Highest Self Podcast® artwork

Highest Self Podcast®

576 episodes - English - Latest episode: 27 days ago - ★★★★★ - 5.6K ratings

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.

Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose

Spirituality Religion & Spirituality Health & Fitness Alternative Health ascension ayurveda manifestation meditation millennial purpose spirituality wellness
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Episodes

456: How Motherhood Can Be Your Fuel Into Your Purpose

September 27, 2022 12:00 - 46 minutes - 42.3 MB

Do you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin?   When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen.   In this episode,...

455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

September 20, 2022 11:55 - 1 hour - 57.5 MB

Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my de...

454: Affirmations For Your Evolution

September 16, 2022 11:00 - 8 minutes - 10.3 MB

You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world,  and embody your true nature.  That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first.   These affirmat...

453: How Healing Your Ancestral Lineage Connects You To Your Purpose

September 13, 2022 08:26 - 27 minutes - 27.2 MB

Unhealed trauma passes through our lineage until someone is brave enough to heal it.  Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to br...

452: How To Stop Striving And Start Being In Your Soul's Purpose

September 06, 2022 11:00 - 27 minutes - 25.2 MB

Do you often find yourself in an internal battle between whether you should be doing more, or being more? It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath. Why do we believe it’s one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.” In this episode, I share my own realization coming ...

451: How to Find + Heal Your Voice with Monique Benaboue

August 30, 2022 08:23 - 1 hour - 86.2 MB

Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed...

450: Going Through a Transition? The 8 Stages Of Your Soul’s Purpose - The Dharma Evolution with Sahara Rose

August 23, 2022 06:51 - 45 minutes - 44.2 MB

Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission. If you’re nodding along, this episode is for you...

449: Ayurvedic Beauty Rituals, Skincare + Self-Care with Lisa Mattam

August 16, 2022 07:22 - 1 hour - 71.5 MB

Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, ...

448: How To Overcome Your Fear Of Sharing Your Message with Julie Solomon

August 09, 2022 04:54 - 1 hour - 58.1 MB

Do you want to make an impact in the world through sharing your message but you’re afraid of people not liking you, rejecting you, or saying you’re not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myse...

447: How To Heal Your Nervous System - Your Guide to Somatic Healing with Sarah Baldwin

August 02, 2022 07:46 - 1 hour - 67.1 MB

Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can’t even think about anything other than this issue and it’s getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you’ve been in a situation where you just shut down. You don’t even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating a...

446: How to Manifest Anything! Top 5 Manifestation Tools, Techniques & Practices with Mia Magik

July 26, 2022 07:29 - 26 minutes - 26.3 MB

Want to learn my favorite manifestation tips + techniques? Join my dear sister Mia Magik and I as we chat about our personal manifestations that led us to live out our dream lives (including how I manifested working with Deepak Chopra and she manifested her dream home), tuning into your intuition, how to determine if you are a specific vs. non specific manifestor from your Human Design chart, and soul much more! Whether you consider yourself to be a manifestation expert or are new to this su...

445: The Time I Was Caught in a Sand Storm - Lessons From the Sahara Desert, Morocco Travel Recap

July 19, 2022 08:09 - 1 hour - 80.8 MB

I just came back from an incredible month-long trip to Morocco and it truly was life-changing. In this episode, I share with you ALL the behind-the-scenes. Exactly where I stayed, my itinerary, what I recommend, what I don’t. I also share the spiritual initiations I went through, especially being caught in a sand storm with 45 mph winds in the middle of the Sahara Desert! If you’ve been wanting to visit Morocco or are just looking for travel inspo, this episode is for you! Connect with you...

444: Sacred Feminine Rage in a Post Roe v Wade Overturn World with Maya Luna

July 13, 2022 11:31 - 1 hour - 73.7 MB

If you’re anything like me, you’ve been feeling a lot of anger recently with the blatant infringement on our human rights that has occurred. And this anger isn’t new. It’s deep, ancient, primal, the screams of our grandmothers who never got to choose, whose wombs were a commodity, whose worth was based on who they could birth. We’ve had enough and today, we rise. In this conversation, I sit with mystic poet Maya Luna to discuss divine feminine rage and how we can connect with it, despite our...

