131 . Messages From The Bottle - Michelle McDonald

How I quit alcohol

English - November 22, 2022 03:11 - 12 minutes - 14.3 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 130. When the Sneaky Bitch comes calling with Jacinta from Sydney

Next Episode: 132 . Messages From The Bottle - Victoria Vanstone

On the 15th of November 8 brave souls got together to share their alcohol story in front of a live audience.

First up on the night was Michelle McDonald a participant in one of the HIQA sober challenges who is just over 12 months sober at the time of recording.

Michelle's story is brave and inspiring.

To reach out to Michelle go to her insta @thesoberconnection

You can see the show live on youtube here

https://www.youtube.com/watch?v=DHW5UwKXEEI&t=6531s&ab_channel=DanniCarr

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