Hey Queen, Thrive! artwork

Hey Queen, Thrive!

171 episodes - English - Latest episode: 5 days ago - ★★★★★ - 8 ratings

Welcome to Hey Queen, Thrive! The only podcast for unapologetically dope women who love the Lord and cuss a little or a lot. I am your host, Leah M. Forney and I am here to help you transform your life & business by teaching you practical tips, tricks, tools, and advice to help you increase your visibility, leverage your expertise, & make money. Tune in every Thursday for practical tips and discussion on topics such as:
How to start a podcast?
How to increase my visibility?
How to make money as podcaster?
How to improve my life & business?
Ready to Thrive? Then, Let's Thrive

Self-Improvement Education
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Episodes

Getting You & BAE Finances Together W/ Reginald & Catherine Alston

March 31, 2022 04:00 - 1 hour - 67.5 MB

HEYYYY,  This episode is for you and your BAE. So, I need you to grab your BAE when you are listening this episode. We are talking about getting your finances together as a couple. I have the powerful duo of the Alston Kingdom with us this episode. They ready to help you get your whole financial life together. This episodes Thriver Nuggets is 8 Questions every couple should ask about finances. Tune in.  Make sure to follow me on social me @leahmforney. Check out my websites: https://linktr...

Transform your mind, body, and your life w/ Transformation & Weight loss Coach Jen Oppenheim

March 24, 2022 04:00 - 56 minutes - 52.6 MB

My Apologies for the Sound Quality on My End. My headphones were going out and I didn't even know it. UGGHH Technology! But, Done is better than Perfect. It was a great conversation. So, Tune in On this episode of Hey Queen, Thrive, I am sitting down with an amazing woman who I had the pleasure of connecting with on Clubhouse. We have Co-mod some rooms together. It's the one and only Jen Oppenheim. We had a great conversation on how to transform you mind, body, and your life. This episode's...

Fixed Vs Growth Mindset with Growth Mindset Coach Bobbie Kay

March 17, 2022 04:00 - 51 minutes - 47.7 MB

Season 2 of Hey Queen, Thrive! is back and better than ever. Listen, I am beyond excited about my guest this week. She is so dope and unapologetic about who she is and what she stands for. We connected on Clubhouse and there was just this instant connection. I absolutely love her and I know you are all going to love her as well.  On this episode, I sat down with my girl Bobbie Kay who is a Growth Mindset Coach helping women entrepreneurs push beyond those limited beliefs and create the life...

Flip the Zip w/ Skyra Thomas

March 10, 2022 05:00 - 1 hour - 58.8 MB

Ever thought about relocating? Well, this episode is all about that. I had the privilege of sitting down with my NYC boo by the way of Houston, TX, the amazing and dope Skyra Thomas. We had an amazing conversation about how to prepare for relocation, relocating being a faith move, and so much more. This episode's Thriver Nuggets are 5 things you must consider prior to moving.  Make sure you are following me on all social media @leahmforney. Check out my websites: https://linktr.ee/leahmforn...

Book That Commercial w/ Commercial Actress & Audition Coach Kim Akia

March 03, 2022 05:00 - 41 minutes - 38.1 MB

Hey Thriver,  On this week's episode, I am sitting down with this lovely and amazing Kim Akia. Kim is the CEO & Founder of Book That Commercial LLC. She is also an Actress & Audition Coach. I am so excited to chat with her. Our conversation has brought me back to my stage play acting days. If Acting is something you want to do, this is the episode for you. This episode's Thriver Nuggets is on Dos & Don'ts to Casting Calls.  Have you joined the Thrive Tribe? Thrive Tribe is a free online co...

Manifesting Love & Purpose in 2022 w/ Coach Lovemore

February 24, 2022 05:00 - 1 hour - 58.3 MB

Hey Thriver,  I am so excited for this episode. This week's guest is hailing from Canada. Yes, my first international guest. I absolutely love her. We connected on Clubhouse and she is a fore to be reckoned with. Coach Lovemore is in the Hey Queen, Thrive building. This episode we are talking about manifesting Love & Purpose in 2022. This week's Thriver Nuggets is all about tips to starting a manifestation journey.  Are you a member of my community Thrive Tribe? Thrive Tribe is a free comm...

