109. Coming out sober with Luke Cooper

How I quit alcohol

English - August 20, 2022 16:00 - 58 minutes - 40 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 106. Self love - Soul Talk with Sam Brown

Next Episode: 108. Becoming a master of change - Soul Talk with Lissie Turner

In this episode I chat with Luke Cooper from WA who shares story of his battle with alcohol and one that he is so proudly winning. We talk about him coming out to his friends and family as a gay man and. Dealing with trauma of a violent bashing. How drugs and alcohol are rampant in the gay scene Being continually trapped in hotel quarantine during the lockdowns and the effect that had on him. How sobriety has enhanced his relationship and the importance of having a daily practice.

This episode was brought to you by Monday Distillery. To check them out go to
www.mondaydistillery.com

For more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

This podcast was brought to you by Monday Distillery
www.mondaydisillery.com