172. Mandy Nolan living life like it's last drinks

How I quit alcohol

English - July 29, 2023 17:00 - 34 minutes - 79.2 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 171. Like a version, integrating the old and new with Lissie Turner

Next Episode: 173. The safety trap with Lyndal Hunt

In this episode I catch up with comedian Mandy Nolan to talk about her 12 month of sobriety, we chat about how she is getting the most out of life, as a self professed black out sleeper, selling out shows, running for greens candidate and just smashing it generally.

Check out all of Mandy's offerings

https://authenticyoumasterclasses.com/book-here Authentic You Masterclass.

https://www.starcourttheatre.com.au/events/111705 live show.

www.mandynolan.com.au

This episode was brought to you by Monday Distillery. To check them out go to

www.mondaydistillery.com

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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