Highest Self Podcast®
564 episodes - English - Latest episode: 24 days ago - ★★★★★ - 5.5K ratingsHighest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
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Episodes
347: 30 Lessons in 30 Years with Sahara Rose
January 14, 2021 05:02 - 59 minutes - 54.5 MBEvery year on my birthday on this podcast I share my number of lessons for that number of years. We’ve done my 27, 28 and 29th birthday lessons on here and now it’s time for my 30th! In this episode, I share my biggest takeaways from 30 laps around the sun and what this year has in store for me energetically. Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararos...
346: 2021 Forecast in Vedic Astrology with Laura Plumb
January 12, 2021 00:48 - 1 hour - 83.8 MBWhat does 2021 have in store for us according to Vedic Astrology, the sister science of Ayurveda, yoga and Vedic spirituality/ deities/ meditation? In this episode, I sit back down with Jyotish Astrologer Laura Plumb to discuss moving through obstacles, the difference between Vedic (Jyotish) and Western astrology, the theme of 2021, why planets matter and the ideal practices, mantras and stones to support you this year. Tune in! Snag my new book Discover Your Dharma: A Vedic Guide to Findi...
345: The Movie Soul + Dharma with Sahara Rose
January 07, 2021 13:15 - 28 minutes - 26.8 MBHave you seen the recent movie Soul? I was blown away Pixar created a movie about essentially dharma! In this episode, I share my perspective on the movie and how it’s related to Discover Your Dharma. Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti Take my Dharma Archetype Quiz ...
344: Honoring Your Sacred Doing with Sahara Rose
January 04, 2021 12:51 - 24 minutes - 22.6 MBWe were born with this innate desire to create for a reason. It is part of our sacred doing, a concept I coin in my book Discover Your Dharma where your being and doing merge in alignment with your dharma. In this episode, I discuss why it’s so natural to want to explore your curiosities, share your gifts and embody your purpose and that there is nothing “unspiritual” about doing when it is in alignment your truth. Tap in. Snag my new book Discover Your Dharma: A Vedic Guide to Finding You...
343: Choosing Your Timeline For 2021 with Sahara Rose
December 31, 2020 15:09 - 20 minutes - 19.2 MBIf there is anything 2020 taught is, is that we each have the ability to choose our own timelines. In this episode, I discuss what a timeline is and how there are infinite we can choose from as trajectories our lives can take us. I share the difference between destiny and free will, and the intersection with dharma. I also ask you which timelines, beliefs and lessons you seek to take with you into 2020. Let’s dive in. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding You...
342: Path of Least vs Most Resistance in Living Your Dharma with Sahara Rose
December 28, 2020 14:03 - 15 minutes - 14.7 MBI remember always reading spiritual books telling me to follow the path of least resistance and thinking, “How could I do that? Then if I did that, I’d just do exactly what my family is telling me to do. My parents wouldn’t have immigrated to this country. A homeless person wouldn’t have gotten out of poverty. How does that make sense?!” What I’ve realized through the process of writing Discover Your Dharma is sometimes to follow the path of least resistance, you first have to follow the pat...
341: Trusting Your Dharma with Sahara Rose
December 24, 2020 23:45 - 13 minutes - 13.1 MB341: Trusting Your Dharma with Sahara Rose Do you ever feel a nudge towards something related to your dharma that doesn’t make logical or linear sense? This often happens when we are truly in alignment with our dharma. In this episode, I share my own realization of that trusting your dharma is key and how you can listen to your truth even when the voices around you are telling you otherwise. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exc...
340: Ascension vs Embodiment - Approaches to Spirituality with Sahara Rose
December 22, 2020 00:23 - 14 minutes - 14.1 MBI always love to keep it real on this podcast and share realizations I personally have as trends and awareness in the spiritual space shift. In this solocast, I discuss two different perspectives on spirituality-- one that is ascension-based, and one that is embodiment. I share the difference between how both perspectives see the world and evolvement, as well as how I personally see it. Dive in in this episode. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpo...
339: Transitioning to Your Dharma with Krista Williams + Lindsey Simcik of Almost 30 Podcast
December 17, 2020 23:52 - 1 hour - 76.6 MBWe often hear stories about people making radical leaps towards their dharma, quitting their jobs and risking everything to make it. However, we often don't hear the stories about those who made transitions, kept their 9-5s and built up their passions until they were able to sustain themselves with it. In Discover Your Dharma, I share 3 paths to get to your dharma and the example I used for transition were my friends Krista + Lindsey. In this episode, we dive deep into their stories of how t...
