Highest Self Podcast®
564 episodes - English - Latest episode: 24 days ago - ★★★★★ - 5.5K ratingsHighest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
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Episodes
494: Are You A Woman Having a Harder Time Stepping Into Her Purpose? Here's Why. with Sahara Rose
April 25, 2023 03:57 - 28 minutes - 28.2 MBAre you a woman who’s having a hard time living your soul’s purpose? Perhaps you already know your purpose, but you aren’t quite sure how to fully live and embody it. If either of those is true, this week’s Highest Self Podcast episode is for you. The truth is, there is a myth of sacrifice that women are commonly forced to operate from. It’s an unspoken and subconscious burden that we carry, as women, within society… As long as we hold onto this baggage (that we’re often not even...
493: How This Mom Got A Book Deal + Created A Successful Spiritual Coaching Business with Lauren Leduc
April 18, 2023 05:35 - 44 minutes - 43.4 MBIf you have the intuitive desire to be a Certified Dharma Coach, but you’ve found yourself thinking “Well, who am I to be a coach? Why would people pay for my guidance?”Then imposter syndrome is what’s keeping your full-bodied Yes! from coming through. And truth is, you’re not alone. In this episode, I have a beautiful conversation with Lauren Leduc, a Dharma Coaching Institute (DCI) graduate and mom who’s created a thriving coaching business and has even landed a book deal! She ...
492: How To Rise Like the Phoenix From The Ashes with Sahara Rose
April 11, 2023 12:05 - 1 hour - 68.5 MBThe truth about life is that we are constantly going through death and rebirth cycles. Former identities, relationships, and belief structures are burnt to the ground so that you may rise from their ashes as the next version of you. The Phoenix. So when your old world comes crumbling down do you choose to cling onto your former identity or walk through that transformation portal into your next iteration? In this episode, I walk you through how to take your life’s greatest obstacl...
491: How To Have Amazing Communication + Chemistry In Relationships with Rachel Pringle Urb + Johann Urb
April 05, 2023 07:02 - 1 hour - 65.8 MBI have been sensing a shift in the collective in the past few months that a lot of couples have been separating and/or divorcing (myself included.) It’s as though we are in a renaissance of relationships due to the old relationship models no longer serving us. So how do we as spiritual people who are constantly evolving and wanting to live in our fullest truth, expression, and liberation also have a partner to move through these stages of life with us? This week on Highest Self Podcas...
490: How To Step Into Your Greatest Level of Abundance as a Spiritual Person with Master Sri Akarshana
March 28, 2023 08:03 - 1 hour - 60.6 MBOne of the greatest blocks and teachings in the spiritual community is balancing our spiritual journey with our financial. I sit down with Master Sri Akarshana at his center in Dubai to discuss his journey from business person, to spiritual devotee and renunciate, to finding balance between the two. We discuss the common scarcity blocks keeping spiritual people back from abundance and the importance of using your resources to truly be of service. He then shares with us his 2023 prediction an...
489: Cultivating Eros Within Ourselves + In Our Relationships with Luci Lampe
March 21, 2023 07:28 - 58 minutes - 62.9 MBOn this Highest Self Podcast Episode, I sit down with conscious intimacy and relationship expert who authored the above words, Luci Lampe. Not only is she an incredible teacher but also a mother of four and going on 16 years in her marriage! Wow! In this episode we are talking about eros and what it really is, how to connect to your own self-pleasure whether you are single or in a relationship, and how to be the living embodiment of the energies you are calling in rather than outsourc...
488: How To Cut Cords With Toxic People, Exes, and Karmic Relationships + Ritual with Mia Magik
March 17, 2023 06:34 - 15 minutes - 14.2 MBEvery person in your life is meant to serve a purpose in your journey. Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your body still feeling held back when the mind is ready to move on? In this episode, Mia Magik and I go into what this means and lead you through a powerful ritual that will help you cleanse your energy and cut the cord that connects you to them. You may even figure out the lesson you were meant to learn ...
487: How Everyday Triggers Become The Breadcrumbs To Our Awakening with Alyssa Nobriga
March 14, 2023 11:19 - 1 hour - 70.9 MBIf there is something in your life that is not the way you want it to be, it’s probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you’re going to keep manifesting the realities that may not be serving you at your highest level. In this week’s Highest Self Podcast Episode we dive into all of this and more with one of my close friends, Alyssa Nobriga. Alyssa is a coach and psychologist who specializes...
