HOPE While You COPE with Sarah
7 episodes - English - Latest episode: over 3 years ago -Join me as I dive into the importance of self-love and self-acceptance, destigmatizing mental health and getting help, the challenges surrounding loss and illness, and more thoughts and observations about life and the world!I am a clinical social worker and have worked in the field of chronic illness, end of life, grief and loss, and mental health. I currently work as a therapist in private practice and also advise and supervise social work students.I am very active on LinkedIn and invite you to check out the videos and content I've put out there to get an idea of what I'm about :-)!Please email me at [email protected] with any suggestions or feedback! Looking forward to hearing from you!Thank you so much for the support as I begin this exciting endeavor!All of my podcasts are also available in video form on YouTube at https://www.youtube.com/channel/UC_qEXrOKvg-B6X2E5H8CNeg
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Episodes
EPISODE 6: Opportunity Won't Knock
October 06, 2020 21:00 - 13 minutes - 9.61 MBAre you sitting around waiting for the next big thing to happen to you? Spoiler alert, chances are it won't happen. Taking initiative and putting yourself out there are RISKY, but WORTH IT! Join me as I dive into some of my own experiences putting myself out there and the rewards I've seen! Support the show
EPISODE 5: The Authenticity Paradox
September 29, 2020 21:00 - 12 minutes - 8.8 MBEverywhere we turn, we are being told: "Be authentic!" What does it mean? Could it possibly be that the more authentic we try to be, the less authentic we are? Check out this episode to hear my take on this :-) Support the show
EPISODE 4: Breaking Stigma Since High School
July 20, 2020 22:00 - 15 minutes - 10.7 MBMy childhood and teenage years were profoundly impacted by my ADHD - pre-diagnosis and post-diagnosis. I felt stupid, lazy, and ashamed. Thinking back, I was amazed at what I remembered doing in my senior year of high school--- tune in and let me know what you think! Support the show
EPISODE 3: Can I Help If I Haven't Been Through It?!
July 15, 2020 00:00 - 13 minutes - 9.11 MBA common question that is raised to therapists is: If you haven't been through x (death of a spouse, addiction, chronic illness, etc.) how can you help me? How can you relate to me? How can you truly understand what I'm experiencing. In this episode, I go through some pros and cons of helping individuals who are dealing with something you've experienced. I also tie in some personal experiences that reflect this dilemma! For video version of these episodes, check out my YouTube channel! ...
EPISODE 2: What Do YOU Know?! You're SO Young!
July 12, 2020 15:00 - 12 minutes - 8.58 MBWhen I first became a social worker, I was so worried that my youth would be a big disadvantage. As I trained, as I grew professionally, I realized that AGE really has nothing to do with it! Support the show
EPISODE 1: The Best Way to Start is... to START!
July 09, 2020 23:00 - 12 minutes - 8.41 MBI refuse to get stuck in analysis paralysis and actually START this podcast! I introduce the different topics I'd love to cover in this podcast. Thanks for the support! Support the show
The Best Way to Start is... to START!
July 09, 2020 23:00 - 12 minutes - 8.41 MBI refuse to get stuck in analysis paralysis and actually START this podcast! I introduce the different topics I'd love to cover in this podcast. Thanks for the support!