Social Anxiety Society
665 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 542 ratingsHi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
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Episodes
#113 - Isaac Lidsky | Master the Reality You Create for Yourself
August 10, 2018 14:22 - 28 minutes - 66.1 MBIsaac Lidsky is an American corporate speaker, author and entrepreneur. Before losing his sight he played Weasel on NBC's Saved by the Bell: The New Class. He is the only blind person to serve as a law clerk for the U.S. Supreme Court. Lidsky graduated from Harvard at 19 with an honors degree in mathematics and computer science. He graduated from Harvard Law School magna cum laude. As a U.S. Justice Department lawyer, Lidsky argued more than a dozen appeals in federal court on behalf of the ...
FLOW #40 - Transforming Negative Patterns into Positive Feedback Loops
August 09, 2018 10:45 - 10 minutes - 22.9 MBYou're listening to the 40th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on reprogramming negative patterns into positive systems that create sustainable feedback loops. Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected] Humans 2.0 Twitter - https://twitter.com/Humans2Podcast Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Fac...
#112 - Evan Carmichael | Solving the World's Biggest Problem...Untapped Human Potential
August 08, 2018 14:39 - 33 minutes - 77.1 MBEvan Carmichael believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. He now runs EvanCarmichael.com, a popular website for entrepreneurs. He breathes and bleeds entrepreneurship. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entreprene...
FLOW #39 - Business As a Vessel for Self-Development w/ Noah Hammond Tyrrell
August 07, 2018 12:33 - 7 minutes - 16.8 MBYou're listening to the 39th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the greatest structure and mechanism I think a human can embark on for self-improvement....starting a BUSINESS! Noah is on a Mission of Conscious Evolution And Empowerment. Teaching personal development, fast-growth business, and digital marketing since 2008... Noah believes that the fastest path to creating a world of peace and prosperity is to empower entrepreneurs to build their "emp...
#111 - Dr. Don Vaughn | Neurohacking: Rewiring Your Brain & Future of Intelligence
August 06, 2018 10:01 - 38 minutes - 89.2 MBDr. Don Vaughn is an academic neuroscientist, futurist, international public speaker, and consultant. His foci include neuroscience, human behavior, machine learning, and artificial intelligence. Since graduating from Stanford, Dr. Vaughn’s research has been featured in TIME magazine, profiled by Cadillac, and received over a million views in his TEDx talk “neurohacking: rewiring your brain”. He has been an opinion leader for a wide range of news outlets from The Wall Street Journal to NBC ...
FLOW #38 - 13 Tips for Hosting a Top Charts Podcast
August 05, 2018 12:52 - 11 minutes - 26.8 MBYou're listening to the 38th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on what I've learned over the past months that led me to host a top charts podcast. 1. Unless you are talented and have mentors, don’t expect anyone to listen for the next 6-18 months. 2. Embrace intellectual humility and admit when you are wrong / don’t know what you’re talking about. 3. Don’t equate your self-worth with the number of downloads your podcast has. 4. If somebody as...
Inspiration | The Entire Game is You Vs. You
August 04, 2018 13:28 - 4 minutes - 9.85 MBThis inspirational clip is based on November 8th, 2016, the day my entire life changed. I came to the realization that Life is You Vs. You and I hope this audio articulates my realization accross to your perceptual appartus! “It was always me versus the world, until I found it's me versus me." - Kendrick Lamar As humans we have the unbelievable ability to blame our circumstances, our parents, our country, our boss, loans, debt, mortgages, the government, race, where you came from…everythin...
#110 - Jay Heinrichs | Mastering the Art of Persuasion w/ NYT Bestseller
August 03, 2018 10:53 - 43 minutes - 99.3 MBJay is the author of the New York Times bestseller, Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion. The book has been published in 12 languages and three editions. The leading modern work on rhetoric, it is one of the top ten books assigned at Harvard. His latest book is How to Argue with a Cat: A Human's Guide to Persuasion. While it’s hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and tha...