486: How To Date + Be In Relationship With the Conscious Masculine with Aubert Bastiat
March 07, 2023 09:17 - 1 hour - 84.8 MBOne of the biggest questions I hear is “Where all the conscious men at?!” I’ve definitely asked the same! So in today’s conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment for meeting them through doing our own inner work. We discuss the healed vs shadow masculine, deciding what our deal breakers are, and why healing our trauma is the most important factor in having deep relationships. ...
485: How To Actually Feel Your Feelings + Process Your Emotions with Aaron Doughty
February 28, 2023 08:36 - 1 hour - 67.6 MBI’m back with fan-fav Aaron Daughty to dive into a topic that’s been HUGE in both of our spiritual journeys since we last spoke– emotional healing. You have probably heard phrases like “feel your feelings” but how do we actually do that? What does it look like in practice? Well, that’s exactly what we break down in today’s episode. Aaron shares his own spiritual journey moving from Law of Attraction to emotional healing, realizing the true path to the higher vibration emotions is to d...
484: How To Heal After Heartbreak - My Step-By-Step Process with Sahara Rose
February 21, 2023 07:14 - 1 hour - 70.6 MBThis is a vulnerable episode where I open up to share my healing process post divorce. Break-ups are never easy but they can be one of the greatest catalysts for our spiritual evolution if we truly heal. In this episode, I share the step-by-step of my healing process from the grief portal to the types of healing modalities that most benefited me, to my greatest revelations, to my travels, to what I’ve learned through this experience. If you are going through a heartbreak or hav...
483: How To Have The Best Sex Ever + Maintain That Spark In Long-Term Relationships with Alexa That Sex Chick
February 14, 2023 10:12 - 1 hour - 99.8 MBThis episode is sexy AF. I mean you wouldn’t expect less for Valentine’s Day, would you? If you’ve been yearning to go deeper into your sensuality, this is for you. I sit down with Alexa aka That Sex Chick to discuss becoming our own best lover and dive into various toys and practices we can use to support. We discuss jade eggs, crystal wands, g-spot wands, cervical de-armoring and various types of vibrators. She then shares with us how she maintains erotic spark and intimacy in her l...
482: How To Open Up Your Throat Chakra + Speak with Soul with Sahara Rose
February 10, 2023 09:31 - 26 minutes - 26.2 MBHave you ever felt like your biggest fear is public speaking.. But it’s also your greatest desire? You know you have an important message to share but you judge your voice and feel like you aren’t ready to share it. In this episode, I share with you my top tips and tricks to learn how to channel your voice and truly speak with soul. I discuss why your voice is your calling card, how to improve your communication and use your voice to build trust with your potential clients and audienc...
481: How To Use Sensual Energy For Manifesting with Mia Magik
February 06, 2023 18:47 - 28 minutes - 28.7 MBOne of the biggest secrets to manifesting your most abundant life is to connect with your body and a great way to do that is through listening to that feminine energy you have inside. The patriarchy is all about pushing yourself and staying in your head, but you have to be able to use that feminine, Shakti, energy to manifest and create the life you want to live. This episode calls forth the feminine energy in every one of us. The balance of both is crucial to building your dream. We ...
480: How To Move Through Sucky Situations With Ease + Grace with Neeta Bhushan
January 30, 2023 09:00 - 1 hour - 58.9 MBIf you are experiencing heartbreak, grief, or any form of pain and suffering – I see you. I feel you. It is a lot to take on and comes in so many layers. This week on the Highest Self Podcast I have a very deep, profound conversation with my dear friend and Dharma Coaching Institute co-founder, Dr. Neeta Bhushan, to talk about her new book That Sucked, Now What? She shares how to find magic in the mess and overcome life’s challenges such as divorce, death, heartbreak, job loss, and th...
479: Taking Care Of Your Mental Health Even When Someone In Your Family Is Struggling with Karena Dawn
January 23, 2023 21:06 - 45 minutes - 44.3 MBFamily is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them. In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equally important and sensitive topic. In this episode, Karena and I both open up about our family struggles and how it's impacted us, we discuss taking a stand for the mental health of yourself and others, wha...
478: How To Heal From Adrenal Fatigue: The Signs, Stages + Spiritual Causes with Nate Ortiz
January 17, 2023 10:05 - 2 hours - 119 MBIt was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. We discuss what adrenal fatigue is and the stages that we go through as symptoms increase. We discuss the connection between cortisol and insulin and the foods to eat more of and avoid. We also go into the psychosomatic causes of adrenal fatigue: hustle + urgency culture, burnout + perfectionism. ...
