129. Becoming the hero of your own story with Cooper Chapman

How I quit alcohol

English - November 12, 2022 16:00 - 43 minutes - 29.6 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 128. From breakdown to breakthrough with Andrew from Victoria.

Next Episode: 130. When the Sneaky Bitch comes calling with Jacinta from Sydney

In this episode I catch up with 28 year old, pro- surfer, entrepreneur and founder of The Good Human Project and the The Good Human podcast, Cooper Chapman.
At the time of recording Cooper is 6 months in to 12 months without alcohol, he is still going to night clubs, festivals and gigs. He is just arming himself with alc free drinks and his WHY. We chat about the improvements he has noticed within himself in this short time and how the choices he has been making is creating a ripple effect within his own friend group and to his podcast audience.

To reach out to Cooper or to find out more...
Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en

The Good Human Factory

INSTAGRAM - www.instagram.com/thegoodhumanfactory/

Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops

THE GOOD HUMAN FACTORY™️ 2020

This episode was brought to you by Monday Distillery. To check them out go to
www.mondaydistillery.com

For more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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