Becoming a master of change - Soul Talk with Lissie Tuner

How I quit alcohol

English - August 24, 2022 09:00 - 1 hour - 82 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 107. Coming out sober with Luke Cooper

Next Episode: 109. Alcohol and the link to breast cancer with Kath Elliott

Today's soul talk I recruited my good friend Lissie Turner, yoga therapist, ex triple J present Mel Bampton aka Mel In The Morning.
We talk about becoming the master of change, embracing the new and letting go of the old self beliefs and labels.

To connect with Lissie via insta go to @lissietuner
or www.thepranaproject.com

For more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.