477: How To Channel, Connect With Your Intuition + Understand Your Dreams with Lee Harris
January 10, 2023 10:34 - 1 hour - 62.3 MBIn this episode I sit down with Lee Harris, intuitive guide, musician + author, to break down the multifaceted layers of channeling and the truth behind it all. We discuss what channeling is, the different forms of it, connecting with different energies and entities, releasing the fear + stigma behind unexplainable intuitive experiences, the power of our intuition, and how to understand dreams. Lee shares his own channeling experiences he writes about in his new book, his journ...
476: What We Can Expect in 2023 from a Vedic Astrology Perspective with Christine Rodriguez
January 03, 2023 07:48 - 1 hour - 67.5 MBIn this episode I welcome Christine Rodriguez, who is a certified Vedic astrologer that does a beautiful job of articulating this topic in an extremely understandable and relatable way. We discuss everything from why Vedic astrology is different, its origins, how to explore what your past lives are, the different signs and their meaning, karma + dharma, what she discovered in my natal chart, and soul much more. Christine also shares her predictions for 2023, and how we can prepa...
475: The Spiritual Ego Trap: How To Notice It + Bring It Into Awareness with Sahara Rose
December 27, 2022 11:57 - 28 minutes - 26 MBIn this solo episode I dive into how we can use spirituality as a way to make ourselves feel superior to others, bypass responsibility, and excuse certain behaviors- aka our spiritual ego. The ego is one of the aspects of humans that is necessary for individuality. It makes up who we uniquely are, and differentiates us from others. The ego is not a negative part of you, but it is a good idea to understand when it's working for you or against you in life. I share my own journey ...
474: Walking the beauty path, The Truth About Botox, Sacred Sensuality + Improv as an embodiment practice with Liliana Cruz
December 20, 2022 08:00 - 1 hour - 67.1 MBOne day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up and have been close friends ever since! In this episode, I sit down with Liliana, founder of Wild Lily Organics, to discuss how facial reflexology can be a path of self-love and healing. She shares what really happens to the facial muscles with botox and I ask her about different natural a...
473: How To Release Anxiety And Reclaim Your Peace with Mia Magik
December 16, 2022 09:00 - 18 minutes - 19.3 MBHave you ever felt pent-up energy inside your body that just won’t release, causing you to feel anxious or worried? If so, then this episode will give you some simple tools to help you work towards a more peaceful mind and calm body. Join Mia Magik and I as we shake it out and teach you how to release that tension and expand your ability to manifest by letting go of those fears for good. Follow along with us in this series, “Manifest Your Magic” on youtube, to get the se...
472: How To Be In Relationship While On A Spiritual Journey + Overcome Fear Of Sharing Your Story with Yung Pueblo
December 13, 2022 08:23 - 1 hour - 57.6 MBIn this episode I welcome back Diego aka Yung Pueblo. We discuss what it takes to share your story with the world, how to overcome fear + shame, and the blocks encountered throughout the creative process. We cover everything from past lives and universal laws to navigating relationships on your spiritual journey. We dive into Diego’s well-known poetry and he gives an inside look on his insights and the experiences. Get Diego’s New book, Lighter, here: https://www.penguinrandomhouse.com/...
471: How To Step Into Your Purpose Through Embracing Change with Jason Feifer
December 06, 2022 12:02 - 1 hour - 60.5 MBI recently read Build for Tomorrow, by Jason Feifer, and immediately was hooked on the endless examples of how humans have always been afraid of change throughout history. We are so afraid of what we don’t know, no matter if it is good or bad. Jason’s book is a much-needed reminder that the one thing we were once so deeply afraid of really isn’t that scary in the end. Jason joins us to share how change is the gateway to possibility and how we can open ourselves to it. We talk about how to...
470: Are We Obsessed With Shadow Work?
November 29, 2022 13:09 - 28 minutes - 28.2 MBOur generation has become obsessed with shadow work and living in an endless journey of healing. While shadow work can be a profound journey, when do we know we are healed enough? In this episode, I go deep into what shadow work is, why our generation is attached to it, and how shadow work can be used as an excuse to avoid living our dharma. I talk about how we can be the highest service to the collective, and the joy that comes from releasing yourself from the perpetual journey of consta...