443: All Your Meditation Questions Answered- And Living Your Dharma As a Teacher with Manoj Dias

July 05, 2022 05:02 - 45 minutes - 44 MB

“Just close your eyes, breathe and try not to think of anything.” Easier said than done! Have you ever wondered how meditation actually works? If the goal is actually to have no thoughts? And what if you more resonate with breathwork or movement? In this conversation with meditation teacher and Open co-founder Manoj Dias, we dive into all your meditation questions including “If I am not my thoughts, what are they?” and “Is there a certain amount of time I need to meditate to feel the benefit...

442: Why You Have Digestive/ Hormonal Issues- The Spiritual Causes with Nate Ortiz

June 28, 2022 05:54 - 1 hour - 94.1 MB

Do you feel bloated and like you aren’t digesting anything? Maybe you are gassy or constipated, or the food is going right through you? I recently shared my own digestive issues on my IG stories and was floored by 95% of people following me also experiencing them! I knew something bigger is up. In this episode, I sit down with Mind-Body Connection expert Nate Ortiz to discuss how our digestive and hormonal issues are linked to deeper spiritual causes and suppressed trauma, which we are espec...

441: Being The Lineage Breaker In Your Family with Sahara Rose

June 21, 2022 08:30 - 20 minutes - 20.6 MB

You are stepping into a whole new way of being. The energetic shifts in the collective right now are calling you to step into your highest timeline, not only for yourself but for your ancestors. Whether you come from a tight knit family dynamic, a cold and non existent family dynamic or anything in between, you are called to be the lineage breaker, sun-being. In this week’s episode of the Highest Self Podcast I share powerful medicine with you on what it means to be a lineage breaker in your...

440: How To Have An Amazing, Deep + Sacred Relationship With Sheleana of Rising Woman

June 14, 2022 11:00 - 1 hour - 66.9 MB

Relationships are a sacred container for spiritual growth. But how do we nurture them so they can be deep, nurturing and give back to us all that we put in? We explore in this episode. I sit with Rising Woman’s Sheleana to discuss: -Why relationships often fail - and how to prevent it -How to bring sacredness into your relationship -How to bring spirituality into your partnership if your partner is not spiritual -How to have an intentional wedding ceremony -An incredible ritual that y...

439: Top 10 Highest Self Podcast Episodes - 5 Year Birthday Episode with Rhonda Byrne, Mark Nepo, Aaron Daughty, Krista Williams, Cassandra Bodzak, Briana Lynn, Axel Antojai, Mia Magik

June 07, 2022 08:17 - 1 hour - 82.7 MB

I can’t believe 5 years of recording this glorious podcast has flown by! This podcast has inspired, healed and connected me in ways I can’t even describe and I know it has had the same impact on so many of you. It truly has been such a profound journey and in this episode, I wanted to share clips of the top 10 most downloaded episodes EVER on Highest Self Podcast. Can you guess what they are?! We’ll be starting with episode 10 and working our way to episode 1. I am also doing a GIVEAWAY of 1...

438: How To Know If You’re Spiritually Outgrowing Friendships, Careers and Homes with Sahara Rose

May 31, 2022 18:45 - 25 minutes - 25.7 MB

You know that uncomfortable feeling when a friendship, career/ niche or home is just NOT an energetic match anymore? Yeah it’s time to up-level! In this episode, I share some key signs you’ve spiritually outgrown these things so you can release them and make space for what is best serving you. Lemme upgrade U! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to ...

437: Which Starseed System Are You From? (Pleidian, Arcturian, Mintakan, Sirian, Andromedan, Orion, Lyrans) with Paul Silva

May 25, 2022 12:16 - 1 hour - 59.1 MB

Have you ever felt this deep feeling that you aren’t from here, a nostalgia for a home you don’t yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas? In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it’s a frequency rather than a physical thing and the characteristics...

436: Why I Don’t Watch Scary Movies with Sahara Rose

May 17, 2022 06:19 - 24 minutes - 24.7 MB

When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media. In this episode, I discuss why I don’t watch scary, horror or psychologically disturbing films. I discuss...

435: Divine Feminine Shamanism + Earth-Based Womb Wisdom with Taheera Maat

May 10, 2022 10:52 - 58 minutes - 55.4 MB

Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You’re in for a deeply grounding, nourishing and juicy episode! Conn...

434: Why It's So Uncomfortable To Speak Your Truth with Sahara Rose

May 03, 2022 07:23 - 23 minutes - 24 MB

Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won’t offend the other person? WHY are we so afraid of speaking our truth?! I’ll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you chann...