Building Long Lasting Relationships w/ Licensed Clinical Mental Health Counselor Ashley D Gilmore

February 17, 2022 05:00 - 46 minutes - 43.1 MB

On this episode, I am sitting down with someone who is near and dear to my heart. She is apart of my inner circle. She is my sis and a trailblazer in the mental health sector. It's the one and only Ashley D. Gilmore. She is a Licensed Clinical Mental Health Counselor & CEO of Gilmore Counseling & Consulting Services, PLLC as well as her latest baby, her nonprofit The GCCS Be Well Foundation.  We had an amazing conversation on building long lasting relationships. This episode's Thriver Nugge...

Understand you and your partner's love language w/ Licensed Marriage & Family Therapist Dr. Candice Lovett

February 10, 2022 05:00 - 38 minutes - 35.2 MB

On this episode, we are continuing our conversation about LOVE during the month of February. I am sitting down with the amazing, lovely, boss ass woman who is a Licensed Marriage & Family Therapist, Dr. Candice Lovett. We are discussing how to understand you and your partner's love language. This episode's Thriver Nuggets is the 5 Love Languages.  The 5 Love Languages quiz can be found at https://www.5lovelanguages.com/quizzes/love-language We are 8 days away from the doors of The Write Ac...

Single, Dating, & Relationships in 2022 w/ Pastor & Relationship Coach Gregory Devon

February 03, 2022 05:00 - 1 hour - 64.8 MB

Hey Thriver,  On this episode of Hey Queen, Thrive! I am super excited to sit down with my big broski who is a pastor and relationship coach. It's none other than Mr. Gregory Devon. February is all about L.O.V.E. We had an amazing conversation on Singleness, Dating, & Relationships in 2022. This episode's Thriver Nuggets are all about 9 ways to up your dating game in 2022.  Did You hear? The Purpose Driven University is coming soon. Yes, the new digital school by yours truly. We have cours...

Depression & Faith w/ Author Billie L. Johnson

January 27, 2022 05:00 - 38 minutes - 35.4 MB

Are you or someone you know experiencing symptoms of Depression? On this episode, I sat down with an amazing woman and author who shares her journey with depression and utilizing her faith to overcome it. She is also the author of the book "Depression & the woman of God. It's the one and only, Billie Johnson. This episode's Thriver Nuggets is all about common signs & symptoms of Depression. Make sure to follow me on all social medias @leahmforney.  Join the Thrive Tribe Community, Click th...

Stand Your Crown w/ J.P. Hawkins

January 20, 2022 05:00 - 56 minutes - 52 MB

Hey Thriver,  On this episode, I had the privilege of sitting down with a dear friend and sis of mines. She is the founder of a non-profit organization called Stand Your Crown which is doing amazing work to bring awareness to narcissistic abuse.  This week's Thriver Nuggets is 7 signs you may be in a toxic relationship. Tune in to this episode.  Something major just dropped last week, The Thrive Tribe Apparel Online store is open for business to all Thrive Tribe Members before the public. ...

Journey to Self-Love w/ Self-Love Activator and author Lanita Fitzgerald

January 17, 2022 05:00 - 51 minutes - 47.2 MB

Hey Thriver,  It's the first guest of season 2. I am so excited to sit down and chat with the lovely Lanita Fitzgerald. She is an 2x best selling author and she has coined herself the Self-Love Activator. Tune in to hear all about her journey and so much more. This episode's Thriver Nuggets are 10 ways to prioritize self-love in 2022. January is Self-Love month. Make sure you are prioritizing self-love all year long.  Thrive Tribe Apparel line has dropped. If you are a member of the Thrive...

Living Your Best Life in 2022: Premiere Episode

January 13, 2022 05:00 - 43 minutes - 40.5 MB

She's BACKKKK!! I am so excited about the new season of Hey Queen, Thrive!. The line up is going to be fire. So many amazing guest experts that will be bringing the heat. Your girl has been up to a whole lot since Season 1 wrapped. I couldn't wait to tell you guys all about it. In this episode, I am catching you up with all that has been happening since last year. This episode's Thriver Nuggets is 13 Keys to Living Your Best Life.  If you want exclusive access to the Thrive Tribe Apparel, c...