469: Twerking + Belly Dancing as a Spiritual Practice, Getting Off Birth Control + Changing Your Career with Bianca Taylor
November 22, 2022 11:49 - 1 hour - 63.5 MBIn this episode I am interviewed by my friend Bianca Taylor to discuss how twerking (which really is just a modern term for a traditional African dance move)+ belly dancing (which is also a modern term the colonizers placed over Middle Eastern dance forms) are also forgotten forms of the sacred feminine path to spirituality. We dive into how embodiment can somatically heal, and our own journeys that led us to these practices. We also talk about getting off birth control + it’s unexpected...
468: What To Do If Your Manifestation Isn't Working with Mia Magik
November 18, 2022 10:23 - 20 minutes - 21 MBIn this episode, we dive into what it means when it feels like your manifestation just isn’t working, and it might be different than what you think! You’ve planned it all out, right down to the exact day and time perhaps, and have completed every step perfectly. Yet, nothing seems to be happening, or worse, it isn’t happening the way you planned. This can make you feel like you aren’t really as in tune with your intuition as you thought. Sometimes your manifestations don’t work out beca...
467: Let's Get Real About Navigating Female Friendships As An Adult with Danielle Bayard Jackson
November 15, 2022 15:44 - 1 hour - 86.2 MBNavigating friendships as an adult on your spiritual journey has an array of challenges. There are a million books and talks out there on navigating romantic relationships with your partner, but we never are handed a guide on how to have a thriving, healthy friendship as an adult! In this episode I sit down with Danielle Bayard Jackson aka @thefriendshipexpert and dive deep into all of the unspoken aspects of platonic relationships. We discuss the conflicts of friendships, the questions ...
466: Ancient Goddess Wisdom + Live Mary Magdalene Channeling with Kaia Ra
November 08, 2022 16:09 - 1 hour - 78 MBA few years ago I read The Sophia Code by Kaia Ra and was blown away by the dense layers of wisdom within her book. Kaia received direct transmissions from the goddesses and channeled this sacred text which essentially serves as a blueprint to awakening by empowering creative free will + returning to the divine feminine. Since then the Sophia Code has become a global movement as so many people resonated with these sacred words and have declared their own sovereign divinity. In this episod...
465: What I'm Feeling These Days (Creativity as Spirituality, Improv, Channeling, Sacred Feminine + Beyond) with Sahara Rose
November 04, 2022 08:55 - 39 minutes - 38.9 MBWanted to do a little life update about what I’m into these days (and what I’m not) as I shift and evolve! In this episode I discuss why creativity is the next frontier of healing, my life-changing improv experience, tuning into channeling, the sacred feminine, an IG call out I had for seeing twerking + belly dancing as part of my spiritual practice and more! Let me know if you like more episodes like this and other topics when you leave a review for the podcast! Go beyond the mind + in...
464: The Hidden Patriarchy In The Spiritual Community with Sahara Rose
November 01, 2022 08:55 - 32 minutes - 32.3 MBMuch of what you see in the “divine feminine” space online is not actually the divine feminine… The divine feminine is not about being a submissive, male fantasy version of you that swallows her truth and instead uses her sexuality to receive attention, validation and love. In this solo episode for the first time ever, I share an experience as a young woman in a “tantra” workshop in India and how horrific it was. I address the hidden patriarchy that is often present in the polarity space, ...
463: Ancestral Veneration, Facing Your Shadows + Conscious Sex Work with Trap Witch
October 25, 2022 08:55 - 1 hour - 87.1 MBIn this episode, I sit down with the Trap Witch to discuss how ancestral veneration has been key in her path. We dive into the balance of psychology, emotions, and shadow work, viewing conflict as guidance, and soul much more. We get into all the nuances of her journey as an adult industry worker to spiritual worker so make sure to stay tuned all the way to the end! This is a deeply nuanced, multilayered conversation where I get to ask her questions I’ve never been able to ask someone bef...
462: 5 Things I Wish I Could Tell My 20 Year-Old Self
October 21, 2022 08:55 - 18 minutes - 16.5 MBRecently I have been reflecting a lot on my own evolution and thinking back to that 20-year-old version of myself. What would I tell her if she were in front of me right now? The funny thing is – a lot of the things I would say are the same things I need to hear right now, while others I have fully worked through. There’s so much beauty in discovering what you still need to integrate and what you have fully worked through. You learn the same lessons over and over again in life until you ...
