HYDRATE with Tracy Duhs
146 episodes - English - Latest episode: about 2 years ago -Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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Episodes
Expanding Our Consciousness and Feeding Our Soul with Matthew Kenney
September 04, 2020 14:00 - 48 minutes - 44.3 MBJoin your host Tracy Duhs as she interviews Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine, an author of 12 cookbooks and a best-selling memoir, a culinary educator and CEO of Matthew Kenney Cuisine. Experience the moment Matthew knew he wanted to be a chef. “It was a lightbulb moment! I came to the conclusion that I wanted to dive into this plant-based food movement, specifically at that time, raw food. But use my culinary background to mak...
15. The Healing Power of Seawater with Francisco Coll Sanchez
August 28, 2020 14:00 - 55 minutes - 50.8 MBJoin your host Tracy Duhs as she interviews Francisco Coll Sanchez, CEO of Quinton Laboratories. Quinton Laboratories is the only company that specializes in the preparation of seawater following the original protocol of Rene Quinton. It doesn’t matter who you are if you are the healthiest person there is or someone that is struggling with a severely debilitating illness. We all need to hear this message. This message has the power to upgrade our health and epigenetic systems. “The...
The Healing Power of Seawater with Francisco Coll Sanchez
August 28, 2020 14:00 - 55 minutes - 50.8 MBJoin your host Tracy Duhs as she interviews Francisco Coll Sanchez, CEO of Quinton Laboratories. Quinton Laboratories is the only company that specializes in the preparation of seawater following the original protocol of Rene Quinton. It doesn’t matter who you are if you are the healthiest person there is or someone that is struggling with a severely debilitating illness. We all need to hear this message. This message has the power to upgrade our health and epigenetic systems. “The...
14. How Water Receives the Imprint of Everything it Comes in Contact With with Dr. Gerald Pollack
August 21, 2020 14:00 - 1 hour - 123 MBJoin your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author, of The Fourth Phase of Water. In this episode Tracy and Gerald discuss water and its ability to receive transmitted information from the environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magical traits of water and the beauty behind the science. “How much information density can you g...
How Water Receives the Imprint of Everything it Comes in Contact With with Dr. Gerald Pollack
August 21, 2020 14:00 - 1 hour - 123 MBJoin your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author, of The Fourth Phase of Water. In this episode Tracy and Gerald discuss water and its ability to receive transmitted information from the environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magical traits of water and the beauty behind the science. “How much information density can you g...
Living Spring Water with David Wolfe
August 14, 2020 14:00 - 52 minutes - 48 MBIn today’s episode of the Hydrate Podcast, Tracy Duhs talks with “Spring Hunter,” David Wolfe. They dive into all things living water and why it is the fountain of youth. Tracy and David discuss the unseen forces of water and thinking outside the scientism box. Find out magnets impact on water and immune- boosting benefits of spring water. Tracy Duhs and David Wolfe educate on the infinite value of living water and all the side effects and benefits of seeking it out. Come explore the vast kn...
13. Living Spring Water with David Wolfe
August 14, 2020 14:00 - 52 minutes - 48 MBIn today’s episode of the Hydrate Podcast, Tracy Duhs talks with “Spring Hunter,” David Wolfe. They dive into all things living water and why it is the fountain of youth. Tracy and David discuss the unseen forces of water and thinking outside the scientism box. Find out magnets impact on water and immune- boosting benefits of spring water. Tracy Duhs and David Wolfe educate on the infinite value of living water and all the side effects and benefits of seeking it out. Come explore the vast kn...
Prolonging Human Life by Examining the Effects of Deuterium with Dr. Laszlo G. Boros
August 07, 2020 14:00 - 1 hour - 91.7 MBJoin your host Tracy Duhs as she interviews Dr. Laszlo G. Boros, recognized expert of metabolic water biochemistry and deuterium effects in health and disease. In this episode Tracy ponders how upgrading our mitochondrial potential to produce our own metabolic water may be paramount to the water that we’re drinking. Dr. Boros educates us about how we not only produce, but also recycle water in our mitochondria. He then introduces us to only drink water when we are thirsty because drinking...
12. Prolonging Human Life by Examining the Effects of Deuterium with Dr. Laszlo G. Boros
August 07, 2020 14:00 - 1 hour - 91.7 MBJoin your host Tracy Duhs as she interviews Dr. Laszlo G. Boros, recognized expert of metabolic water biochemistry and deuterium effects in health and disease. In this episode Tracy ponders how upgrading our mitochondrial potential to produce our own metabolic water may be paramount to the water that we’re drinking. Dr. Boros educates us about how we not only produce, but also recycle water in our mitochondria. He then introduces us to only drink water when we are thirsty because drinking...
