Sounds for Sleep, Meditation, & Relaxation artwork

Sounds for Sleep, Meditation, & Relaxation

350 episodes - English - Latest episode: about 23 hours ago -

https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all

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Episodes

Brown Noise -1 Hour for Meditation, Studying, & Relaxation

September 07, 2021 09:00 - 1 hour - 58.9 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

White Noise - 10 Hours for Sleep, Meditation, & Relaxation

September 06, 2021 09:00 - 10 hours - 351 MB

White Noise - 10 Hours for Sleep, Meditation, & Relaxation --- Support this podcast: https://anchor.fm/dan-foster8/support

Traffic In The Rain - 2 Hours for Sleep, Meditation, & Relaxation

September 05, 2021 09:00 - 1 hour - 110 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Pink Noise - 10 Hours for Sleep, Meditation, & Relaxation

September 04, 2021 09:00 - 10 hours - 347 MB

Pink Noise - 10 Hours for Sleep, Meditation, & Relaxation --- Support this podcast: https://anchor.fm/dan-foster8/support

Campfire -1 Hour for Meditation, Studying, & Relaxation

September 03, 2021 09:00 - 1 hour - 55.1 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Brown Noise - 10 Hours for Sleep, Meditation, & Relaxation

September 02, 2021 09:00 - 10 hours - 368 MB

Brown Noise - 10 Hours for Sleep, Meditation, & Relaxation --- Support this podcast: https://anchor.fm/dan-foster8/support

Hard Rain - 2 Hours for Sleep, Meditation, & Relaxation

September 01, 2021 04:00 - 2 hours - 112 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Rainforest - 10 Hours for Sleep, Meditation, & Relaxation

August 31, 2021 21:59 - 10 hours - 429 MB

Rainforest - 10 Hours for Sleep, Meditation, & Relaxation --- Support this podcast: https://anchor.fm/dan-foster8/support

Ocean Waves -1 Hour for Meditation, Studying, & Relaxation

August 29, 2021 06:32 - 1 hour - 57.2 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Gentle Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation

August 29, 2021 03:17 - 10 hours - 708 MB

Gentle Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation --- Support this podcast: https://anchor.fm/dan-foster8/support

Rain on a Tin Roof - 2 Hours for Sleep, Meditation, & Relaxation

August 28, 2021 04:00 - 2 hours - 111 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Campfire - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection

August 27, 2021 00:05 - 10 hours - 689 MB

Campfire - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Campfire - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection

August 27, 2021 00:05 - 10 hours - 689 MB

Campfire - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Rain in Nature - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection

August 25, 2021 19:58 - 10 hours - 704 MB

Rain in Nature - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Rain in Nature - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection

August 25, 2021 19:58 - 10 hours - 704 MB

Rain in Nature - 10 Hours for Sleep, Meditation, Lucid Dreaming, ASMR, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Thunderstorm - 2 Hours for Sleep, Meditation, & Relaxation

August 25, 2021 05:17 - 1 hour - 110 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Rain in Nature - 1 hour for Meditation, Studying, & Relaxation

August 21, 2021 19:39 - 1 hour - 56.3 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Rumbling Thunder - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 21, 2021 01:29 - 10 hours - 569 MB

Rumbling Thunder - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Rumbling Thunder - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 21, 2021 01:29 - 10 hours - 569 MB

Rumbling Thunder - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Mountain Stream - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 17, 2021 17:30 - 10 hours - 705 MB

Mountain Stream - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection --- Support this podcast: https://anchor.fm/dan-foster8/support

Mountain Stream - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 17, 2021 17:30 - 10 hours - 705 MB

Mountain Stream - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection --- Support this podcast: https://anchor.fm/dan-foster8/support

Mountain Brook - 1 hour for Meditation, Studying, & Relaxation

August 14, 2021 20:01 - 1 hour - 56.4 MB

View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 14, 2021 15:40 - 10 hours - 572 MB

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection --- Support this podcast: https://anchor.fm/dan-foster8/support

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 14, 2021 15:40 - 10 hours - 572 MB

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection --- Support this podcast: https://anchor.fm/dan-foster8/support

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 13, 2021 17:00 - 10 hours - 579 MB

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 13, 2021 17:00 - 10 hours - 579 MB

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 10, 2021 18:57 - 1 hour - 34.5 MB

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 10, 2021 18:57 - 1 hour - 34.4 MB

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Waterfall - 9 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 10, 2021 00:00 - 9 hours - 544 MB

Waterfall - 9 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Industrial Fan - 2 hours for Sleep, Meditation, & Relaxation