461: How To Have A Conscious Conception (Health Hacks For Pregnancy) with Melissa Ambrosini
October 18, 2022 08:55 - 41 minutes - 38.2 MBMost people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important. In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy. She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she...
460: How To Manifest Your Aligned Spiritual Besties with Mia Magik
October 14, 2022 08:55 - 18 minutes - 17.2 MBThe spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends. Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)! With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereb...
459: What You're Missing About Manifestation - What It's Actually All About with with Cassandra Bodzak
October 11, 2022 08:55 - 1 hour - 77.6 MBIf you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept. In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is trul...
458: How Can I Coach Others If I'm Not Totally Healed?
October 04, 2022 11:55 - 40 minutes - 36.9 MBOftentimes, our society’s systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it’s important to realize that healing is not linear. In this episode I break the question of “How Can I Coach Others If I’m Not Totally Healed”? down, while honoring the place that it’s coming from. If you’ve been holding back fr...
457: What Is Going On In Iran - Mahsa Amini, Patriarchy + Revolution
September 30, 2022 13:03 - 32 minutes - 29.9 MBI never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human ...
456: How Motherhood Can Be Your Fuel Into Your Purpose
September 27, 2022 12:00 - 46 minutes - 42.3 MBDo you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin? When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen. In this episode,...
455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle
September 20, 2022 11:55 - 1 hour - 57.5 MBAre you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my de...
454: Affirmations For Your Evolution
September 16, 2022 11:00 - 8 minutes - 10.3 MBYou are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world, and embody your true nature. That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first. These affirmat...
453: How Healing Your Ancestral Lineage Connects You To Your Purpose
September 13, 2022 08:26 - 27 minutes - 27.2 MBUnhealed trauma passes through our lineage until someone is brave enough to heal it. Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to br...
452: How To Stop Striving And Start Being In Your Soul's Purpose
September 06, 2022 11:00 - 27 minutes - 25.2 MBDo you often find yourself in an internal battle between whether you should be doing more, or being more? It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath. Why do we believe it’s one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.” In this episode, I share my own realization coming ...
451: How to Find + Heal Your Voice with Monique Benaboue
August 30, 2022 08:23 - 1 hour - 86.2 MBDo you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed...
450: Going Through a Transition? The 8 Stages Of Your Soul’s Purpose - The Dharma Evolution with Sahara Rose
August 23, 2022 06:51 - 45 minutes - 44.2 MBAre you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission. If you’re nodding along, this episode is for you...
449: Ayurvedic Beauty Rituals, Skincare + Self-Care with Lisa Mattam
August 16, 2022 07:22 - 1 hour - 71.5 MBSelf care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, ...
448: How To Overcome Your Fear Of Sharing Your Message with Julie Solomon
August 09, 2022 04:54 - 1 hour - 58.1 MBDo you want to make an impact in the world through sharing your message but you’re afraid of people not liking you, rejecting you, or saying you’re not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myse...
447: How To Heal Your Nervous System - Your Guide to Somatic Healing with Sarah Baldwin
August 02, 2022 07:46 - 1 hour - 67.1 MBHave you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can’t even think about anything other than this issue and it’s getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you’ve been in a situation where you just shut down. You don’t even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating a...
446: How to Manifest Anything! Top 5 Manifestation Tools, Techniques & Practices with Mia Magik
July 26, 2022 07:29 - 26 minutes - 26.3 MBWant to learn my favorite manifestation tips + techniques? Join my dear sister Mia Magik and I as we chat about our personal manifestations that led us to live out our dream lives (including how I manifested working with Deepak Chopra and she manifested her dream home), tuning into your intuition, how to determine if you are a specific vs. non specific manifestor from your Human Design chart, and soul much more! Whether you consider yourself to be a manifestation expert or are new to this su...
445: The Time I Was Caught in a Sand Storm - Lessons From the Sahara Desert, Morocco Travel Recap
July 19, 2022 08:09 - 1 hour - 80.8 MBI just came back from an incredible month-long trip to Morocco and it truly was life-changing. In this episode, I share with you ALL the behind-the-scenes. Exactly where I stayed, my itinerary, what I recommend, what I don’t. I also share the spiritual initiations I went through, especially being caught in a sand storm with 45 mph winds in the middle of the Sahara Desert! If you’ve been wanting to visit Morocco or are just looking for travel inspo, this episode is for you! Connect with you...