20. Season finale with Ash Grunwald. Seeing beyond your past and creating a new future.

How I quit alcohol

English - October 17, 2020 16:00 - 46 minutes - 32.3 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 19. Nathan Kaye forging your own path and our culture of alcoholism

Next Episode: 21. Billy Otto life is the drug.

In the season finale Ash and I recap the season 1. We cover many of the topics in past episodes and the main take aways and the strategies that you can use to create a vision for yourself.

To check out what Ash is up to go to
www.ahsgrunwald.com

or find him on Insta @ashgrunwald

For more resources go to
www.iquitalcohol.com.au

To order the HIQA playbook
https://www.iquitalcohol.com.au/shop

Follow the insta page
@howiquitalcohol