Hypnosis for Permanent Weight Loss
357 episodes - English - Latest episode: 24 days ago -As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
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Episodes
Ep 03 Body Hatred and Acceptance Through Hypnosis and Permanent Weight Loss
April 30, 2020 02:54 - 13 minutes - 13 MBBody image is one big concern that is all over the place these days. It doesn’t help that social media is feeding us all this standard of a healthy and sexy body. And for us who can’t keep up with what society dictates, we harbor displeasure over our body further pushing us down into the pit of unhappiness and anxiety. All we think of is ourselves and what we think other people think about us. We fear the thought of what might be even if it is just imagined and not holding a bit of reality. ...
Ep 02 Anxious & Emotional Eating and Obtain Optimal Health Through Hypnosis
April 29, 2020 13:32 - 11 minutes - 11 MBThe subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send messages that in essence keeps you safe but in reality, blocks you from facing the reality head-on. This keeps reinforcing in you that scarcity mindset, and when you do have it, all you can do is react to it as expected. An impulsive action happens all the time. And most times in my dealings with clients, most of this anxiety and emotional eati...
Ep 02 Anxious & Emotional Eating
April 29, 2020 13:32 - 10 minutes - 19.9 MBThe subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send messages that in essence keeps you safe but in reality, blocks you from facing the reality head-on. This keeps reinforcing in you that scarcity mindset, and when you do have it, all you can do is react to it as expected. An impulsive action happens all the time. And most times in my dealings with clients, most of this anxiety and emotional eati...
Ep 01 - Take Back Control!
April 11, 2020 14:29 - 7 minutes - 14 MBAtkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won’t last the whole day not having it. This whole i...
Ep 01 How Can I Obtain Permanent Weightloss and Take Back Control!
April 11, 2020 14:29 - 7 minutes - 14 MBAtkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won’t last the whole day not having it. This whole i...
Episode 00-Take Back Control!
April 11, 2020 14:29 - 7 minutes - 14 MBIn this intro episode, I talk about who I am, why you should listen me and this podcast, what it's going to do for you, and how to take back control of food.
Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!
April 11, 2020 14:29 - 8 minutes - 15.4 MBAtkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won’t last the whole day not having it. This whole i...