11. Grasp Success by Harnessing Your Creative Energy and Learning the 9 Pillars of Optimal Health with Troy Casey
July 31, 2020 14:00 - 1 hour - 60 MBYour host, Tracy Duhs, connected with Troy Casey, the author of Ripped At 50. They dive into how many of us grow up thinking our life starts when we meet the love of our life, yet that’s not the truth. For many who grew up Christian, sexual talk may be foreign language. Today, Troy Casey, enlightens us on how the study of Sexual Kung Fu with Mantak Chia can help us harness our creative and sexual energy! Tracy and Troy move on to discuss health and wellness through the skewed lens of the v...
Grasp Success by Harnessing Your Creative Energy and Learning the 9 Pillars of Optimal Health with Troy Casey
July 31, 2020 14:00 - 1 hour - 60 MBYour host, Tracy Duhs, connected with Troy Casey, the author of Ripped At 50. They dive into how many of us grow up thinking our life starts when we meet the love of our life, yet that’s not the truth. For many who grew up Christian, sexual talk may be foreign language. Today, Troy Casey, enlightens us on how the study of Sexual Kung Fu with Mantak Chia can help us harness our creative and sexual energy! Tracy and Troy move on to discuss health and wellness through the skewed lens of the v...
The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston
July 24, 2020 11:00 - 1 hour - 55.8 MBIn today’s episode of the Hydrate Podcast, Tracy Duhs and Dr. Perry Nickelston bring light to the importance of the lymphatic system. This often overlooked system is approximately two thirds of the fluid comprised in our body. The lymphatic system plays a critical role in immune health as well as detoxification. Dr. Nickelston educates us on the best practices to get the lymph system optimized in order to look and feel your best. Dr. Nickelston offers simple solutions such as: movements that...
10. The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston
July 24, 2020 11:00 - 1 hour - 55.8 MBIn today’s episode of the Hydrate Podcast, Tracy Duhs and Dr. Perry Nickelston bring light to the importance of the lymphatic system. This often overlooked system is approximately two thirds of the fluid comprised in our body. The lymphatic system plays a critical role in immune health as well as detoxification. Dr. Nickelston educates us on the best practices to get the lymph system optimized in order to look and feel your best. Dr. Nickelston offers simple solutions such as: movements that...
10. Prolonging Human Life by Examining the Effects of Deuterium with Dr. Laszlo G. Boros
July 17, 2020 11:00 - 1 hour - 67.7 MBJoin your host Tracy Duhs as she interviews Dr. Laszlo G. Boros, recognized expert of metabolic water biochemistry and deuterium effects in health and disease. In this episode Tracy ponders how upgrading our mitochondrial potential to produce our own metabolic water may be paramount to the water that we’re drinking. Dr. Boros introduces that drinking too much water can interfere with the body's ability to recycle the low deuterium water we produce. They delve into how the oldest populations...
9. Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
July 10, 2020 22:42 - 52 minutes - 48.1 MBLive from the all new Hydrate Podcast studios in sunny San Diego, guest Mimi Lindquist is about to send your immune system to grad school! Mimi is a Culinary Nutrition Expert, AHCC educator and registered dental hygienist. She teaches people how to use food as medicine to prevent and reverse different types of chronic illness, specifically mushrooms and AHCC. Unfortunately there is a significant gap between the clinical research of AHCC and the general public, so Mimi is committed to being ...
9.Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
July 10, 2020 22:42 - 52 minutes - 48.1 MBLive from the all new Hydrate Podcast studios in sunny San Diego, guest Mimi Lindquist is about to send your immune system to grad school! Mimi is a Culinary Nutrition Expert, AHCC educator and registered dental hygienist. She teaches people how to use food as medicine to prevent and reverse different types of chronic illness, specifically mushrooms and AHCC. Unfortunately there is a significant gap between the clinical research of AHCC and the general public, so Mimi is committed to being ...
Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
July 10, 2020 22:42 - 52 minutes - 48.1 MBLive from the all new Hydrate Podcast studios in sunny San Diego, guest Mimi Lindquist is about to send your immune system to grad school! Mimi is a Culinary Nutrition Expert, AHCC educator and registered dental hygienist. She teaches people how to use food as medicine to prevent and reverse different types of chronic illness, specifically mushrooms and AHCC. Unfortunately there is a significant gap between the clinical research of AHCC and the general public, so Mimi is committed to being ...
8. The Light Diet with Matt Maruca
July 03, 2020 10:00 - 1 hour - 80.2 MBCould light be the ultimate supplement? That may seem like a silly question, but that’s only because there’s so much most of us don’t understand about light and the way our bodies respond to it. Luckily, our guest Matt Maruca, founder of Ra Optics, has a knack for not just sharing wellness information in a way that anyone can easily understand but also making it downright FUN! And today, Matt has so, so much to teach us about light, The Light Diet, and how sunlight activates hydration Re...
8. The Light Diet | with Matt Maruca
July 03, 2020 10:00 - 1 hour - 80.2 MBAre you getting enough light in your diet? That may seem like a silly question, but that’s only because there’s so much most of us don’t understand about light and the way our bodies respond to it. Luckily, our guest Matt Maruca, founder of Ra Optics, has a knack for not just sharing wellness information in a way that anyone can easily understand but also making it downright FUN! And today, Matt has so, so much to teach us about light, The Light Diet, and how sunlight activates hydration. R...
The Light Diet with Matt Maruca
July 03, 2020 10:00 - 1 hour - 80.2 MBCould light be the ultimate supplement? That may seem like a silly question, but that’s only because there’s so much most of us don’t understand about light and the way our bodies respond to it. Luckily, our guest Matt Maruca, founder of Ra Optics, has a knack for not just sharing wellness information in a way that anyone can easily understand but also making it downright FUN! And today, Matt has so, so much to teach us about light, The Light Diet, and how sunlight activates hydration Re...
Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey
June 26, 2020 10:00 - 42 minutes - 39.1 MB“What is the BEST water to drink for optimal hydration?” This is, by far, the question that I get asked most often. But the truth of the matter is that all water is not made equal, and you can drink water all day without getting adequately hydrated. So, today, we’re going to get into detail, really get down to the molecular level, and explain the difference between water that hydrates you and water that doesn’t hydrate you. My guest is Mirko Lacey, who is one of the few people helping to...
7. Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey
June 26, 2020 10:00 - 42 minutes - 39.1 MB“What is the BEST water to drink for optimal hydration?” This is, by far, the question that I get asked most often. But the truth of the matter is that all water is not made equal, and you can drink water all day without getting adequately hydrated. So, today, we’re going to get into detail, really get down to the molecular level, and explain the difference between water that hydrates you and water that doesn’t hydrate you. My guest is Mirko Lacey, who is one of the few people helping to...
7. Deep Cell Hydration: Why All Water is Not Created Equal | with Mirko Lacey
June 26, 2020 10:00 - 42 minutes - 39.1 MB“What kind of water should I be drinking?” This is, by far, the question that I get asked most often. But the truth of the matter is that all water is not made equal, and you can drink water all day without getting adequately hydrated. So, today, we’re going to get into detail, really get down to the molecular level, and explain the difference between water that hydrates you and water that doesn’t hydrate you. My guest is Mirko Lacey, who is one of the few people helping to make water struc...
6. Getting Back to the Basics: Sunlight, Grounding, Water, & Trace Minerals | with Chris Shade
June 19, 2020 10:00 - 1 hour - 69.4 MBChristopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Chris patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting-edge systems of nutraceuticals for...
6. Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
June 19, 2020 10:00 - 1 hour - 69.4 MBChristopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Chris patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting-edge systems of nutraceuticals f...
6. Getting Back to the Basics: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
June 19, 2020 10:00 - 1 hour - 69.4 MBChristopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Chris patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting-edge systems of nutraceuticals f...
Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
June 19, 2020 10:00 - 1 hour - 69.4 MBChristopher Shade, PhD, is the founder and CEO of Quicksilver Scientific, and he specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Chris patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting-edge systems of nutraceuticals f...
5. Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton
June 12, 2020 10:00 - 57 minutes - 52.8 MBBruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the revolutionary new field of Epigenetics. Epigenetics challenges a long-held assumption made by the medical community: that human genes dictate just about every aspect of our lives. Dr. Lipton’s groundbreaking research at Stanford’s School of Medicine, however, revealed the nature of the biochemical pathways by which the mind (perceptions/beli...