338: Can You Have Multiple Purposes? with Sahara Rose
December 14, 2020 23:16 - 22 minutes - 20.9 MBBack with you this week reading another excerpt from my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose, out Jan 5th! In this episode, I answer of one the biggest questions I get (and had) around purpose-- can you have multiple of them?! I break them down into the three Ayurvedic Doshas (energy types) and how your dharma is different from your career but rather your soul’s expression. Dive in in this episode! Pre-Order my new book Discover Your Dharma: A Vedic Guide to Fin...
337: Greatest Lessons of 2020 with Cassandra Bodzak
December 11, 2020 23:54 - 1 hour - 71.3 MBThis year has been one of great lessons, realizations and shifts. In this conversation, I sit with one of my besties Cassandra to talk about our biggest lessons of this year, how the ups-and-downs shaped us, the decisions we’ve made and the realizations we’ve had that are making us approach life differently. This is a deep dive convo between two girlfriends so you get to be a fly on the wall, going in! I know this year has been a lot for all of us and this episode will help you see how you r...
336: What’s Your Dharma Archetype? with Sahara Rose
December 08, 2020 22:44 - 55 minutes - 50.8 MBIn this episode, I share with you for the first-time ever my 9 Dharma Archetypes, as part of my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose. I share with you what archetypes are all about, why I channeled these 9 archetypes and break down each of them. Are you the Visionary, Teacher, Artist, Entertainer, Warrior, Nurturer, Activist, Researcher or Entrepreneur? How do they show up in your life? How are they related to your dharma? Find out in this episode! Pre-Order my ...
335: Discovering Your Dharma Through Vedic Astrology with Dr. Suhas Kshirsagar
December 03, 2020 20:26 - 1 hour - 77.4 MBIf you’re into Ayurveda, dharma, goddesses, yoga shakti, kundalini, meditation and all things Vedic-- you gotta learn about Vedic astrology! It’s the sister science of these practices and the word Jyotish means “the science of the stars.” Jyotish is the eldest form of astrology and accounts for the Earth’s shift in its axis, which Western astrology did not, therefore it measures where the planets and constellations actually are in the sky today. I have found it extremely accurate and helpful...
334: Instagram Growth Strategies with Bossbabe’s Natalie Ellis + Danielle Canty
December 01, 2020 22:24 - 1 hour - 66.2 MBSocial media is still the best way to get your voice out there and share your dharma with the world, whether you’re a Visionary, Teacher, Artist, Entertainer, Entrepreneur or any other Dharma Archetype. In this episode I sit down with BossBabe co-founders Natalie Ellis + Danielle Canty to talk ALL things Instagram growth, from algorithm news to Reels to engagement to turning audience members into clients and customers. This is a super valuable and jam-packed conversation for both social medi...
333: Bonus: Spiritual Q+A with Sahara Rose
November 26, 2020 20:07 - 29 minutes - 27 MBIn this fun little Q+A episode, I answer your most common questions for me! Do I believe in past lives? Crystals? Reincarnation? Have I always been spiritual? How did this all happen? I share it all in this episode along with some stories from my childhood being a witch! Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma Archetype Quiz at www.dh...
332: Four Types of Dharma with Sahara Rose
November 23, 2020 11:39 - 18 minutes - 17.2 MBWe all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as part of my upcoming book Discover Your Dharma. Do you know your gift? Had a breakdown and breakthrough? Had a problem you’re solving for yourself? Or many one you’re solving for someone else? And what if we don’t have a “life-defining” moment? I share it all in this episode. Pre-Order my...
331: Ancient Egyptian Mysteries with Isis Indriya
November 19, 2020 13:28 - 1 hour - 63.7 MBSo many of us have a deep connection with ancient Egypt as we have all had past-lives there. In this episode, I sit down with ordained Priestess of the Fellowship of Isis, Isis Indriya to discuss all things ancient Egypt. From rituals to mythology, this episode dives deep into the many nuances of Kemetic magick and lineage. Sit down in sacred circle and dive into the portals with us! Connect with Isis at http://www.livingvillageculture.com/ Get your Organifi Pumpkin Spice and other super...
330: Obstacles Keeping You From Your Dharma with Sahara Rose
November 17, 2020 00:19 - 14 minutes - 13.4 MBIn this solocast, I read another excerpt from my upcoming book Discover Your Dharma on two more obstacles keeping you from your dharma (purpose)- “not enoughness” and “don’t know where to start.” I share my exact feedback for both situations and how to reframe them to see the *blessing* in both. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma...
329: How Embodiment Will Change Your Life with Natalie Macneil
November 12, 2020 22:38 - 1 hour - 94.8 MBWhat does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal ...