FLOW #37 - Smartphone Challenge - Practicing Technology Hygiene
August 02, 2018 09:52 - 8 minutes - 18.9 MBYou're listening to the 37th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my last weekend's non-smartphone adventures! How often do you check your phone and does it interrupt your mind space? Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected] Humans 2.0 Twitter - https://twitter.com/Humans2Podcast Twitter - https://twitter.com/markymetry Medium - https://m...
#109 - Moran Cerf | Hacker Turned Bank Robber Turned Technological Neuroscientist
August 01, 2018 12:37 - 34 minutes - 78.4 MBMoran Cerf is a professor of neuroscience and business at the Kellogg School of Management. Prior to his academic career, professor Cerf worked as a hacker for nearly a decade, breaking into leading financial and government institutes to test and improve their security. His hacking background has led him to later pursue non-traditional ways to investigate the brain, using methods and techniques that benefit from heavy computational skills and novel research tools. Notably, he has been workin...
FLOW #36 - Introducing the Humans 2.0 Book - Mindset, Beliefs, and Stories of the Greatest Minds
July 31, 2018 14:59 - 6 minutes - 15 MBYou're listening to the 36th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is an announcement of WRITING A FREAKING BOOK! Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected] Humans 2.0 Twitter - https://twitter.com/Humans2Podcast Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/mark.metry.9 Instagra...
#108 - Julian Treasure | How to be Heard: Secrets for Powerful Speaking and Listening
July 30, 2018 10:15 - 34 minutes - 78.2 MBJulian Treasure is a sound and communication expert. He travels the world training people to listen better and create healthier sound. He is author of the books How to be Heard and Sound Business. Julian’s five TED talks have been watched more than 40 million times. His latest, How to speak so that people want to listen, is in the top 10 TED talks of all time. Julian is regularly featured in the world’s media, including TIME Magazine, The Times, The Economist and the BBC. Julian is also fou...
Preview: Losing Your Vision w/ NYT Bestselling Author - Isaac Lidsky
July 29, 2018 15:17 - 3 minutes - 7.48 MBStay tuned for the entire podcast episode with Isaac Lidsky coming soon! Lidsky graduated from Harvard at 19 with an honors degree in mathematics and computer science. He graduated from Harvard Law School magna cum laude. As a U.S. Justice Department lawyer, Lidsky argued more than a dozen appeals in federal court on behalf of the United States and never lost a case. He founded a nonprofit organization to fund the development of treatments for blinding diseases and within 5 years grew it to ...
FLOW #35 - When Life Hits You Hard Hit Back Harder
July 28, 2018 11:50 - 7 minutes - 16.9 MBYou're listening to the 35th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about an experience that every human shares...an upsetting and unfortunate day. At first when I came across days like this...I would give in and succumb to the seeming BS of my existence and call a time out for myself. After many failures, I've learned to use these events as a way to PUSH harder! A signal for my brain to triple down and pursue the greatest version of myself. Please let me...
#107 - Adam Kokesh | 2020 Presidential Candidate Runs on Dissolving the Worst Obsolete System - Politics
July 27, 2018 14:20 - 49 minutes - 112 MBAdam Kokesh is running for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government. Adam and I discuss today's technological information revolution and cultural emergence to continuously make the institutions of government less & less relevant in our lives. What do self-driving cars & augmented reality contact lens have in common? Less centralized interaction and more transparency and trust in a future world. I...
Secret to Becoming More Creative in Your Everyday Life w/ Allen Gannett
July 26, 2018 11:19 - 5 minutes - 13.5 MBBig data entrepreneur Allen Gannett overturns the mythology around creative genius, and reveals the science and secrets behind achieving breakout commercial success in any field. We have been spoon-fed the notion that creativity is the province of genius -- of those favored, brilliant few whose moments of insight arrive in unpredictable flashes of divine inspiration. And if we are not a genius, we might as well pack it in and give up. Either we have that gift, or we don’t. But Allen shows...
