EPISODE 3: Can I Help If I Haven't Been Through It?!
HOPE While You COPE with Sarah
English - July 15, 2020 00:00 - 13 minutes - 9.11 MBMental Health Health & Fitness Education Self-Improvement mental health emotional support self love self confidence self esteem coping hoping hope social work social worker Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 2: What Do YOU Know?! You're SO Young!
Next Episode: EPISODE 4: Breaking Stigma Since High School
A common question that is raised to therapists is: If you haven't been through x (death of a spouse, addiction, chronic illness, etc.) how can you help me? How can you relate to me? How can you truly understand what I'm experiencing.
In this episode, I go through some pros and cons of helping individuals who are dealing with something you've experienced.
I also tie in some personal experiences that reflect this dilemma!
For video version of these episodes, check out my YouTube channel!
Thanks for the support, friends!