328: What To Do If You're Confused About Your Dharma with Sahara
November 10, 2020 13:41 - 25 minutes - 23.6 MBWhen I was writing Discover Your Dharma, I kept thinking back on what MY mental blocks were around my dharma and that’s EXACTLY what I write about. I was someone who wanted to know exactly what to do and then take action, until I realized that’s not how the world works. You dive into action and the road will reveal itself. In this episode, I share another excerpt from Discover Your Dharma all about how to overcome confusion.. And a reframe that will show you that confusion is actually a GOOD...
327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton
November 06, 2020 04:30 - 1 hour - 96.8 MBSo many of us want to access our intuition but don’t know how to recognize it’s voice vs the voice of our ego. This episode will help you find out. We go down ALL the rabbit holes, from how to tell if something is related to your ancestors or past lives, to the subtle differences between connecting with your guides vs angels, to the path of spirituality + activism. If you’re a Highest Self Podcast regular or someone who just loves diving DEEP into the mystical realms, this episode is for you...
326: 5 Stages of Dharma Discovery with Sahara Rose
November 02, 2020 12:47 - 16 minutes - 15.9 MBI’m super excited to share with you an excerpt from my upcoming book Discover Your Dharma, all about the five stages of dharma discovery! What I’ve realized through interviewing hundreds of people living their dharmas is that there tends to be a series of five stages one goes through to embody their dharma. In this episode, I break down what they are and help you see where you currently are in your dharma journey. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering You...
325: Holistic Hormonal Balance + Birth Control with Dr Jolene Brighten
October 29, 2020 17:11 - 1 hour - 78.1 MBHormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen! Connect with Dr Brighten at drbrighten.com Receive 10% your Magnesium Breakthrough Formula at www.biopti...
324: Miracles vs Magick in Modern Spirituality with Benjamin Decker
October 21, 2020 21:57 - 1 hour - 68.7 MBThere are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background like himself and not sure how to include spiritual practices in your life. We also discuss the concept of miracles vs magick, which is about the path of surrendering to the divine vs manifesting your reality. This is a dee...
323: Are You Afraid of Your Success? With Sahara Rose
October 18, 2020 21:15 - 13 minutes - 12.8 MBI’m going to be a bit edgy on why so many people aren’t living their dharmas. They’re afraid of success. They’re afraid of how enormous they can be. So they choose to keep themselves safe, small and “comfortable” because that’s what they know. And it keeps you from living your dharma. In this episode, I discuss why this is such a big issue, especially in the spiritual community and how to overcome it. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and...
322: Why Breathwork Is The Next Yoga with Samantha Skelly
October 15, 2020 14:57 - 58 minutes - 53.7 MBHow can you change your state in just 90 seconds? Breathwork. This practice is revolutionary and ancient at the same time, using your breath to connect you deeper with your truth than you ever have felt. In this episode, I sit down with Breathwork Master Trainer Samantha Skelly to talk all about breathwork and how we can utilize it in our lifes, including common questions. She then guides us through an easy breathwork practice. Become a Pause Breathwork Facilitator and receive my Eat Right...
321: Transitioning Into Your Highest Self + Dharma with Sahara Rose
October 12, 2020 22:55 - 23 minutes - 21.9 MBAre you feeling the shift? So many of us are making major life changes right now-- and this is bringing us closer to our dharma. In this episode, I discuss how to take courageous, aligned action, move through the overwhelm/ confusion and step into your highest self in this pivotal moment. I also discuss my own shifts with my move to Miami and why it’s completely normal to feel fear as you are expanding and evolving. Tap in with me! Pre-Order my new book Discover Your Dharma: A Vedic Guide ...
320: The Social Dilemma + Finding Balance In The Craziness with Rosie Acosta
October 10, 2020 01:21 - 1 hour - 98.9 MBThis epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so ma...
319: Why Your Interests Right Now Are Guiding You To Your Dharma with Sahara Rose
October 04, 2020 23:32 - 16 minutes - 15.6 MBI recently shared on Instagram “The path that you are contemplating next is the exact role you are meant to fulfil in the new paradigm. Your highest elf, your fullest expression, your dharma.” In this episode, I discuss what that means and why it’s more important than ever before to follow those breadcrumbs that are guiding you towards your dharma in this transitional moment. It’s time to tune our energy back inward and focus on how we can create true, lasting impact. Let’s explore. Pre-Or...