#106 - Wayne Schwass | Former Professional Athlete Starts PukaUp - Mental Health Organization
July 25, 2018 10:45 - 35 minutes - 81.1 MBWayne Schwass is one of the most highly rated performers in the AFL history, playing 282 AFL games over 14 years with the North Melbourne Football Club (1988-1997) and the Sydney Swans (1998-2002). Founder of The Sunrise Foundation, Wayne is a versatile, motivating and inspirational speaker. Born in New Zealand, Schwass moved to Warrnambool in Victoria at the age of 3 where he began playing Australian Rules before being recruited by VFL club, Kangaroos. During his 14 year career Wayne...
FLOW #34 - What Buying a Coffee for a Homeless Guy Taught Me About Life & Cancer
July 24, 2018 10:45 - 6 minutes - 14 MBYou're listening to the 34th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my ontological experience, running late, almost getting hit by a car, buying coffee for a homeless guy, and the relativism of someone like me and someone with Cancer. Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected] Humans 2.0 Twitter - https://twitter.com/Humans2Podcast Twitter - ht...
#105 - Michael Ventura | Applied Empathy: The New Language of Leadership
July 23, 2018 11:39 - 30 minutes - 70.3 MBMichael Ventura is an accomplished entrepreneur, author, and designer. In 2009, Michael founded Sub Rosa, an award-winning, strategy and design practice. Sub Rosa's clients include a variety of Fortune 500 companies (GE, Google, Marriott, Nike), well-respected institutions such as the United Nations and the Obama Administration, as well as some of the world's most progressive start-ups and founders (SoFi, Warby Parker, Chan-Zuckerberg Initiative). Michael has served as a board member and ad...
21 Life Principles I've Learned in 21 Years on Planet Earth
July 22, 2018 16:48 - 11 minutes - 25.2 MBYou're listening to the 33nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's my birthday :) I'm sharing with you all 21 lessons I've learned in 21 years! Please let me know how you like these daily FLOW episodes. 1. The present is the only thing that exists. 2. Create Daily Habits, Routines, Rituals that walk you through your dreams. 3. Quality of Your Life = How Many Fears You’ve Consciously Faced 4. Never ever lie, especially to yourself. 5. The Gateway to Self-Developme...
FLOW #32 - Take a Mentally Boosting Binaural Power Nap, Better Than Coffee
July 21, 2018 14:12 - 6 minutes - 14.2 MBYou're listening to the 32nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on a tool I've been experimenting with....binaural power naps after reading Aubrey Marcus' book. Please let me know how you like these daily FLOW episodes. Power naps are, even if only for thirty minutes, very helpful for people to clear their minds if they are struggling with anything during the day. If we can tune ourselves into a higher frequency, even if only for a few minutes before w...
#104 - Justin Stenstrom | Dear Men, Embrace Life and Become an Elite Man Today
July 20, 2018 13:55 - 38 minutes - 87.6 MBJustin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s...
Gary Vaynerchuk | When Your Surroundings Are Sh*t, Your Insides Gotta Be Positive
July 19, 2018 10:44 - 4 minutes - 9.59 MBI heard this clip yesterday from Gary Vaynerchuk and I was amazed at the sheer level of emotional understanding and practicality given by Gary to a 14-year-old boy who's father harrases his family. Sometimes being patient is more difficult than other times... Unfortunately, it's still very often the answer. Mental fitness and getting your operating system (aka your mind) in the right place is no question the way out of difficult situations.. even in the toughest of circumstances. Gary Vayne...
#103 - Jordan Taylor Wright | Forever In The Infinite Now - Conscious Purposeful Present Human Existence
July 18, 2018 13:07 - 40 minutes - 92.1 MBJordan Taylor Wright, the founder of Taylor Cut Films, is a creative director and filmmaker based out of Los Angeles. Over a 10 year span, Taylor Cut Films has worked and created original content for artists such as Usher, Justin Bieber, Jennifer Lopez, and The Chainsmokers. Jordan and his team are currently creating ad campaigns with renowned brands such as Bose, L’Oréal, American Express, and Marvel. While spending years traveling the world while on tour with eight-time Grammy Award-winner...
Clearing the Slate for Technological Self-Discovery in the Digital Age w/ Josh Trent from Wellness Force
July 17, 2018 10:30 - 3 minutes - 3.38 MBJosh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation...
#102 - Amy Morin | 13 Things Mentally Strong People Avoid and How You Can Become Your Strongest and Best Self
July 16, 2018 11:27 - 33 minutes - 76.4 MBAmy Morin is a psychotherapist turned author, Amy’s mission is to make the world a stronger place. Her education and expertise as a psychotherapist, combined with her personal experiences overcoming tragedy, give her a unique perspective on mental strength. In 2013, Amy introduced the world to the concept of mental strength when her article, 13 Things Mentally Strong People Don’t Do, became an anthem read by more than 50 million people. She’s been dubbed the “self-help guru of the moment,” ...
FLOW #31 - Writing & Journaling As A Self-Amplifying Feedback Loop to Improve Your Life
July 15, 2018 15:10 - 14 minutes - 33.2 MBYou're listening to the 31st episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on creating a journaling practice to improve the quality, trajectory, and condition of your life. Please let me know how you like these daily FLOW episodes. Journaling can have a positive effect on your behavior and well being if it: - Makes you step back and evaluate your thoughts, emotions, and behavior - Explores solutions - Brings your emotions and motivations into alignment with your ...
Inspiration | The Story You Tell Yourself About Yourself is Everything w/ Ira Israel
July 14, 2018 11:23 - 2 minutes - 6.27 MBIra Israel is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies. “A helpful blend of psychology East and West, a subject that is dear to my own heart.” — Jack Kornfield, PhD, author of A Path with Heart and founder of Spirit Rock Center Ira has taught mindfulness to thousands of physicians, psychologi...
#101 - Dorie Clark | Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive
July 13, 2018 11:38 - 37 minutes - 85.8 MBDorie Clark is a marketing strategy consultant, professional speaker, and frequent contributor to the Harvard Business Review. Recognized as a “branding expert” by the Associated Press, Fortune, and Inc. magazine, she is the author of Entrepreneurial You (Harvard Business Review Press,), Reinventing You, and Stand Out, which was named the #1 Leadership Book of 2015 by Inc. magazine and one of the Top 10 Business Books of the Year by Forbes. It was also a Washington Post bestseller. Her books ...
FLOW #30 - What I Learned from Interviewing 100 Extremely Successful People
July 12, 2018 10:27 - 11 minutes - 26.7 MBYou're listening to the 30th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the main lessons and commonalities of all of the people I've had on the Humans 2.0 podcast! Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected] Humans 2.0 Twitter - https://twitter.com/Humans2Podcast Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebo...
#100 - Josh Trent | Taking Inventory of Our Humanity in the Modern Age (Physical Emotional, Spirituality) & Plant Medicine
July 11, 2018 12:38 - 40 minutes - 92.3 MBJosh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation...
FLOW #29 - Importance of Going All In and Obsession A.K.A 0 to 100
July 10, 2018 11:09 - 10 minutes - 24.3 MBYou're listening to the 29th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the importance of going from 0 to your life to complete 100 effort and undivided attention. “If you want something you've never had You must be willing to do something you've never done.” ― Thomas Jefferson "I have talked about obsession many times and it is something that has pushed me. I have been called so many negative things -- I’m sure you have, too. So I looked up obsessed and i...
#99 - Ellen Hendriksen | How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
July 09, 2018 14:19 - 40 minutes - 92.2 MBEllen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other me...
FLOW #28 - The Thin Line Between Patience & Delusion w/ Eric Barker
July 08, 2018 12:22 - 8 minutes - 19.6 MBYou're listening to the 28th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the pursuit of your journey and the element of patience and intent. Featuring, Eric Barker, his book presents science-based answers and expert insight on how to be awesome at life. Over 320,000 people subscribe to his weekly newsletter and his content is syndicated by Time Magazine, The Week, and Business Insider. He has been featured in the New York Times, the Wall Street Journal, The Atl...
Wisdom, Truth, Abundance, and Happiness from the Great David Meltzer
July 07, 2018 13:39 - 5 minutes - 13.6 MBDave Meltzer is the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment. Dave is an award-winning humanitarian, an international public speaker, best-selling author, and is profiled by national publications ...
#98 - Matthew Bivens | Hosting a Podcast to Supercharge Your Own Personal Growth and Overcome Fears & Insecurities
July 06, 2018 16:17 - 35 minutes - 81.8 MBMatthew Bivens is the Host of Having it ALL Podcast. As well as a Podcast & Marketing coach, helping businesses and entrepreneurs on using podcasting to build their brand and grow their community. In the Having It A.L.L. podcast Matthew explores the question “What does it look like to have it all in life?” Each week Matthew bring you interviews with great leaders, novel thinkers and people who have just plain figured things out. These interviews are always raw, honest, and personal, and wil...
Inspiration | In the Midst of Adversity w/ Marcus Aurelius Anderson
July 05, 2018 15:20 - 6 minutes - 14.5 MBOne of my most favorite guests, Marcus Aurelius Anderson inspires us to fully embrace our gift, adversity and storm the gates of heaven and hell to get what we want in life. Marcus Aurelius Anderson is an author, TEDx speaker, Keynote Speaker and executive Mindset Coach. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again. Havi...
#97 - Max La Manna | Cooking as the Greatest Self-Development Tool of All Time from a Vegan & 0 Waste Chef
July 04, 2018 13:05 - 33 minutes - 76.3 MBMax La Manna, the face behind Eating with Max, has become a cooking sensation in a short amount of time through the popularity of his Instagram. His fans and followers love his healthy, colorful recipes — which are not only healthy, but they're simple too. Each recipe has natural ingredients and are mainly plant-based. But what really stands these recipes apart is how they're all waste-free. Your health and the earth will thank you for trying his recipes! Max La Manna is the perfect example ...
#96 - Matthew Griffin | Emerging Technologies (2020-2050) Impact on Global Culture, Industry, and Society
July 02, 2018 10:42 - 38 minutes - 87 MBMatthew Griffin, award winning Futurist and Founder of the 311 Institute, a global futures think tank, is described as "The Adviser behind the Advisers." Regularly featured on AP, CNBC, Discovery and RT, his ability to identify and track more than 200 game changing emerging technologies, and explain their impact on global culture, industry and society, is unparalleled. Recognised for the past five years running as one of the world's foremost futurists, innovation and strategy experts Matthew...
FLOW #27 - Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
July 01, 2018 12:59 - 5 minutes - 13.5 MBYou're listening to the 27th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on Aubrey Marcus' new book - Own the Day, Own Your Life! The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s pe...
FLOW #26 - My Morning Routine (Hydration, Sun, Movement, Exercise, Meditation, etc)
June 30, 2018 12:48 - 8 minutes - 18.4 MBYou're listening to the 26th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the importance of setting a morning routine and I share what I do on most mornings. Mark's Morning Routine: 1. Wake up in Gratitude (no electronics for first hour) 2. Hydrate with Salt + Lemon Water 3. Go Outside and Get some Sun 4. Light movement - Walk, Pushups, Yoga 5. Mindfulness Meditation 6. Journaling Practice 7. Exercise / Gym 8. Shower -> Cold Shower 9. Bulletproof Coffee / Brea...
#95 - Ron Malhotra | Magnifying Your Influence, Success and Wealth to Make an Impact on Planet Earth
June 29, 2018 10:33 - 38 minutes - 87.8 MBRon Malhotra is an award-winning Financial Advisor, International Speaker, Advanced Mindset and Success Coach, Certified Leadership Trainer, Radio Host and a #1 Best-Selling Author. Ron's passion is to empower people, by delivering a comprehensive and leading success formula that is based on the most advanced psychology of success and proven fundamentals of wealth and prosperity. Ron is achievement-obsessed and is an influential motivator, Ron has the unique ability to inspire and transfo...