Hey Queen Thrive! Top 20 Favorite Episodes of Season 1

November 18, 2021 05:00 - 27 minutes - 25.6 MB

It is hard to believe that this is the last episode of season one of Hey Queen, Thrive! No worries, I am coming back for Season 2 which will air January 13, 2022 on the One year anniversary of the show. On this episode, I am counting the Top 20 episodes based on you, the viewers and the number of plays. Who will claim the number one spot? You are going to have to listen to find out.  Let's stay connect! Follow me on all social medias at Leah M Forney. You can also connect with me on my webs...

What's in your pursue? w/ Author Wendye Savage

November 11, 2021 05:00 - 38 minutes - 35.5 MB

Emotional Baggage is something we all have but sometimes don't know how to get rid of. On this episode, I am sitting down with  author Wendye Savage to discuss her book What's in your purse? to discuss her journey to authorship and her latest book. This episode's Thriver Nuggets is all about emotional baggage and how to identify it so we can release it.  Make sure you are connecting with me on all social media at Leah M Forney. Don't forget to check out my website: www.leahmforney.com  Wen...

Journey to Authorship w/ Children's Author Chrissy LeBlanc

November 04, 2021 04:00 - 41 minutes - 38.7 MB

On this episode, I am sitting down with one of my personal coaching clients and new Children's Book author Chrissy LeBlanc to talk about her journey to becoming an children's book author and so much more. This week's Thriver Nuggets is an inside look into my own personal writing journey.  Don't forget to follow me on all social media at Leah M. Forney. Don't forget to check out my website: www.leahmforney.com Chrissy's Contact:  Email: [email protected] IG: OnenOnlyChrissy FB: C...

Self Care equals Self love w/ Self-care advocate & Author Michelle Crowell

October 28, 2021 04:00 - 1 hour - 57.1 MB

On this episode, I am sitting down with self-care advocate and author Michelle Crowell to have an important conversation about self care. Self care is something we all should be engaging in on a consistent basis.  Michelle shares her personal and emotional faith walk as well as how her traumas helped her to connect with God and herself. She has practical steps on how you can begin your own self care journey.  Make sure you are following me on all my social medias as Leah M. Forney. Don't fo...

The Doula Experience: Why Black Doulas matter? w/ Postpartum Doula Wasidah Francois

October 21, 2021 04:00 - 40 minutes - 37.7 MB

Throughout the month of October, we have been focusing on Pregnancy & Infant Loss awareness month. I wanted to bring awareness to the many stories of women on their journey to motherhood. This guest is no different in the women we have heard. She has turned her pain of infertility into purpose by becoming a Postpartum Doula. Wasidah shares her story of infertility and journey to motherhood.  Make sure you are following me on all social medias at Leah M. Forney. Don't forget to check out my ...

The Courage to Recover: A journey to motherhood w/ Aisha Brown

October 14, 2021 04:00 - 29 minutes - 27.6 MB

The journey to motherhood looks differently for every woman. On this episode, I have sat down with the amazing Aisha Brown to discuss her personal journey to motherhood and her books. This episode's Thriver nuggets is my personal journey to motherhood.  Make sure you are following me on all social medias at Leah M Forney. Don't forget to check out my website at www.leahmforney.com Aisha's contact info:  website: https://lifesproductions.com/ FB: Life's Productions IG: Lifesproductions

Liam Lives: A mother's love & journey w/ Tiffanie Williams

October 07, 2021 04:00 - 1 hour - 65.3 MB

October is Pregnancy & Infant Loss Awareness Month. Black women are 3 to 4 times likely to die at childbirth. This episode's guest, Tiffanie Williams opens up and shares her personal story and pain on the journey to motherhood. This episode's Thriver Nuggets takes a look into Black Maternal Health disparities in the United States.  Make sure you are following me on all social media: Leah M Forney. Visit & Subscribe to my email list on my website: www.leahmforney.com  Tiffanie's Contact inf...

Making a Power Shift w/ CEO& Coach Frances Ann Bailey

September 30, 2021 04:00 - 1 hour - 57.7 MB

I can't believe we are down to last 8 episodes of season 1 of Hey Queen, Thrive! This episode is such a great one. We are talking about making a power shift in our lives both personally & professionally.  This episode's Thriver Nuggets are the 6 types of fear of success.  Don't forget to follow me on social media at Leah M. Forney. Check out the updates & subscribe to my email list on my website: www.leahmforney.com Frances Contact Info:  email: [email protected] website: www.fra...

Owning your Truth and Tell your Story w/ Writing Coach & Publisher Nicol McCLendon

September 23, 2021 04:00 - 1 hour - 59.6 MB

Ever wanted to write a book but struggled to find the words to release the emotions? This episode is for you. I sat down and chatted with writing coach and publisher Nicol McClendon to discuss the book writing process and the importance of owning your truth and tell your story.  Don't forget to follow me on all social medias at Leah M. Forney. And Check out my website for all the latest & greatest info at www.leahmforney.com Nicol Contact info:  email: [email protected] webs...

Walking by Faith in the midst of a storm w/ Jessica Harris

September 16, 2021 04:00 - 45 minutes - 42.4 MB

On this episode, I am sitting down with blogger, mom, and author Jessica Harris to talk about her journey to walking by faith in the midst of the storm. This episode's Thriver nuggets is Three Types of Storms God brings to your life.  Make sure you are following me on all social media: Leah M Forney. Check out my website at www.leahmforney.com Jessica Contact:  email: [email protected] website: https://lnk.bio/b7n0/ FB: Living Simply Jess IG:  @Livingsimply_jess blog: livingsimply...

Life as we know it: A personal story from a child of an addict w/ Dr. Mecca Carter-Marshall

September 09, 2021 04:00 - 55 minutes - 51.6 MB

On this episode, We are discussing National Recovery Month and the personal stories of being the child of addict. This is going to be a powerful and thought provoking episode. This episode's Thriver Nuggets is all about how to repair a relationship broken by addiction.  Make sure you are following me on all social medias at Leah M Forney. Don't forget to check out my website at www.leahmforney.com Dr. Mecca Carter-Marshall contact:  FB, IG, & LinkedIn: Unspoken Courage  Website: www.unsp...

Creating a personal brand w/ Dr. Ali Griffith

September 02, 2021 04:00 - 46 minutes - 42.7 MB

On this episode, I sat down with the amazing Dr. Ali Griffith to discuss creating and launching a personal brand and so much more. This episode's Thriver nuggets are tips to starting a personal brand.  Make sure you are following me on all social medias at Leah M. Forney. Don't forget to check out my website at www.leahmforney.com Dr. Ali's Contact info:  FB, IG, Twitter, & LinkedIn: Dr. Ali Griffith  Biz Retreat: www.bizbeachretreat.com Free Resource at www.startandgrowyourbiz.com Ema...

Money & Your Mindset with Master Revenue Coach Sherri Somers

August 26, 2021 04:00 - 40 minutes - 37.7 MB

We talking about one of my favorite topics and that's MONEY!!!. On this episode, I am sitting down with the amazing and super dope boss chick Sherri Somers to talk about money and your mindset. This episode's Thriver Nuggets is all about 7 money personalities according to Psychologist Ken Honda.  Books I recommend: Women Evolve by Sarah Jakes Roberts & Bamboozled by Jesus by Yvonne Orji  Podcasts I recommend: Self Love Fix, Healthy Black Girl, Nice & Neat, and Ask the Martins.  Make sure ...

Healing from your womb trauma w/ Womb Healer Rita Cornelius

August 19, 2021 04:00 - 52 minutes - 48.2 MB

Heyyy Hey Queen, Thrive! family!!! This episode is going to be a powerful one. I am sitting down with entrepreneur and womb healer, Rita Cornelius to discuss how trauma in our womb impacts us in more ways than we recognize it and how we can begin to heal it.  This episode's Thriver Nuggets is about the experiences we have in our womb that impact us.  Make sure you are following me on all social medias at Leah M Forney. Don't forget to check out my website at www.leahmforney.com Rita's Cont...

