Heart Centered Loving
64 episodes - English - Latest episode: over 8 years ago -Every show we will look at an aspect of life that will connect and balance your heart and head
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Episodes
Learn how to Create an inner love that will heal outer fear and chaos!
March 05, 2016 00:00 - 1 hour - 54.4 MBToday I am going to share a channeled writing I wrote this week and discuss it. It talks about unity consciousness, Fear,Unconditional love, the sacredness of life, releasing our notions of how life works, letting go of our false beliefs, creating a union of love, nurturing our self, we have nothing to prove, and much more. I invite you to listen to this show when you can absorb the depth of its meaning and make a commitment to create your future from a place of love, knowing that you deserve...
Life Skills 101
February 09, 2016 22:00 - 1 hour - 54.4 MBIn every one of our lives we are going to encounter problems, challenges, stresses, change, relationship issues, broken hearts, death, health issues, career issues, etc. Schools don't teach us the skills that we need in order to deal with day-to-day issues that we encounter throughout our life. We will begin the discussion of the skills that you need to have and to master in order to be able to deal successfully with the issues you contend with in your life. The better equipped you are to de...
My journey from fear to trust
February 02, 2016 22:00 - 1 hour - 54.5 MBToday I will share my journey from being brought up as a strict catholic with 18 years of catholic education. I'll talk about how I bought the dogma 100%. I never questioned "the church". Then I'll share the one question that changed my life. And finally we will discuss what I have learned along my journey of learning how to trust my Creator. Join me live so you can join in our discussion.
Heart centered Loving- learning to love yourself!
January 26, 2016 22:00 - 1 hour - 54.1 MBIn order to have a happy life you must love yourself first! Mom and dad didn't know how to love themselves,therefore they couldn't teach you how to love your self. Now it is your job to teach yourself how to love yourself just the way you are. Self-love includes self compassion, self forgiveness, self acceptance, self nurturing, expressing yourself, doing what you love, believing in yourself, saying no etc.. Self-love does not include criticizing yourself, judging yourself, trying to be perf...
Balancing the Mind Body and Spirit
January 19, 2016 22:00 - 1 hour - 56.8 MBIt is easy to get lost in the stress of everyday life and forget who we really are and what our purpose is here on earth in this body. Our challenge is to be constantly aware that we are our soul. Our soul has inhabited our body to have human experiences designed by our soul before it inhabited this body. Our challenge is to be in constant contact with our soul so we are guided by "our Soul plan" for our life. We will discuss the needs of the body and how to nurture the body in a way that a...
Mind Body Spirit connection
January 12, 2016 22:00 - 58 minutes - 53.1 MBMind Body Spirit connection We begin our discussion today of the Sacred Trinity that we have co created to enable us to move through our life on earth. We will begin this multi- part series by discussing how we co created our life before we came to earth. Today we will discuss the purpose of each of our lives, our life teachers, and a couple of suggestions on how to set up and manage your life. My goal is to give you a new way to look at your life and embrace your divine inheritanc...
Heart Centered Loving - Jim Brown with guest Terry Cole Whittaker
September 16, 2014 21:00 - 1 hour - 19.4 MBOn almost every show I mention Terry Cole Whittaker's book "What You Think of Me is None of My Business." This week she is my guest. She has authored 5 other books including New York Times #1 best seller "How to have More in a Have Not World". She has appeared on over 800 radio and TV shows including Oprah, Good Morning America, Regis and Larry King. She has been featured in magazines and newspapers around the world including: Time, Newsweek, US, People, Family Circle, Wall Street Journal, LA...
Heart Centered Loving-32 tips for what love is
September 09, 2014 21:00 - 1 hour - 13.6 MBLife is messy. Love is messy. Like everything else in life the more we know about it the better we are at it. There is a saying: practice makes perfect. I don't believe that. Perfect practice makes perfect! If we keep doing the wrong things over and over we won't get better at it. So today I am going to discuss 32 concepts that will improve every kind of loving relationship.These concepts will be great to have in your tool box for the next relationship you enter into. Life is all about learni...
Heart centered loving – creating loving relationships
August 12, 2014 21:00 - 1 hour - 14.6 MBWe've talked about love and we've talked about relationships. Today we will talk about how to create loving relationships. We will discuss all the things that we say and do that sabotage and destroy relationships. Then we will look at what beliefs you need to have in order to create a loving relationship. Naturally we'll have to change some of the things we say, do, and believe in order to create or strengthen loving relationships.
Heart Centered Loving - Jim Brown- 2nd Key to a Happy Life- self love
June 17, 2014 21:00 - 1 hour - 14 MBI think this show is the most important key to a happy life. That is, the ability to love yourself! For many of us when we were babies our parents loved us unconditionally until they developed expectations for us. When we fulfilled these expectations they showered us with love. When we didn't they withdrew their love. This caused most of us to begin a life long journey of "what do I have to do to be lovable." My answer is NOTHING! Just love yourself the way you are! Self love is your birth r...
Heart Centered Loving - Jim Brown- Keys to a Happy Life
June 10, 2014 21:00 - 55 minutes - 12.5 MBToday we are going to begin a 9 part series on how to have a happy life. I am convinced that everybody wants to be happy and most have no idea how to do that. We will begin with self acceptance! To many of us we are our worst critic and judge. To us nothing is ever good enough. We will take a look at what beliefs you will have to have in order to accept yourself just the way you are. One of the exercises we will talk about is to look at yourself (naked) in the mirror, look through your eyes i...
Heart Centered Loving- Jim Brown- joys & sorrows of being a mom
May 06, 2014 21:00 - 1 hour - 20 MBBeing a mom is the most amazing role any human ever takes on. From my point of view it seems to be a life time job. Amy Kelso- will join me to discuss the joys and sorrows of being a mom. This show is a tribute to moms of all ages. Be open to the possibility of a guided meditation to forgive moms who didn't love you.
Heart Centered Loving-Jim Brown-How to Be Patient
April 22, 2014 21:00 - 56 minutes - 12.6 MBHow different would your life be if you are patient with yourself, with those you love, those you interact with on a daily basis, and those you only have one encounter with in your whole life? Today we will look at the obstacles we place in our way of being patient. There are no victims here, just people who choose to be impatient. Then we'll look at what attitudes you can cultivate that will bring patience into your life. I will do everything in my power to give you all the tools you will n...
Heart Centered Loving - Jim Brown- The risks and rewards of being vulnerable
April 08, 2014 21:00 - 1 hour - 13.6 MBVirtually all of us have been vulnerable and have had our hearts broken because somebody abused this trust. The pain was so intense that most of us shut down our heart and refuse to let anybody get close to us again because we are afraid if we are vulnerable again we will have our hearts broken again. This choice causes us to lead our life alone, separate and without an intimate relationship. The risk of being vulnerable is that you will have your heart broken. The reward of being vulnerable...
Jim Brown-Heart Centered Loving- The Art and Gift of Listening
March 11, 2014 21:00 - 1 hour - 14.2 MBWe all have problems and at some time we all are in a state of fear! We need somebody to listen to us. But very few people know how to listen. We will explore what it means to listen to somebody else. Some just want to have somebody to listen to them to get it off their chest, some want input, some want to know it will be ok, and some want help solving their problem. The only way we can find out what they want is to ask them what kind of support they want from you. It is never appropriate to ...
Heart Centered Loving - Jim Brown- finding the JOY everywhere in life
February 25, 2014 22:00 - 1 hour - 13.8 MBLife is filled with experiences. Some are fearful, mundane, filled with anger or hate, negative, stressful, occassions for worry, terrifying, upsetting etc. Our challenge is to find the joy in every experience. When we are able to find the joy in every experience we can transform the experience from one filled with negative energy to one filled with positive loving joyous energy. And we are talking about the same experience. In other words, we may not be able to control the experiences of our...
Heart Centered Loving - Jim Brown- finding the deeper meaning in life's changes
February 04, 2014 22:00 - 1 hour - 13.5 MBChange is a constant fact of life! Change and problems are twins. We need to be able to identify what skills we have on our tool belt of life to use to cope with the changes we are experiencing. We will talk about the skills we have to deal with the changes we are experiencing. We'll discuss health changes, job changes, relationship changes, and and financial changes. Some of the tools we will talk about are; meditation, prayer, compassion for others and particularly for yourself, patience, ...
Heart entered Loving Jim Brown-Living Life as a Journey of Self Discovery
January 14, 2014 22:00 - 1 hour - 13.6 MBSociety has brainwashed us into believing that when something "bad" happens to us we are a victim. We have all heard that we have all the answers inside of us. Our challenge is to ask better questions so we can explore who we are and grow from everything that happens to us. We are enrolled in earth school and as such all of our experiences are lessons for us to learn. We keep getting the same lesson until we learn it and then we move on to the next lesson. This journey called "life" is a j...
Heart centered loving Jim Brown Forgiveness-part 2 - Feb 26,2013 - Feb 26,2013
January 07, 2014 22:00 - 1 hour - 16.3 MBWe will continue our discussion on forgiveness and how vital it is to leading a happy, healthy, loving life. The only way you can live a life filled with joy, happiness and love is to let go of the burden of past hurts by forgiving everybody! Please visit my website and let me know how I can serve you; www.jimbrownspeaker.com
Heart Centered Loving - Jim Brown- What Love Is and Isn't!
December 17, 2013 22:00 - 1 hour - 19.3 MBChristmas is the time of the year where we are the most loving,and the most giving. Let us celebrate this by opening up to being loving when there is also a lot of stress during this time of the year. The most important person to love is yourself. Love yourself by taking care of yourself.Love is the greatest gift we can share. There is an infinite amount of love. Share the beauty of who you are with everybody you interact with. Have a great holiday season by listening to this program with you...
Heart Centered Loving - Jim Brown- What Love Is and Isn't!
December 17, 2013 22:00 - 1 hour - 19.3 MBChristmas is the time of the year where we are the most loving,and the most giving. Let us celebrate this by opening up to being loving when there is also a lot of stress during this time of the year. The most important person to love is yourself. Love yourself by taking care of yourself.Love is the greatest gift we can share. There is an infinite amount of love. Share the beauty of who you are with everybody you interact with. Have a great holiday season by listening to this program with you...
Heart Centered Loving- Jim Brown -The Power of Choice
December 10, 2013 22:00 - 1 hour - 17 MBThe choices you make are the single most important determining factor in the quality of your life! And you have an infinite number of choices. Today we will look at choices that will empower you and bad choices that will create negative outcomes in your life. Every choice you make creates either a positive/desirable outcome or a negative/undesirable outcome! And guess what, it is always your choice. Your choices will empower you or make you a victim. Your choices frame how you perceive everyt...
Heart Centered Loving Jim Brown-God/Jesus is moving into your heart
December 03, 2013 22:00 - 57 minutes - 13 MBPrepare your heart for your creator ( God, Jesus, etc) to move in and live a perfect life of loving! Heal your broken heart. Forgive, release anger, hostility, fear, low self esteem. Create inner peace, self love, a knowing that you will manage every experience in your life. Imagine that a new baby is being born into your heart. How will you prepare for this baby? How will you treat this royal baby? Replace a low self esteem with a knowing that you deserve all love. Join me as we discuss thes...
Heart Centered Loving- Jim Brown -on forgiving others
November 26, 2013 22:00 - 1 hour - 14.2 MBForgiveness is releasing the emotional attachment to the event. We will discuss the physical, emotional and spiritual cost of non forgiveness. Forgiveness doesn't condone behavior!. It releases you from your unhealed past allowing you to become whole again. There will be a guided meditation
Heart Centered Loving-How Thoughts Create
November 19, 2013 22:00 - 1 hour - 14 MBOur thoughts are constantly creating our reality, our future. If we are consciously aware of our thoughts we have the opportunity to choose the thoughts that will create the future we want. If we aren't monitoring our thoughts our future will likely be one created from our negative thoughts and negative energy. In our daily life events trigger our emotions which starts an avalanche of thoughts that can be filled with anger, resentment, hostility, revenge, etc. These poison thoughts, if allowe...
Heart Centered Loving Power vs Victim
November 12, 2013 22:00 - 1 hour - 13.8 MBSociety has taught us that we are victims! When we believe we are victims we have given up our power and we can easily be manipulated and controlled. When we believe we are victims we blame everybody and everything for the mess our life is in. When we take our power back and refuse to ever be a victim we accept that we create our life and then we learn how we create and become consciously aware of how to create and how to destroy or let fear run our life. The world has been run by fear for th...
Heart Centered Loving Minimizing holiday stress
November 05, 2013 22:00 - 54 minutes - 12.2 MBThanksgiving to New Year's is the busiest time of the year for many people. There is a lot of food, liquor, sweets, parties, shopping, gift wrapping, dinners at home, and much less sleep. We'll look at how your body talks to you, listening to your body, having an agreement with your body, being flexible, delegating, options for shopping and sending out cards. January is not flu season. It is when you pushed your body so far it had no choice but to ground you. What if you talked to your body ...
Heart Centered Loving-removing your mask
October 29, 2013 21:00 - 1 hour - 14.4 MBKids and adults put on a mask and costume for Halloween. Almost all of us put on a mask our whole life and present a fake version of ourselves. We have been vulnerable and had somebody take advantage of us when we presented our true self and then we have had our heart broken. The pain of a broken heart was so intense that many of us won't let anybody else in. Today we are going to discuss using our intuition as a warning when to pull our true self in. Be true to yourself and let people think ...
Heart centered loving - Jim Brown what love is and isn't. - Feb 12,2013
October 25, 2013 19:00 - 1 hour - 19.4 MBAs we celebrate Valentine's Day we discuss what heart centered love is and isn't. Buy yourself a pair of rose colored glasses to look at all of life through rose colored glasses!
Heart Centered Loving-my funniest stories - Sep 17,2013
September 17, 2013 19:00 - 1 hour - 13.7 MBWe can all use more laughter in our lives so today I will share with you my funniest stories. I suggest you download this so you can listen to it when you need to see the funny side of life.
Heart Centered Loving-Life's most embarrassing moments - Sep 10,2013
September 10, 2013 19:00 - 26 minutes - 5.93 MBWe have all had embarrassing moments. I'll share my many embarrassing moments and those of others who have shared them with me. Feel free to call in with yours. This will 30 minutes of fun and laughter.
Heart Centered Loving-your owners manual for your life ch2 - Sep 03,2013
September 03, 2013 19:00 - 1 hour - 13.8 MBNone of us was born with an owners manual. We will continue our discussion about the things that thwart our ability to see our life clearly. We will look at what each experience ( like resolving conflicts, judging, criticizing, condemning, blaming, fear, doubt, etc) is trying to teach us. Our goal this week is to develop the skills to enable us to always claim our power and learn from every experience so we can move onto the next lesson in earth school.
Heart Centered Loving-a map to navigate life's ups & downs - Aug 20,2013
August 20, 2013 19:00 - 1 hour - 19.9 MBNone of us came with an owners manual! Today we are going to start to create your owners manual that will guide you through life's joys and sorrows. Everybody's owners manual will be entitled "My owners manual" As we discuss issues we will have to deal with throughout our life some of the issues will pertain to you and others won't. The past only exists as a perception in your mind. Commit NOW to change these perceptions from one that limit you to ones that will serve you. Today we will look ...
Heart Centered Loving-healing a broken heart - Aug 13,2013
August 13, 2013 19:00 - 59 minutes - 13.4 MBEverybody has had their heart broken- everybody! The pain is so intense that many shut their heart down for the rest of their life and never let anybody into their heart again. Today we will have a guided meditation to forgive three people and dissolve the energetic cord that keeps you in pain. Then we will empower your intuition as the beacon of light that will warn you of impending danger. I will ask you to vow to follow your intuition and get out of this danger immediately. If you do this ...
Heart Centered Loving-Patience vs frustration - Aug 06,2013
August 06, 2013 19:00 - 58 minutes - 13.2 MBI think many of us are on earth to learn how to be patient. Patience has to begin with ourself. This requires that we let go of the need to be perfect, to judge and criticize ourself. We must learn to accept ourself as we are to be patient with ourself. To do this we can treat ourself the way we would a baby. We would nurture her, love her, encourage her, accept her just the way she is. Now we have to do that for ourself. Frustration will never bring peace into our lives. Release the expectat...
Heart Centered Loving- Overcoming the victim mentality - Jul 30,2013
July 30, 2013 19:00 - 1 hour - 13.7 MBSociety has brainwashed all of us into believing that when something "bad" happens we are a victim. In his show we will focus on how our thoughts create. We are the only one who has control over our thoughts. Our thoughts become our beliefs. Our beliefs create our reality. Therefore our thoughts create our life. Are you sick and tired of being a victim? Are you ready to take control of your life? Are you ready to accept the responsibility to create your future? Do you believe you can create t...
Heart Centered Loving- overcome the myth/illusion of FEAR - Jul 23,2013
July 23, 2013 19:00 - 1 hour - 14.4 MBThe world has been run by fear for thousands of years. Fear is only real when we believe it is real. If we don't believe it is real it is an illusion. It is a myth. It only gets power when we give it power. A fire cannot exist without oxygen and fear cannot exist unless we fuel it by believing it is real. Fear is a means to get you to believe you are a victim and our society wants us to believe we are a victim because then we have surrendered our power. This week we will look at some of the m...
Heart Centered Loving-learn how to minimize your stress - Jul 16,2013
July 16, 2013 19:00 - 1 hour - 13.5 MBStress is a point of view. Nothing anybody says or does causes stress! What causes stress is the meaning you choose to give to an event. We will discuss "things" that cause your stress, how your body tells you that it is in a stressful situation, how to nurture your body in a stressful situation, and how to change your belief about the "situation that is causing stress". We will discuss how to find another way to see this. If today is the last day of your life what would cause stress? Please ...
Heart Centered Loving- loving in a dualistic world! - Jul 09,2013
July 09, 2013 19:00 - 1 hour - 14.1 MBIn order to love in a dualistic world we first have to learn how to love ourself. We will look at dozens of dualities and talk about how to choose the "good" and not to react thereby ending up with the "bad". Then we will discuss a dozen things that we can do that will increase the amount of time when we can love ourself unconditionally. Remember that life is a school. Our goal is to love ourself as much as possible then to reach out and love others in our life.
Heart Centered Loving- Being true to yourself! - Jul 02,2013
July 02, 2013 19:00 - 57 minutes - 12.9 MBMy mantra is: all I have is an opinion and be true to yourself. Today we will look at some of the reasons we aren't true to ourself and how to eliminate these obstacles. By living our life being true to ourself we will live in joy, happiness and love.
Heart Centered Loving- The art of Choosing! - Jun 25,2013
June 25, 2013 19:00 - 1 hour - 15.7 MBHave you ever felt stuck? Have you ever felt like a victim? Have you ever felt frustrated? When these things happen are you aware that you can make another choice? Our choices are the key element to our living a happy, loving, joyful, peaceful life. In this week's program we will discuss dozens of choice options and how to become aware that it's time to make a better choice. (Hint: you aren't in a complete space of peace and calm). You can choose forever until you are living the life you want.
Heart Centered Loving- trusting God
June 18, 2013 19:00 - 1 hour - 19.8 MBMost of us believe in a creator, but when things go "wrong" we question, doubt, get angry at, or stop believing in God. Today we'll take a look at what it means to believe in God. Then we will talk about what it means to trust in God. And finally will discuss what we have to leave behind, and what we have to take with to cross the rainbow bridge from faith to trust. As always, my goal is to bring more joy, love, and happiness into your life. If anything I say contradicts your belief system – ...