318: Ancestral Healing for Intuition with Natalie Miles
October 01, 2020 23:50 - 1 hour - 70.3 MBWhat do your ancestors have to do with your intuition? Everything. In this episode, I sit down with intuitive Natalie Miles to discuss how the unresolved trauma from our ancestral lineage shows up in our lives, how to become aware of it and bring about healing. We dive into what to do if you have shame around your ancestors, don’t know them or are angry about what happened to them. We also discuss energetic sovereignty and how to tell if you’re picking up on your own energy or someone else’s...
317: Why Things Aren't So Black Or White with Sahara Rose
September 27, 2020 11:29 - 12 minutes - 12 MBCan you feel the spiritual chaos? In this episode, I share my download about why we need to move past dualistic thinking, labeling right or wrong and going down social media rabbit holes to try to figure out every single person’s opinion on every single subject. We are hearing many different opinions, perspectives and “facts” right now and it’s hard for us to hear our own intuition among the noise. I share how to move past it, navigate these times and tune back into your dharma. Track yo...
316: How To Be Spiritually Sassy with Sah D’Simone
September 26, 2020 02:06 - 1 hour - 82.3 MBSpirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss his experience of letting go of his sassiness to fit into the “spirital” mold and how he realized he lost the touch of who he is. We also talk about the Tantric vs the aesthetic path and key differences. We share how most spiritual teachers are CIS white men and the importance of diversity. We...
315: Why You Shouldn't Always Think Positively with Sahara Rose
September 18, 2020 23:14 - 22 minutes - 21.4 MBNot think positively?! What?! Then how will I *MANIFEST?!* In this episode I go into why “negative” thoughts are actually extremely helpful for two reasons, which I outline on this podcast. Sometimes our fears, concerns and anxieties are warning us of something underlying and when we go into them, we can find immense healing, clarity and awareness. I also share two personal stories of how this has shown up in my life and how I found my way through it. I hope this episode gives you permissi...
314: What You Can Do As a Holistic Health Coach with Jim Curtis
September 15, 2020 14:39 - 54 minutes - 50 MBI started my career as a Holistic Health Coach and wouldn’t be here today, sharing this podcast with you if I didn’t take that plunge. And I know so many of you are also searching for your dharmas to make that shift, so your career can be in alignment with your highest self. In this episode, I sit down with my alma mater Institute for Integrative Nutrition’s Head of Brand Jim Curtis, to discuss all things health coaching in today’s world. We discuss why health coaches are more needed now t...
313: This Is The Time To Make That Shift with Sahara Rose
September 11, 2020 21:58 - 25 minutes - 23.8 MBEvery single person on the planet has been feeling the shift: major realizations, revelations and breakthroughs about who they are, who they are not and who they want to become. In this episode, I give a breakdown of the energetic shifts that have happened collectively since this March and where we are now. I also share a practice you can utilize to gain clarity on the tangible differences you’re calling into your life in the next six months. I hope this episode gives you more insight into t...
312: Don’t Hate, Meditate with Meg Monahan
September 09, 2020 00:16 - 1 hour - 71.4 MBWe all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a solid meditation practice and how to overcome them. We discuss the benefits of meditation, the mind-body connection and how it brings clarity into other areas of our lives. We also dive into the topic of friendship and navigating shifts, which many of us are experiencing at this time. Sit back a...
311: Bending Reality with Vishen Lakhiani
August 28, 2020 13:52 - 58 minutes - 54.1 MBYou may know Vishen as the founder of MindValley, but you may not know the spiritual side of him. In this episode, we sit down to discuss how to be both a Buddha and a bad ass. We discuss bending reality, past lives, shifting perspectives, his 6-stage meditation and his personal favorite practice to live a life in alignment. Come join us! Create your Lifebook with a refundable $500 deposit with this link: https://bit.ly/31z3ws6 Tap into your heart, your joy and your dharma this month wit...
310: Breaking the Good Girl Myth with Majo Molfino
August 22, 2020 01:22 - 1 hour - 75.4 MBIn life, as women we’ve been taught to behave a certain way for approval, acceptance and favorability. We’ve been told to be nice, selfless, devoted, the perfect wife. Not too loud, not too opinionated, not too intelligent. Well all of that was patriarchal BS. In this episode, I sit down with author Majo to discuss the five good girl myths that are holding us back and how to reclaim our full sovereignty. I also share the good girl myth I fell under and how I overcame it. Tap into your hear...
309: Exploring Your Sacred Waters with Dakota Chanel
August 17, 2020 14:25 - 1 hour - 70.1 MBIn this episode, we dive deep into into the mystical powers of the waters, both within and without! We discuss the healing frequencies of our water, how we are all connected to her and offering water prayers. We then dive deep into our inner waters through amrita, female ejaculation, and what it means. We discuss the various types of female orgasm, sexual healing and opening yourself up to experience amrita, which we are all capable of! This is a sensual and playful episode that fully embo...