5. Epigenetics: Your Thoughts Are Shaping Your Health | with Bruce Lipton
June 12, 2020 10:00 - 57 minutes - 52.8 MBBruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the revolutionary new field of Epigenetics. Epigenetics challenges a long-held assumption made by the medical community: that human genes dictate just about every aspect of our lives. Dr. Lipton’s groundbreaking research at Stanford’s School of Medicine, however, revealed the nature of the biochemical pathways by which the mind (perceptions/belief...
Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton
June 12, 2020 10:00 - 57 minutes - 52.8 MBBruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the revolutionary new field of Epigenetics. Epigenetics challenges a long-held assumption made by the medical community: that human genes dictate just about every aspect of our lives. Dr. Lipton’s groundbreaking research at Stanford’s School of Medicine, however, revealed the nature of the biochemical pathways by which the mind (perceptions/beli...
4. How to Look Good (Using Science) with Dr. Christian Gonzalez
June 05, 2020 10:00 - 42 minutes - 39.2 MBToday we’re going to have some real talk about what it takes to look our best, at a foundational biological level. Our expert guest is Dr. Christian Gonzalez, AKA Dr. G, who is a naturopathic doctor, the host of Heal Thy Self, and one of the youngest-looking and most vibrant individuals I’ve ever met! Dr. G also really speaks my language. He believes that the body has the innate ability to heal itself when it’s given favorable conditions to thrive, and he sees his role as a medical profe...
How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez
June 05, 2020 10:00 - 42 minutes - 39.2 MBToday we’re going to have some real talk about what it takes to look our best, at a foundational biological level. Our expert guest is Dr. Christian Gonzalez, AKA Dr. G, who is a naturopathic doctor, the host of Heal Thy Self, and one of the youngest-looking and most vibrant individuals I’ve ever met! Dr. G also really speaks my language. He believes that the body has the innate ability to heal itself when it’s given favorable conditions to thrive, and he sees his role as a medical profe...
4. How to Look Good (Using Science) | with Dr. Christian Gonzalez
June 05, 2020 10:00 - 42 minutes - 39.2 MBToday we’re going to have some real talk about what it takes to look our best, at a foundational biological level. Our expert guest is Dr. Christian Gonzalez, AKA Dr. G, who is a naturopathic doctor, the host of Heal Thy Self, and one of the youngest-looking and most vibrant individuals I’ve ever met! Dr. G also really speaks my language. He believes that the body has the innate ability to heal itself when it’s given favorable conditions to thrive, and he sees his role as a medical professi...
4. How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez
June 05, 2020 10:00 - 42 minutes - 39.2 MBToday we’re going to have some real talk about what it takes to look our best, at a foundational biological level. Our expert guest is Dr. Christian Gonzalez, AKA Dr. G, who is a naturopathic doctor, the host of Heal Thy Self, and one of the youngest-looking and most vibrant individuals I’ve ever met! Dr. G also really speaks my language. He believes that the body has the innate ability to heal itself when it’s given favorable conditions to thrive, and he sees his role as a medical profe...
3. What is Molecular Hydrogen? with Tyler W. LeBaron
May 29, 2020 10:00 - 58 minutes - 53.3 MBThere’s something that you’re going to get to know about me pretty fast listening to this show: I am OBSESSED with water and hydrogen. Weird? Maybe. But we could all benefit from learning a little bit more about hydrogen. We’re talking about a substance that has been not just present but instrumental in the 3.6-billion-year history of life on this planet. Heck, it was the first element to come into existence after the Big Bang! Yet, there’s still so much we don’t know about how hydrogen in...
3. What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron
May 29, 2020 10:00 - 58 minutes - 53.3 MBThere’s something that you’re going to get to know about me pretty fast listening to this show: water and hydrogen EXCITE ME! Weird? Maybe. But we could all benefit from learning a little bit more about hydrogen. Hydrogen is one of the BEST immune modulators. As we know, all disease is related to inflammation and modulating inflammation is essential for thriving in this modern world. Today, we’re talking to someone who is trying to change that, and who can teach us what we DO know abou...
What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron
May 29, 2020 10:00 - 58 minutes - 53.3 MBThere’s something that you’re going to get to know about me pretty fast listening to this show: water and hydrogen EXCITE ME! Weird? Maybe. But we could all benefit from learning a little bit more about hydrogen. Hydrogen is one of the BEST immune modulators. As we know, all disease is related to inflammation and modulating inflammation is essential for thriving in this modern world. Today, we’re talking to someone who is trying to change that, and who can teach us what we DO know abou...
