Living life on your own terms with James Van Cooper
How I quit alcohol
English - July 20, 2022 22:00 - 1 hour - 49.1 MBMental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I catch up with musician James Van Cooper, James is 25 years old (at the time of recording) and is 6 years sober.
We chat about his very intense relationship with alcohol which had become a daily drinking habit years before he quit drinking, how his last big night saw him locked up and the not so rock n roll side of having his nan picking him up from there at 2am, how he used alcohol as a coping mechanism and how life is without the band aid of alcohol. Living fully authentically.
To find out more about James head to his insta @jamesvancooper
or go to
www.jamesvancoopermusic.com
To book tickets for the HIQA live show in Byron Bay Nov 15th go to
https://byron.sales.ticketsearch.com/sales/salesevent/76141
for more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au
Follow HIQA insta @howiquitalcohol
Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.