August 07, 2021 16:54 - 2 hours - 113 MB

Check out our collection of podcasts & free offerings:  https://www.solgood.org/ Subscribe To Our YouTube Channel:  www.solgood.org/subscribe

Passing Trains - 1 Hour for Meditation, Studying, & Relaxation

August 07, 2021 00:24 - 1 hour - 59.2 MB

Check out our collection of podcasts & free offerings:  https://www.solgood.org/ Subscribe To Our YouTube Channel:  www.solgood.org/subscribe

Waterfall - 1 Hour for Sleep, Meditation, & Relaxation

August 05, 2021 18:00 - 1 hour - 67.3 MB

Check out our collection of podcasts & free offerings:  https://www.solgood.org/ Subscribe To Our YouTube Channel:  www.solgood.org/subscribe

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 05, 2021 16:08 - 1 hour - 67.4 MB

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection

August 05, 2021 16:08 - 1 hour - 67.3 MB

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support

Coastal Waves - 1 Hour for Sleep, Meditation, & Relaxation

August 04, 2021 17:42 - 1 hour - 57.3 MB

Check out our collection of podcasts & free offerings:  https://www.solgood.org/ Subscribe To Our YouTube Channel:  www.solgood.org/subscribe

Sand Storm - 1 Hour for Sleep, Meditation, & Relaxation

January 10, 2021 02:21 - 1 hour - 57.9 MB

Go to www.solgood.org to check out our podcast network and all of our free offerings.

ASMR - Reclined yoga/meditation practice

July 03, 2020 23:43 - 9 minutes - 5.32 MB

In today's episode I'll guide you through a restorative yoga/meditation practice, in an ASMR tone, from the comfort of a reclined position on your mat, bed, etc.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Reclined yoga/meditation practice

July 03, 2020 23:43 - 9 minutes - 5.43 MB

In today's episode I'll guide you through a restorative yoga/meditation practice, in an ASMR tone, from the comfort of a reclined position on your mat, bed, etc.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

Reclined yoga/meditation practice in an ASMR tone to make your head tingle!

July 03, 2020 23:43 - 9 minutes - 8.61 MB

In today's episode I'll guide you through a restorative yoga/meditation practice, in an ASMR tone, from the comfort of a reclined position on your mat, bed, etc.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

8 Limbs of Ashtanga Yoga to make your head tingle!

July 03, 2020 23:20 - 5 minutes - 5.08 MB

In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system.   Check out our collection of other eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - 8 Limbs of Ashtanga Yoga

July 03, 2020 23:20 - 5 minutes - 2.2 MB

In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system.   Check out our collection of other eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - 8 Limbs of Ashtanga Yoga

July 03, 2020 23:20 - 5 minutes - 2.31 MB

In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system.   Check out our collection of other eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Ujjayi (nostril) Breathing

June 27, 2020 17:34 - 12 minutes - 7.46 MB

In today's episode we practice ujjayi breathing, also known as victorious breath, for 10 minutes.  This deep breathing helps induce the body's nervous system into a parasympathetic state.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

Ujjayi breathing to make your head tingle!

June 27, 2020 17:34 - 12 minutes - 11.9 MB

In today's episode we practice ujjayi breathing, also known as victorious breath, for 10 minutes.  This deep breathing helps induce the body's nervous system into a parasympathetic state.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

Sun Salutation A & B. Move your body, connect with your breath, & let your head tingle!

June 27, 2020 17:21 - 15 minutes - 14.6 MB

In today's episode we go through Suryanamaskara A & B, or what are commonly referred to as Sun Salutation A & B.   Move your body, deepen your breath, & let your head tingle!   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Sun Salutation A & B

June 27, 2020 17:21 - 15 minutes - 9.15 MB

In today's episode we go through Suryanamaskara A & B, or what are commonly referred to as Sun Salutation A & B.   Move your body, deepen your breath, & let your head tingle!   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR Sanskrit count to 20. Make your head tingle!

June 27, 2020 01:09 - 5 minutes - 5.48 MB

ASMR Sanskrit count to 20, repeated 5 X's.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

ASMR - Sanskrit count to 20

June 27, 2020 01:09 - 5 minutes - 3.5 MB

ASMR Sanskrit count to 20, repeated 5 X's.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support

Midland

May 21, 2020 05:00 - 2 minutes - 2.08 MB

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Healthy Living with Dan - 1st Episode!!!

November 19, 2019 02:28 - 21 minutes - 20.3 MB

Healthy Living with Dan is a podcast that discusses the key elements in obtaining & maintaining a healthy lifestyle.  Topics such as yoga, exercise, nutrition, financial freedom, & spiritual growth will be discussed on a daily basis