Episode 523: Kate Grace –

I'll Have Another with Lindsey Hein Podcast

English - March 22, 2024 06:55 - 1 hour - 56.5 MB - ★★★★★ - 2K ratings
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Previous Episode: Episode 522: Rachel Drake – Black Canyon 100k Champion Headed to Western States

Next Episode: Episode 524: Dawn Harper Nelson – Olympic Gold and Silver Medalist; Journey to Gold, Motherhood, and Aspirations in Retirement from Track and Field

Kate Grace is back on the show today Kate is an Olympian from 2016 and a professional track athlete with Nike. She lives and trains in Boulder, Colorado. She is also a new mom navigating her professional running career as a first-time mom! I loved hearing how she is navigating this and making choices to ... more »

Kate has a personal best in the 800m of 1:57.20. She was first on the podcast back in July of 2021 – which was the summer of Kate Grace! She won her first Diamond League and ran three personal bests in NINE day. So much fun to reconnect with her and reflect on all of that years later!

We’re cheering Kate on in the years to come as she navigates professional running and motherhood!

What we talked about:

00:40- Motherhood

13:45- Joining Team Boss

15:35- Her pregnancy

21:55- Kate’s plan for her season

28:00- Big changes in her training plan

38:10- Looking at the various stages of her career

41:50- The timeline of her career

51:05- End of podcast questions

Show notes:

Connect with Lindsey: