Self Care equals Self love w/ Self-care advocate & Author Michelle Crowell

Hey Queen, Thrive!

English - October 28, 2021 04:00 - 1 hour - 57.1 MB - ★★★★★ - 8 ratings
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Previous Episode: The Doula Experience: Why Black Doulas matter? w/ Postpartum Doula Wasidah Francois

Next Episode: Journey to Authorship w/ Children's Author Chrissy LeBlanc

On this episode, I am sitting down with self-care advocate and author Michelle Crowell to have an important conversation about self care. Self care is something we all should be engaging in on a consistent basis. Michelle shares her personal and emotional faith walk as well as how her traumas helped her to connect with God and herself. She has practical steps on how you can begin your own self care journey.

Make sure you are following me on all my social medias as Leah M. Forney. Don't forget to check out my website at www.leahmforney.com

Michelle's Contact:

FB: Arise & Shine

IG: Arise & Shine

Website: www.shelleycrowell.com

email: [email protected]