433: How To Have The Best Sex Ever Through Your Erotic Blueprint with Sex Love Goop’s Miss Jaiya

April 25, 2022 21:09 - 1 hour - 67.4 MB

Have you noticed that what your partner really wants is TOTALLY different from what you want? Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making. Yet your partner’s involves them just coming home, grabbing you and heading straight to bed for O-ville. Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way! Maybe you’re ac...

432: How To Go From Lost To Getting Your Life In Shape with Lilly Singh

April 18, 2022 10:51 - 52 minutes - 50.3 MB

Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering “Is this really it?” This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therap...

431: How To Stop Being Overly Responsible with Sahara Rose

April 11, 2022 04:31 - 26 minutes - 26.1 MB

Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren’t responsible for the decisions of people around you and this episode will help you get clear on that! Doors are opening back up for Dharma Coachin...

430: How Creativity is Related to Sexuality, Sharing Your Story + Conscious Relationships with Adam Roa

April 04, 2022 08:52 - 1 hour - 76.9 MB

Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relat...

429: The 5 Biggest Mistakes I Made While Finding My Purpose with Sahara Rose

March 31, 2022 06:45 - 19 minutes - 19.7 MB

While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don’t have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best...

428: How This Woman Quit Her Nursing Job, Moved To Hawaii + Became a Full Time Coach Through DCI with Cori Hughes

March 28, 2022 00:22 - 20 minutes - 20.8 MB

If you’re calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her...

427: How This Mom Found Her Purpose as a Dharma Coach After Helping Her Children Overcome Addiction + Depression with Rebekah May

March 24, 2022 17:09 - 30 minutes - 30.4 MB

Do you ever feel like it’s too late to find your purpose? Maybe you’ve been raising kids and dealing with hardships that you haven’t been able to really ask yourself who you are outside of the roles you play? This story is truly one of transformation and what is possible through Dharma Coaching Institute. I interview our student turned coach Rebekah about how she healed from helping her son through a heroin addiction, a divorce and family hardships, into becoming a Dharma Coach and empowerin...

426: How I Was Able to Overcome Family Disapproval Around My Career + Dharma with Sahara Rose + Neeta Bhushan

March 21, 2022 03:59 - 47 minutes - 46.1 MB

I get vulnerable in this one. In this episode, I was interviewed by Neeta (my DCI co-founder) to talk about my experience of family disapproval, fighting with my father and having no idea what my path was going to be before writing my first book. I share this story so you can see that even people you see shining their lights did not start that way – in fact, I am who I am as a result of overcoming the obstacles I’ve overcome! I hope this story helps you see that transformation is possible, e...

425: How To Heal Trauma + Restore Inner Peace with Gabby Bernstein

March 14, 2022 06:39 - 39 minutes - 38.7 MB

Have you ever noticed that you have certain triggers that don’t seem to go away? Maybe it’s codependency or getting reactive to something your parents say or addiction. These triggers come from traumas, both big T and little t, and only through diving into our own healing journey can we bring them into healing. In this powerful episode, I sit with best-selling author and dear friend Gabby Bernstein as she vulnerably shares how she realized her drug/ alcohol/ work addictions all stemmed fro...

424: 5 Steps To Find Your Purpose with Sahara Rose

March 10, 2022 06:25 - 13 minutes - 14.4 MB

This is the time where so many of us are finally asking the question, “What is my purpose?” And in this video I share how to find it in 5 steps. We are all part of an ecosystem where everyone & everything has a role to play, as do you. Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com Ready to dive deeper? J...

423: The Truth About Quantum Leaping with Sahara Rose

March 07, 2022 15:59 - 24 minutes - 25 MB

I’ve been hearing a lot about this concept of “quantum leaping” and wanted to share my perspective on it. Can you actually meditate your way into new realities without any work? I think you’re going to know my answer. In this episode, I discuss what is MISSING in this conversation and how it negates the feminine, natural cycles, process and embodiment. I share how you *could* quantum leap but it’s not at all the way it’s mostly discussed in the spiritual online space and what it actually tak...

422: When Life Feels Overwhelming AF with Sahara Rose

March 03, 2022 11:00 - 18 minutes - 19 MB

We’re all feeling it right now. It’s hard to have your eyes and hearts open in a time where we are faced with so much sadness. And this is why it’s more important than ever to remember your soul’s purpose. This episode is a calling to help you tune into yours so you can truly be the solution you’re here to be. Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com Get my best-selling book ...