FLOW #25 - Accomplished My First In-Person Interview at a Robotic Restaurant in Boston
June 28, 2018 11:25 - 5 minutes - 12.1 MBYou're listening to the 25th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my experience yesterday, interviewing one of the co-founder of Spyce! “We were four really hungry MIT students and water polo teammates tired of spending $10 on take-out lunches and dinners. Our athletic appetites required better nutrition but our student budgets didn’t allow for that kind of expense. While we ate our bland chopped salads and stir-frys, we dreamed of an alternative: a ro...
#94 - Phillip Stutts | The Truth about Political Strategies that Help Businesses Win
June 27, 2018 11:04 - 41 minutes - 94.8 MBPhillip Stutts, author of FIRE THEM NOW, is one of the masterminds behind the curtain of political marketing. With more than 20 years of political and marketing experience, Stutts has worked with multiple Fortune 200 companies and has over two decades of experience working on campaigns with billions of dollars in political ad spend and contributed to over 1,000 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns and even three Presidential victories...
FLOW #24 - Why Sleep Is More Important Than Exercise and Healthy Eating
June 26, 2018 11:35 - 9 minutes - 22.1 MBYou're listening to the 24th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the MOST important activity that I partake in other than meditation...and it's sleeping 7-8 hours a day. 1. Sleeping Helps Prevent Diabetes and Heart Disease Everyone has problems falling asleep from time to time, but if you are chronically suffering from a lack of sleep, your odds of developing heart disease or type 2 diabetes will significantly increase. With this in mind, individuals ...
#93 - David Burkus | Friend of a Friend: Understanding the Hidden Networks That Can Transform Your Life and Your Career
June 25, 2018 10:46 - 34 minutes - 77.9 MBDavid Burkus is a best-selling author, a sought after speaker, and business school professor. In 2017, he was named as one of the world’s top business thought leaders by Thinkers50. His newest book, Friend of a Friend, offers readers a new perspective on how to grow their networks and build key connections—one based on the science of human behavior, not rote networking advice. He is also the author of Under New Management and The Myths of Creativity. David is a regular contributor to Harvard...
FLOW #23 - Anchor Yourself in the Present Moment to Find your Life's Purpose
June 24, 2018 11:53 - 8 minutes - 19.7 MBYou're listening to the 23rd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about the actual key to finding your life's purpose...and no you can't find it with a mathematical equation. We are all born with a deep and meaningful purpose that we have to discover. Your purpose is not something you need to make up; it’s already there. You have to uncover it in order to create the life you want. You may ask yourself, “What is my purpose in life?” You can begin to discov...
FLOW #22 - How Google & Butter Saved My Life | The Case for Targeted Advertising to Create Technological Serendipity
June 23, 2018 11:11 - 6 minutes - 15.3 MBYou're listening to the 22nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about a downwards spiral I fell into a few years ago and how I solved it. The year was 2016. I had finished my first year of college and I didn’t gain the freshmen 15, I gained the freshmen 50. I went from 165 to 215 in less than 3 months. This was prompted by binge eating bags of sour patch kids (70+ grams of sugar) every night because I disliked where I was in my life. In addition, I wa...
#92 - Eric Barker | The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
June 22, 2018 10:34 - 52 minutes - 121 MBEric Barker is the creator of the blog and Wall Street Journal bestselling book Barking Up the Wrong Tree, which presents science-based answers and expert insight on how to be awesome at life. Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: - Why valedictorians rarely ...
FLOW #21 - Mindful Cooking as a Joyful Meditation
June 21, 2018 10:31 - 5 minutes - 13.6 MBYou're listening to the 21st episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about mindful cooking as a joyous and peaceful meditation. "Cooking is meditation. For me, when I cook whether I am playing music or not, I am in the moment with my food. That's why I think food tastes so good sometimes because you are one with the food. Think of cooking as music; you don't race to get to the end of the song to understand it - cooking food is like this for me." - Max La M...