Course Creation & Automation w/ Coach Ayana Webb

August 16, 2021 04:00 - 46 minutes - 42.9 MB

On this episode, We are learning all about course creation and automation from the digital guru, Ms. Ayana Webb. This episode's Thriver Nuggets is all about the dos &don'ts of course creation.   Make sure you are connecting with me on all social media: Leah M Forney.  Pay a visit to my website, You may find something you want. www.leahmforney.com Ayana Contact:  email: [email protected] For 1 on 1 coaching: www.thedigitalwebb.com FB Group: Automated Course Creators For digital co...

Quarantine 20: Becoming a healthier you w/ Nutritionist & Health Coach Dani Taylor

August 12, 2021 04:00 - 52 minutes - 48.5 MB

On this episode, I am sitting down with weight loss coach Dani Taylor to talk about how to shed your quarantine 20 and become a healthier you. We also discussed her signature Diet Divorce Academy and how becoming a healthier version of you starts with self love and your mindset.  Make sure you are following me on all my social media's at Leah M. Forney. Don't forget to check my website at www.leahmforney.com Dani Taylor's Contact info:  FB: Iam Dani T IG: Iam Dani T TikTok: I am the Dan...

When God Speaks w/ Victoria Henderson Poole

August 05, 2021 04:00 - 58 minutes - 53.8 MB

On this episode, I am sitting down with my sistergirl/ author/ podcast host Mrs. Victoria Henderson Poole to talk about her journey to authorship and her book When God speaks.   Make sure you are following on all social media sites at Leah M. Forney. Stop by my website and grab your copy of my latest book Power of Reconciliation: Healing from the inside out at www.leahmforney.com Victoria's contact: FB: Victoria E. Henderson Blog: www.stillwaters.blog IG: IamVicktorious  If you want to...

Strong Women need support the most w/ Dr. Althea Bates

July 29, 2021 04:00 - 55 minutes - 51.1 MB

On this episode, I sat down with the amazing, incomparable Dr. Althea Bates to discuss this concept of resilience and Strong Women needing support the most. This episode's Thriver Nuggets is all about 10 strategies to bouncing back after life knocked you down.  Make sure you are following me on all social media platforms at Leah M. Forney. Don't forget to check out my website at www.leahmforney. com Dr. Bates Contact info:  Email: [email protected] Website: www.iamdrbates.com Linke...

Importance of Prayer w/ Genolia Holmes

July 22, 2021 04:00 - 25 minutes - 23.6 MB

On this episode, I sat down with the lovely Genolia Holmes to discuss the power and importance of power. We had a candid discussion about her journey to a better prayer life. We also discussed her book: Prayer has power to get results which is available on Amazon. This episode's Thriver Nuggets is a word of encouragement about taking a leap of faith.  Make sure you are following me on all social media: Leah M. Forney. Don't forget to visit my website: www.leahmforney.com Genolia's Contact ...

The Heart of Grace w/ Felicia Williams

July 15, 2021 04:00 - 42 minutes - 39.1 MB

On this episode, I sat down with first time author Felicia Williams to discuss her journey to becoming an author, her new book "The Heart of Grace" and the lessons she learned on her journey to becoming the best version of herself. Her book is available on Amazon  Make sure you are following me on social media for updates on all things Leah M. Forney. My social media is Leah M. Forney on Facebook, IG, TikToc, Clubhouse, LinkedIn and Twitter.  Don't forget to stop by my website to subscribe...

Nothing Shall Separate Me w/ Monique Headereck-Green

July 12, 2021 04:00 - 38 minutes - 35.3 MB

On this episode, I had the honor of sitting down with my sis who is a cancer Thriver, Mrs. Monique Green to discuss her book "Nothing Shall Separate Me. We had an amazing conversation on how she has relied on God to get her through some difficult seasons in her life. This episode's Thriver Nuggets is 7 ways to deepen your faith in God.  Make sure you are following me on all social media at Leah M. Forney. Don't forget to check out my website: www.leahmforney.com Monique's Contact info:  F...