421: Connecting With Your Power Animals with Alyson Charles

February 28, 2022 11:33 - 1 hour - 70.7 MB

What is your power animal? In this interview, we dive into the shamanic realms of the various power animals and the medicine each offer us. We dive into the energy medicine of the butterfly, hummingbird, leopard, dolphin, tiger, peacock, pig, owl, shark, leech, bat and more. We discuss how sometimes the animals you fear most carry the most important messages for you. Alyson shares her take on the Year of the Tiger and how we can best utilize our energy for this time. If you’re an animal love...

420: If You're Healing Right Now- This Is For You, with Sahara Rose

February 24, 2022 06:52 - 19 minutes - 20.2 MB

Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets trapped in the body and needs to be felt in its entirety in other to be released. I also offer different practices you can do to support your healing journey. Don’t let the fear of feeling keep you from healing. Just know the breakthroughs and ...

419: The Behind-The-Scenes of Writing a Book (That No One Talks About) with Rosie Acosta

February 21, 2022 15:30 - 1 hour - 82.4 MB

Writing a book is amazing AND extremely confronting and challenging. In this episode, I sit with one of my besties to talk about it ALL– the excitement, the nervousness, the fears. We get REAL over the behind-the-scenes of writing and launching a book that every author I know has experienced but people really don’t talk about online. We share the lessons we’ve both learned, the challenge in sharing your story when other people are involved and getting over the shame of revealing parts of you...

418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Intuition + Spirit Guides with Nikki Novo

February 15, 2022 08:11 - 1 hour - 72 MB

Are you on a spiritual growth journey but annoyed that your partner is not? Are you wondering when you should stay and when you should go, and how to help your partner become more conscious? Then this episode is for you! This was both Nikki and I’s experience at the beginning of our relationships and we speak about how to enhance someone’s vibration just by being in your space. We also dive into ALL the spiritual things, from our soul contracts with people (and how to know if you’re in one),...

417: Healing Trauma Through Breathwork + A Channeled Message From The Arcturians with Hellé Weston

February 08, 2022 07:30 - 1 hour - 96.4 MB

Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I’ve had and truly one of the missing links to full integration. In this weeks episode, I’m joined by Hellé Weston on this deep dive into the higher stages of consciousness available to you through breath. We talk about how trauma is stored in the body, the balance between accepting and transforming circumstances in your life, acceptance vs t...

416: What Does True Success Mean To You with Sahara Rose

January 31, 2022 19:24 - 22 minutes - 22.5 MB

Do you always feel like you need to be rushing and responding just to stay afloat? Maybe you are always in your emails, checking your notifications, and never allowing your nervous system to rest. If you want to learn more about how you can slow down, allow yourself to be fully present, and break the cycle of the productivity trap, my latest podcast episode is a must-listen. I open up about my struggles with always being on and ways we can break past this need and truly embody the joy and ea...

415: How To Heal Your Body Holistically + Spiritually with Dr. Zach Bush

January 25, 2022 07:52 - 1 hour - 79.6 MB

Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing “enough” for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This is a beautiful episode that will leave you feeling more co...

414: Questioning Your Beliefs To Become Free with Byron Katie

January 17, 2022 13:40 - 55 minutes - 53.3 MB

This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I’m so excited to bring the mother of this practice Byron Katie to the podcast. In this episode, we dive into how to use The Work to resolve ANY conflicts in your life. I get vulnerable with Katie and share an issue that was showing up for me in my relationship and she does The Work on me! I also ask the burning questions many of you have about how we can actual...

413: How this mom launched a podcast and wrote a book through joining Rose Gold Goddesses with Tara Webb

January 14, 2022 11:24 - 35 minutes - 34.8 MB

Feel like you're too busy to write a book, launch a podcast and connect with aligned community? This week, I sit down with Tara who joined Rose Gold Goddesses two years ago.. and since then met her business partner, wrote a book and became our community manager! Did I mention she has FOUR young children and her husband was deployed while doing this?! Tara is a beautiful example of what is possible when you open yourself up for the possibilities and support available for you in RGG, my divin...

