 months. She ran a 75 second PR ... more »
Episode 477: Chris Turner – High School Coach Series; Lincoln High School
August 01, 2023 07:02 - 45 minutes - 41.3 MBThis episode is a part of our high school coaching series. For the next four weeks we’ll be bringing on various high school coaches about the development of young athletes and the importance of those relationships. I am excited to bring one of my friends, Chris Turner, on the show today. I met Chris through ... more »
Episode 476: Annie Hughes; Extreme Ultra Running; Moab 240 and Leadville 100 Champion, Recent 3rd Place at Hardrock 100
July 28, 2023 11:53 - 1 hour - 68.1 MBAnnie Hughes is an ultrarunner who just placed 3rd at Hardrock 100. She is an up and coming ultrarunner but has already made a name for herself in the short time that she has been doing it. In 2019, she left her college team to pursue ultrarunning and hasn’t looked back! Annie lives in Leadville, ... more »
Episode 475: Brian Rosetti – Founder of V.O2
July 25, 2023 07:45 - 1 hour - 64.7 MBWe are launching another coaching series! This time we are focusing on interviewing high school coaches. This series is sponsored by V.O2. Today’s guest on the coaching series is Brian Rosetti. Brian is the founder of V.O2. He founded the Run Smart project in 2006 due to his passion for running and desire to help ... more »