Cancel Culture, Tabitha Brown, & so much more

July 09, 2021 10:00 - 28 minutes - 26.8 MB

On this bonus episode, I had to talk about all the stuff that has been happening in the last week in our society. It has been a crazy week in our culture from ShaCarri Richardson and the Olympics to Bill Cosby is now free and everything in between.  Don't forget to follow me on my social medias at Leah M. Forney. Don't forget to check out my website: www.leahmforney.com 

The Promise of the peace of God w/ Sineta Robertson

July 08, 2021 04:00 - 31 minutes - 29.2 MB

On this episode, I had the pleasure of sitting down with Reverend Sineta Robertson to discuss her book "The Promise of the Peace God: Waiting for God during the pandemic. She shared candidly about her journey to discover God's peace and ways that we can discover it is as well. This episode's Thriver Nuggets is a little different as I shared candidly about rely on God in a difficult season.  Make sure you are following me all social media: Leah M. Forney. Don't forget to check out my website...

Book to Business w/ Precious S Brown

July 01, 2021 04:00 - 46 minutes - 43.4 MB

On this episode, I sat down with the CEO and founder of Book to Business, Ms. Precious S. Brown. We had an amazing conversation about taking a leap of faith and doing all that God has called you to do. She shared her journey from being an author to birthing a six figure business and teaching other authors how to do the same. Tune into this episode and get all these nuggets.  Make sure you are following me on all social medias at Leah M. Forney.  Don't forget to visit my website: www.leahmfo...

Using your pain to find purpose and glorify God

June 24, 2021 04:00 - 27 minutes - 25.7 MB

On this bonus episode, I share my personal experience on how God has taking the painful places in my life to produce purpose in order to glorify him and push the kingdom of God forward. This is a candid conversation on how you can find purpose in your pain.  Make sure you are following me on Social Media: Leah M. Forney  Don't forget to check out my website: www.leahmforney.com 

Honor Kings: A journey of Black Fatherhood w/ Michael Bostic

June 20, 2021 04:00 - 40 minutes - 37.1 MB

On this special father's day episode, I am sitting down one of the many amazing black fathers I know to change the narrative about black fathers. Often times, black fathers get a bad rep. As a fatherless daughter I decided it was time to change the conversation. Listen to this amazing conversation with an amazing black father. This episode's Thriver Nuggets is 10 ways to better your relationship with your father.  Make sure you are following me on all my social medias at Leah M. Forney. Don...

Are you living a lie? or Are you living in your truth?

June 17, 2021 04:00 - 29 minutes - 26.9 MB

On this episode, I wanted to talk about ways that you can decide if you are living a lie or living in your truth. Many of us fake it to we make it because we do not believe that we can truly live the life that we are desiring. This is one of my heart check episodes. I will be back next week with Thriver Nuggets.  Make sure you are following me on all my social medias at Leah M. Forney. Don't forget to subscribe to website: www.leahmforney.com

Blessed Not Broken Vol 3: Overcoming Guilt w/ Carol Andrews King

June 14, 2021 04:00 - 34 minutes - 32 MB

On this episode, I sat down with another co-author for the upcoming Blessed Not Broken Vol 3 anthology. I spoke with Carol Andrews King who shared with me her journey on this anthology and all she learned about herself and the book writing process. This episode's Thriver Nuggets is ways to overcome guilt & free yourself.  Make sure you are following me on social media at Leah M. Forney. Don't forget the check out my website: www.leahmforney.com Carol's Contact info: FB: Carol Andrews King...

Blessed Not Broken Vol 3: Healing my past wounds w/ Zina Thrower

June 12, 2021 04:00 - 26 minutes - 24.7 MB

On this episode, I am sitting down with another co-author on the upcoming Blessed Not Broken Vol 3 anthology. I am have a candid conversation with one of the co-authors Ms. Zina Thrower. She shares with us her journey of healing past wounds in her life and taking a leap of faith to discover what God has instore for her. This episode's Thriver Nugget is all about taking a leap of faith.  Make sure you are following me on all social media at Leah M. Forney. Don't forget to check out my websit...

Blessed Not Broken Vol 3: Power of your words w/ Shunta Graham

June 10, 2021 04:00 - 38 minutes - 35.6 MB

On this episode, I am sitting down with another co-author from Blessed Not Broken Vol 3 anthology, Shunta Graham shares with us her experience on this anthology and her journey to understanding that your words have power and so much more. This episode's Thriver Nuggets is all about self-sabotaging habits.  Make sure you are following me on all social medias at Leah M. Forney as well as my website: www.leahmforney.com Shunta Graham Contact info:  FB: Shunta Graham IG: Shunnie Marie Twitt...