Heart Centered Loving-Fear vs Love - Jun 11,2013
June 11, 2013 19:00 - 1 hour - 13.9 MBWe live in a world run by fear! Our challenge is to recognize when fear is present in our life, confront it, and move from reacting to an experience from a place of fear, to responding to this experience from a place of love! Fear is like a spider, you turn the light on it and it runs for cover. Let's look at ways to recognize fear's presence, neutralize it and then replace it with love. The outcome is that we will be much happier, much more peaceful and feeling the joy of being in the energy...
Heart Centered Loving- beliefs that serve your highest good - Jun 04,2013
June 04, 2013 19:00 - 1 hour - 13.8 MBMost of us can't even list what our beliefs are and where they came from. Yet they run our life and in many instances are very negative and destructive! We will discuss the beliefs that have a major effect on our lives: our self esteem; love, deserving, success, health, relationships, finances, and happiness. We will look at what some of the limiting beliefs that many of us have. Then we will explore a variety of un-limiting beliefs that you could replace the limiting beliefs you may have tha...
Heart Centered Loving How to love part 2 - May 28,2013
May 28, 2013 19:00 - 1 hour - 14.2 MBWe continue our discussion about how to love. It is simple but not easy! Becoming more loving is a life long journey for all of us. To become more loving we have to clear out the obstacles we have placed in our way: fear, judgement, criticism, low self esteem, unworthiness, old beliefs, expectations, forgiveness, our past, heart break, etc. Then we can replace these obstacles with love, joy, gratitude, happiness, abundance, and self acceptance. Please join me as we continue our journey into o...
Heart Centered Loving-How to love - May 21,2013
May 21, 2013 19:00 - 1 hour - 14.1 MBLife is short. Our best friend passed suddenly this morning. Life is all about learning how to love in an infinite variety of circumstances. Let's tke a look forward and make commitments to how we are going to love. We will look at what we have to let go of in order to love more fully and unconditionally. Moms you are the best and the closest at loving unconditionally. We need your guidance. We have to learn to let go of fear, forgive, and release expectations. We always need to look for the ...
Heart Centered Loving-How to love - May 21,2013
May 21, 2013 19:00 - 1 hour - 14.1 MBLife is short. Our best friend passed suddenly this morning. Life is all about learning how to love in an infinite variety of circumstances. Let's tke a look forward and make commitments to how we are going to love. We will look at what we have to let go of in order to love more fully and unconditionally. Moms you are the best and the closest at loving unconditionally. We need your guidance. We have to learn to let go of fear, forgive, and release expectations. We always need to look for the ...
Heart Centered Loving joys & sorrows of being a mom - May 14,2013
May 14, 2013 19:00 - 1 hour - 20 MBBeing a mom is the most amazing role any human ever takes on. And from my point of view it seems to be a life time job. Two Joy Cafe Network hosts and moms- Karen Anderson and Amy Kelso- will join me to discuss the joys and sorrows of being a mom. Karen has two Ingigo children and one Crystal child and grandchild. This show is a tribute to moms of all ages. Be open to the possibility of a guided meditation to forgive moms who didn't love you
Heart Centered Loving Jim Brown & Karen Anderson Intuition - May 07,2013
May 07, 2013 19:00 - 1 hour - 20.9 MBMy friend and spiritual intuitive Karen Anderson and I will be discussing how we access our intuition, when it is talking to us and how to recognize that it gave us a red flag and we ignored it. Also we will talk about trusting people and getting that red flag and the consequenses of ignoring it. Trust and intuition are a pair that we have to learn how to hear each separately and listen to both of them. We will also talk about unconditional love. Combining them still means we have to set and ...
Heart Centered Loving Mind Body Spirit Connection
April 16, 2013 19:00 - 1 hour - 13.5 MBToday we will discuss the conscious mind, the subconscious mind, how our filters (values, beliefs, past experiences, emotions and culture) impact how we perceive every experience we have. As time permits we will explore the traditional components of our Spirit ( faith, prayer, meditation, access to higher wisdom, a sense of peace, etc.)in great detail. email me at [email protected] web site; jimbrownspeaker.com