412: Deepening Your Intimacy With Tantra with Bibi Brzozka

January 11, 2022 03:09 - 1 hour - 58.4 MB

Did you know it’s possible to have an energetic orgasm without any touch at all? In this episode, we dive into the ancient practice of Tantra and how to apply it to our sensuality, sexuality, relationships and self-love rituals. We discuss what tantra is, the difference between “regular” and Tantric lovemaking, the top tips for more sensual lovemaking and what is actually going on when you have an energetic orgasm. Bibi will be facilitating an Energetic Lovemaking Goddess Circle in Rose Gold...

411: How To Have More Community, Belonging + Discernment in a Social Media World with Sahara Rose

January 07, 2022 12:14 - 31 minutes - 30.9 MB

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fit in and survive. In this episode, I share how this instinct won’t work in large-scale social media platforms and actually lead to nervous system overwhelm. I share how we can genuinely cultivate more community in a social world and the key to balancing discernment and trust. Doors are opening ...

410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee

January 04, 2022 12:17 - 56 minutes - 54.3 MB

I never thought I was a people pleaser, until I found myself in situations where I avoided conflict because I wanted to “keep it chill.” That’s when I realized that there were people-pleaser tendencies within me and brought me to Hailey’s IG. Then I realized so many intuitive, hypersensitive and spiritual people also carry these qualities due to our hyper-attunement. In this episode, we dive IN to all the subtle ways these qualities may be showing up in your life– being the therapist for all...

409: Our Insight On The Movie Don't Look Up with Rosie Acosta

December 31, 2021 00:25 - 1 hour - 71.3 MB

In this conversation, we discuss our takeaways from the movie “Don’t Look Up” starring Leonardo Dicaprio, Jennifer Lawrence, Meryl Streep and many others. We discuss how it relates to consciousness, the end of our “diets” on Earth, the very real fear around climate change, the balance between free will and destiny, our social media culture, loneliness, community and much more. Grab some popcorn and be our third wheel on this discussion! Join the waitlist for Rose Gold Goddesses here: https...

408: The Greatest Spiritual Lessons We Learned in 2021 with Cassandra Bodzak

December 28, 2021 07:06 - 1 hour - 77 MB

This has become an annual tradition! I sit down and chat with one of my best friends and meditation teacher Cassandra to get real about what we learned this year. We discuss our shifting relationship with time, diving into our purposes, facing death, the preciousness of the present moment, reclaiming our power, coming face to face with people-pleaser qualities and also not being a people pleaser to the universe. We talk about the ways we’ve given up our power waiting for a “sign” and the imp...

407: Embodying Your Highest Self During Holidays with Sahara Rose

December 21, 2021 13:58 - 17 minutes - 18.6 MB

The holidays can be a triggering time, however those triggers are there to point us towards deeper levels of healing our soul gets to embark on. In this experiential practice, I guide you through a process to notice what shows up for you in the triggers, what age these come from and what your inner child needed at this time. We then move through a reconciliation process to connect and reparent with your inner child for deeper healing and integration. Enjoy during the holidays and beyond! J...

Guests

Sahara Rose
7 Episodes
Brett Larkin
3 Episodes
Malaika Darville
3 Episodes
Shaman Durek
3 Episodes
Alex Banayan
2 Episodes
Deepak Chopra
2 Episodes
Liana Werner-Gray
2 Episodes
Lori Harder
2 Episodes
Luke Storey
2 Episodes
Melissa Ambrosini
2 Episodes
Paul Fishman
2 Episodes
Rosie Acosta
2 Episodes
Tara Mackey
2 Episodes
Aaron Alexander
1 Episode
Angie Lee
1 Episode
Aubrey Marcus
1 Episode
Candice Kumai
1 Episode
Cathy Heller
1 Episode
Chris Harder
1 Episode
Christine Hassler
1 Episode
Danette May
1 Episode
Danielle LaPorte
1 Episode
Don Miguel Ruiz
1 Episode
Drew Canole
1 Episode
Gabby Bernstein
1 Episode
Gala Darling
1 Episode
Gretchen Rubin
1 Episode
Julie Piatt
1 Episode
Katie Dalebout
1 Episode
Lisa Bilyeu
1 Episode
Miguel Ruiz
1 Episode
Natalie Miles
1 Episode
Ruby Warrington
1 Episode
Samantha Skelly
1 Episode
Sarah Pendrick
1 Episode
Shan Boodram
1 Episode
Stefanos Sifandos
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@iamsahararose 481 Episodes