3. What is Molecular Hydrogen? | with Tyler W. LeBaron
May 29, 2020 10:00 - 58 minutes - 53.3 MBThere’s something that you’re going to get to know about me pretty fast listening to this show: I am OBSESSED with water and hydrogen. Weird? Maybe. But we could all benefit from learning a little bit more about hydrogen. We’re talking about a substance that has been not just present but instrumental in the 3.6-billion-year history of life on this planet. Heck, it was the first element to come into existence after the Big Bang! Yet, there’s still so much we don’t know about how hydrogen inte...
2. The 9 Pillars of Modern Wellness
May 22, 2020 10:00 - 19 minutes - 18 MBI never, not in a million years, thought I’d be hosting a podcast. But then, in some conversations with close friends and mentors, I started to think... I’ve spent the last 15 years learning from some of the most elite doctors in the world. I’ve learned so much in the process, and I’ve been able to integrate that knowledge into my own practice to better serve the people I work with. But I only have so much time, so I was limited in the amount of people I could help upgrade their health. ...
2. Why the HYDRATE Podcast?
May 22, 2020 10:00 - 19 minutes - 18 MBI never, not in a million years, thought I’d be hosting a podcast. But then, in some conversations with close friends and mentors, I started to think... I’ve spent the last 15 years learning from some of the most elite doctors in the world. I’ve learned so much in the process, and I’ve been able to integrate that knowledge into my own practice to better serve the people I work with. But I only have so much time, so I was limited in the amount of people I could help upgrade their health. ...
Why the HYDRATE Podcast?
May 22, 2020 10:00 - 19 minutes - 18 MBI never, not in a million years, thought I’d be hosting a podcast. But then, in some conversations with close friends and mentors, I started to think... I’ve spent the last 15 years learning from some of the most elite doctors in the world. I’ve learned so much in the process, and I’ve been able to integrate that knowledge into my own practice to better serve the people I work with. But I only have so much time, so I was limited in the amount of people I could help upgrade their health. ...
1. Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential with Robert Slovak
May 15, 2020 04:00 - 1 hour - 59.4 MBWater is infinite. It’s living, it transforms, it cleanses. Without water, there is no life. During my first pregnancy I was unaware that I had a severe mineral imbalance. This led to a premature, emergency delivery. This could have been easily avoided if detected. There’s a lot that we weren’t taught about hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t drinking water but because many don’t know the...
Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential with Robert Slovak
May 15, 2020 04:00 - 1 hour - 59.4 MBWater is infinite. It’s living, it transforms, it cleanses. Without water, there is no life. During my first pregnancy I was unaware that I had a severe mineral imbalance. This led to a premature, emergency delivery. This could have been easily avoided if detected. There’s a lot that we weren’t taught about hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t drinking water but because many don’t know the...
1. Cellular Intelligence 101: How to Start Upgrading Your Body’s Potential | with Robert Slovak
May 15, 2020 04:00 - 1 hour - 59.4 MBWater is magical. It sustains, it transforms, it cleanses. If you don’t have water, there is no life. But, as I learned when I was pregnant with my daughter, there’s a lot that we weren’t taught about water and hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t drinking water but because we don’t know what we don’t know. The type of water you drink, the minerals and trace elements that accompany it, as w...
0. Pioneering a New Approach to Health
April 06, 2020 10:00 - 2 minutes - 2.25 MBHey, new friends! My name is Tracy Duhs and I invite you to come join me for a wet + wild wellness experience unlike anything you’ve experienced before. Our vision with Hydrate is to help pioneer a new approach to health through cellular hydration education and by offering practical applications of modern wellness that can be easily woven into the tapestry of your everyday life. We believe that the basic foundations of modern wellness start with hydration, as well as nutrition, sunlight, mo...
Pioneering a New Approach to Health
April 06, 2020 10:00 - 2 minutes - 2.25 MBWelcome to Hydrate! Are you ready for a major upgrade in your wellness game? With 98.9% of the molecules in our body being water molecules, we believe that hydration is a KEY factor in being well in this modern world. True cellular hydration is dependent on a multitude of factors and is essentially infinite. Come dive in with us as we open up the HYDRATION DISCUSSION and learn together form the leading experts in this field. Connect with Tracy WEBSITE | www.tracyduhs.com INSTAGRA...