308: Connecting To Your Butterfly You with Sahara Rose
August 13, 2020 23:12 - 24 minutes - 23.1 MBWelcome to the rest of your life. In this episode, I guide you through connecting with the highest version of you, your butterfly self. It is at this time that our micro-decisions create our reality. So who do you want to be? How do you want to feel? How do you want to show up in the world? And what is blocking you from getting there? We discuss in this episode. Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its o...
307: You Are Enough with Panache Desai
August 11, 2020 17:21 - 1 hour - 75.4 MBWhat if all of our problems came down to the core feeling that we weren’t enough? This is what we explore in this episode. Our ego is here to keep us safe and protected from the world around us. But when we speak to it in a loving way, it knows we are safe without it’s walls. In this episode, I sit down with author and meditation teacher Panache to dive deep into topics such as samadhi, ego vs true self and inner peace. We also discuss the topic of cultural appropriation and his views as a...
306: The Great Split - Navigating The Spiritual Chaos with Sahara Rose
August 05, 2020 15:09 - 30 minutes - 28.4 MBWe are in a pivotal time where we are seeing the two very apparent timelines we can individually and collectively take -- into the 3 and 5D. However, this is going to only come with us going deeper than the mainstream “spirituality” we are seeing on social media. In this episode, I discuss the weaponizing of the word “spiritual bypass” that I see happening, the divide + conquer methods of the people in power and how so many people are unknowingly falling into the exact agenda that will keep...
305: Working With Your Menstrual Cycle for Optimal Living with Alisa Vitti
July 31, 2020 23:48 - 1 hour - 64.5 MBWhat does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts. Connect with Alisa at @floliving and get her new book In The Flo for more! Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflect...
304: Why Your Vibration is the Basis Of Your Activism with Sahara Rose
July 24, 2020 14:57 - 46 minutes - 43.1 MBWe all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how the three Ayurvedic Doshas (mind-body types) are related to being of service and the best ways for them to create a true impact, that also feeds their soul. Come join me! Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Go...
303: Why Your Desires Are Sacred with Dr. Saida Desilets
July 22, 2020 17:06 - 1 hour - 74.4 MBHow has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back. I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not only not a bad thing but actually SACRED. We speak about redefining the word “holy,” communicating your sexual needs + preferences with your partner, the misunderstanding tha...
302: Spiritual Activism, Millennials, Empathy + Intentional Community with Teal Swan
July 14, 2020 09:15 - 1 hour - 86.9 MBYou may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising consciousness, the core differences between millennials + baby boomers (and why there’s such a big clash), being an empath and so much more. She also shares how she lives in an intentional community with 12 people and the dynamics of how to make living in an intentional community work. We talk abo...
301: Welcome to the Portal—Evolving in the Great Void with Sahara Rose
July 09, 2020 21:34 - 34 minutes - 32 MBWe are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowing exactly where life was “supposed” to be and now everything is totally up in the air. In this episode, I’ll be sharing with you my downloads on what is happening now from an energetic perspective. And most importantly, what we can do about it for our unique and collective optimal timelines. Let...
300: Mind-Body Healing with Goop Lab’s Dr. John Amaral
July 07, 2020 20:24 - 1 hour - 72.8 MBIf you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week’s Highest Self Podcast guest! We go IN on this episode on all things mind-body-spirit healing, from handling anxiety, stress + overwhelm, to finding the right type of exercise, to our bodies transitioning to 5D consciousness, to how your physical bodie...
299: Anti-Racism, Spiritual Bypass + Generational Trauma with Devi Brown
July 02, 2020 19:01 - 1 hour - 66.3 MBThis month on Highest Self Podcast we have been diving into anti-racism and doing the deep inner work and we take it to a whole other level with our guest Devi Brown. I ask her all of the questions I’ve heard people too afraid to ask and Devi delivers it with poise, wisdom and fire. We discuss the root cause of racism, the whiteness of the wellness world, why your yoga class may be surrounded by people who only look like you, educating yourself on anti-racism, generational trauma, spiritual ...
298: Why We Need To Embrace Our Duality Now with Sahara Rose
June 25, 2020 21:51 - 34 minutes - 31.9 MBIf we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be a human. In this episode, I share why it’s so important right now to tap into the totality of your emotions and to honor the experiences of others who are not sitting in the same emotion as yours. I speak about the judgement I’ve been seeing on social media and how toxic it is, giving into the...