0. Pioneering a New Approach to Health

Hey, new friends! My name is Tracy Duhs and I invite you to come join me for a wet + wild wellness experience unlike anything you’ve experienced before.

Our vision with Hydrate is to help pioneer a new approach to health through cellular hydration education and by offering practical applications of modern wellness that can be easily woven into the tapestry of your everyday life.

We believe that the basic foundations of modern wellness start with hydration, as well as nutrition, sunlight, movement, grounding, creative playtime, and finding your loving + connected community.

Connect with Tracy

WEBSITE | www.tracyduhs.com (https://www.tracyduhs.com/)

INSTAGRAM | www.instagram.com/tracyduhs (http://www.instagram.com/tracyduhs)

THE SANCTUARY | www.sanctuarysd.com (https://sanctuarysd.com/)

COME ALIVE WELLNESS RETREATS | www.comealive.us (https://www.comealive.us/)

Hydrate is a production of (http://crate.media/)

Hey, new friends! My name is Tracy Duhs and I invite you to come join me for a wet + wild wellness experience unlike anything you’ve experienced before.

Our vision with Hydrate is to help pioneer a new approach to health through cellular hydration education and by offering practical applications of modern wellness that can be easily woven into the tapestry of your everyday life.

We believe that the basic foundations of modern wellness start with hydration, as well as nutrition, sunlight, movement, grounding, creative playtime, and finding your loving + connected community.

Connect with Tracy

WEBSITE | www.tracyduhs.com

INSTAGRAM | www.instagram.com/tracyduhs

THE SANCTUARY | www.sanctuarysd.com

COME ALIVE WELLNESS RETREATS | www.comealive.us

Hydrate is a production of Crate Media