Blessed Not Broken Vol 3: Power of Forgiveness with Pastor Barbara Nelson

June 07, 2021 04:00 - 34 minutes - 32.4 MB

On this episode, I am sitting down with one of the co-authors of Blessed not Broken Vol. 3 which is the 3rd book in the series by visionary author Tamara Mitchell-Davis. Our guest this week is Pastor Barbara Nelson who will share a little bit about her journey to becoming an author as well as a snippet of her chapter from the upcoming anthology. This week's Thriver Nuggets is 5 ways you can transform your pain into purpose.  Pastor Barbara's Contact info:  FB: Pastor Barbara Nelson IG: Ia...

Blessed Not Broken Vol 3: Discovering yourself with Erika Roberts

June 05, 2021 10:00 - 26 minutes - 24.3 MB

On this episode, I sat down with another co-author of the Blessed Not Broken Vol 3, Erika Roberts as she talked about her journey to authorship and her experience with discovering herself during this process. This week's Thriver Nuggets is all about 5 ways to practice self-compassion.  Erika Robert's Contact:  FB: Erika Roberts IG: Queenme_erikaj Email: [email protected] 

Becoming who I am meant to be with Erika' Nicole Brown

June 03, 2021 10:00 - 28 minutes - 25.9 MB

On this episode, I am sitting down with one of the co-authors of the upcoming anthology Blessed not Broken Vol 3 which is produced by visionary author Tamara Mitchell- Davis. Today's guest is Erika Nicole Brown. She shares with us about her experience being on the anthology project, her writing journey and so much more. This episode's Thriver nuggets is about 5 things that happen when you live Unapologetically and in your truth.  Erika's Contact info:  Social Media (FB, IG, & Twitter): Eri...

Becoming who I am meant to be with Erika' Nicole

June 03, 2021 10:00 - 28 minutes - 25.9 MB

On this episode, I am sitting down with one of the co-authors of the upcoming anthology Blessed not Broken Vol 3 which is produced by visionary author Tamara Mitchell- Davis. Today's guest is Erika Nicole . She shares with us about her experience being on the anthology project, her writing journey and so much more. This episode's Thriver nuggets is about 5 things that happen when you live Unapologetically and in your truth.  Erika's Contact info:  Social Media (FB, IG, & Twitter): Erika Sp...

Improving your relationships with Licensed Marriage & Family Therapists Sarah Harris & LaToya Cheathon

May 27, 2021 10:00 - 56 minutes - 52.1 MB

On this episode, I am sitting down with Licensed Marriage & Family Therapists Sarah Harris & LaToya Cheathon to discuss all things relationships. This episode's Thriver Nuggets is all about ways to improve your relationship  Latoya Cheaton & Sarah Harris Contact Info:  Latoya Facebook: Latoya Cheaton Latoya IG: thecoupleswellnessspot Sarah IG: Sarah Harris Therapist Sarah's website: www.sgtherapeuticservices.com 

When Love is Angry with Ruth & Maurice Griffin

May 24, 2021 10:00 - 44 minutes - 41.3 MB

On this episode, I sat down with an amazing couple Ruth & Maurice Griffin to discuss their new book, When Love is Angry which shares personal experiences on loving a spouse who battles with mental illness. This week's Thriver Nuggets is all about Dr. Gary Chapman's 5 Love Languages.  Ruth & Maurice Griffin's Contact:  Facebook: Ruth E Griffin IG: Ruth Elena Griffin Facebook: Jena's BBQ IG: Official Jena's BBQ  website: www.ruthegriffin.com website #2: www.studiogriffin.net

Faith and Your Mental Health

May 20, 2021 10:00 - 57 minutes - 53.5 MB

On this episode of Hey Queen, Thrive!, I had the pleasure of sitting down with Dr. Samaria Colbert who is a faith based LCSW who integrates her faith in God into her practice as a counselor. We discussed the concept of kingdom therapy and how you can have Faith in God and do your inner work to heal your wounds. This episode's Thriver Nuggets is all about 5 ways to keep your faith in trying times.  Dr. Samaria Colbert info:  personal website: www.samariacolbert.com private practice website...

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